HEALTH EDUCATION PLAN

TOPIC: Proper Nutrition

PURPOSE/RATIONALE: To educate the people in the community of Tamaraw about proper nutrition, health risk, health restoration, and
health maintenance.

GOALS/OBJECTIVES: Goals: After the health education, the members of the community will have positive attitudes toward good
nutrition and physical activity and provide motivation for improved nutrition and lifestyle practices conducive
to promoting and maintaining the best attainable level of wellness for an individual. Also to provide adequate
knowledge and skills necessary for critical thinking regarding diet and health so the individual can make
healthy food choices.

Objectives: After nursing intervention, the family members will accomplish the following:
1. Understand the importance of providing nutritious foods in children for their growth and development
2. Become aware of the health risks of improper food and beverage
3. Become knowledgeable of the proper healthy diet or food intake

TARGET GROUP Individuals and Families residing at Tamaraw under Group 3

(participants):

TARGET DATE: November 9, 2022

VENUE: Meeting Hall, P-19 Tamaraw, Dologon, Maramag Bukidnon

PREPARED BY: Indangan, Glendel

Miral, Marby
 REFERENCE: Castle, J. (n.d.). Basic principle of good and proper nutrition. Retrieved November 6, 2022, from

https://www.slideshare.net/Jen_castle/basic-principle-of-good-and-proper-nutrition

Nutrition Education | DSHS. (n.d.). Retrieved November 6, 2022, from

https://www.dshs.wa.gov/altsa/program-services/nutrition-education

LEARNING OUTCOMESı CONTENT OUTLINE METHODOLOGY TIME RESOURCES EVALUATION

ALLOTMENT /MATERIALS

At the end of the 4-hour 1. Proper Nutrition 1. Introduction of The allotted ● Visual Aids The method of
Health Teaching activity, ● Definition Health Teaching duration of the ● Snacks evaluation after
the family members will a.) Nutrition topic (Proper Health ● Giveaways the conduct of the
be able to: b.) Nutrients Nutrition) Teaching Health Teaching
1. Define proper 1. Types of Activity will be program is through
nutrition Nutrients 2. Introduction of 4 hours only. an Open Forum
c.) Food Speakers and Question and
2. Identify some d. ) Healthy Diet Answer.
health risk ● Importance 3. Health
problem a.) Balanced Diet Education Talk
● Components Proper
3. Enumerate 3-5 a.) Food Pyramid
nutrients b.) Pinggang Pinoy 4. Open Forum

4. Enumerate 3 2. Improper Nutrition

foods good for ● Health Risk
lowering blood a. Malnutrition
pressure and 1. Underweight
 foods to avoid 2. Overweight
3. Obese
5. Differentiate b. Diseases
healthy foods from 1. Hypertension
unhealthy food. 2. Diabetes