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in Health 9
I. OBJECTIVES
3. Apply the Go, Glow and Grow on their personal nutrition’s needs.
Reference: Internet
III. PROCEDURES
A. Preparation
• Prayer
• Greetings
Greet the students and tell them to arrange the chairs properly.
• Checking of Attendance
• Motivation
Showing a video that shows the important of nutrition, Playing 4pics1word showing images related to
the lesson (Answers: Malnutrition, Diet, Nutrition)
B. Review
C. Presentation
• Nutrition
• Malnutrition
• Diet
• Nutrients
• Types of Nutrients
• Food Pyramid
a. Activity
This activity is called "Food Pyramid". Teacher will draw a food pyramid on the board and every students
give a food and write it on the food pyramid on where that food belong wether in Go, Grow, or Glow.
b. Analysis
What is malnutrition?
c. Abstraction
- I learned that..
- I conclude that..
d. Application
The class will be group with 5 members. Each group will bring any kind of food with nutrition facts, every
group will analyze the nutrition of their chosen food and tell if it is healthy or not.
e. Evaluation
Identification
1. It is a pattern of eating that includes what a person eats, how much a person eats, and when a person
eats. ____
2. It is called nourishment or aliment or the supply of foods required by an organisms and cells to stay
alive. ____
3. A chemical that an organism needs to live and grow or substances used in organism’s metabolism
which must be taken from its environment. ____
4. It is a pyramid shaped guide of healthy foods divided into sections to show the recommended intake
for each food group. _____
IV. ASSIGNMENT
Teacher will give students an activity paper which is called "My food diary". Students will write on the
paper what are the foods they eat or the lists of the food they eat in breakfast, lunch, snack time, and
dinner within a week.
3BPE6A