B: Good day everyone!
Thank you H: Cobb salad, although sometimes
for joining us this afternoon, I am
Brianna Camalig
J: I am Jennica Ibay
H: and I am Hanna Lei Yumang
J: And we are here to present you
what is a composed salad
B: Composed salad is a type of
salad that is prepared with many
ingredients and are all arranged
neatly and symmetrically on the
plate instead of being tossed together
in a bowl like the other salads.
H: Here’s what it looks like shows
the picture
J: Composed salad comes from the
French word “salade composée”
H: The essence of this salad is a
selection of fresh ingredients that
contrast in shape, texture, color and
flavor yet complement each other
and are arranged for eye appeal.
B: This dish also features a type of
meat, cheese, eggs, and even a grain
or beans.
J: The base of a composed salad are
usually a layer of salad greens that
line the plate or bowl in which the
salad will be served. Its body
consists of the main ingredients.
H: Edible garnish enhances the
appearance and also complementing
the overall taste.
B: Composed salads were usually
topped with an oil based vinaigrette
and other dressings. B: Here are the
examples of a composed salad.
J: The salad Niçoise, made with
potatoes, tuna, green beans,
anchovies, and hard-boiled eggs and
olives is an example of a composed
salad.
tossed together, if often also be
served as a composed salad.
B: Chef salad, an American salad
consisting of hard-boiled eggs, one
or more varieties of meat, tomatoes,
cucumbers, and cheese, all placed
upon a bed of tossed lettuce or other
leaf vegetables. ( they say that this
salad is created by the chef from
whatever ingredients he or she has
at hand, example, he or she has a
lettuce, cucumber, and meat in the
kitchen, he or she can make a chef
salad out of that items)
J: Composed Mediterranean Salad,
it is an everyday salad made
typically of three ingredients,
tomatoes, cucumbers, and parsley
and seasoned simply with kosher
salt ( kosher salt also called as rock
salt is made of sodium chloride)
J: Back in the early salad eating
days (circa 1st century CE)
H: Ancient Greeks and Romans gathered
and layered raw vegetables, drizzling
vinegar, oil, and herbs over top to create
the world's first salad.
B: And just an added information,
composed salads were enjoyed by
renaissance folks and were called as
Salmagundi in the 18th century.
J: Here’s a sample on how to make or
arrange a composed salad shows the
video
H: This kind of salads can also be an
important part of a healthful diet because
they can be a year-round source of
nutrients.
J: And that is the composed salad. H:
Thank you once again for listening to us
today!
B: We appreciate your attention!