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SHOCK Caution

 This life-threatening condition occurs when the circulatory ● Do not allow the casualty to eat and drink because an
system (which distributes oxygen to the body tissues and anesthetic may be needed. If he complains of thirst, moisten
removes waste products) fails and, as a result, vital his lips with a little water.
organs such as the heart and brain are deprived of ● Do leave the casualty unattended, unless you have to call
oxygen. It require immediate emergency treatment. It can emergency help.
be made worse by fear and pain. Minimize the risk of ● Do not warm the casualty with a hot-water bottle or any
shock developing by reassuring the casualty and making direct source of heat.
him comfortable. ● If the casualty is in the later stages of pregnancy, help her to
 It is a condition resulting from a depressed state of many lie down leaning towards her left side to prevent the baby
vital functions. The vital functions are depressed when restricting blood flow back to the heart.
there is a loss of a significant amount of blood volume, a ● If the casualty loses consciousness, open the airway and
reduced blood flow, or an insufficient supply of oxygen. check breathing.
 In addition, shock may occur when there is sufficient ● Place the victim in shock position
blood volume but the heart is unable to pump the blood ● Keep the victim warm and comfortable
around the body. This problem can be due to severe ● Turn the victim’s head to one side is neck is not suspected.
heart disease, heart attack or acute heart failure. Other
cause of shock include overwhelming infection, low blood DROWNING
sugar (hypoglycemia), hypothermia, severe allergic  A drowning person may be seen either struggling in the
reaction (anaphylactic shock), drug overdose and spiral water and making ineffectual movements, floating face
cord injury. down on the surface of the water, or lying motionless
Causes of Shock underwater. Many persons sink very quickly as they lose
1. Significant loss of blood buoyancy by swallowing water and by aspirating it into
2. Heart failure the lungs, where it replaces the tidal air ( the volume of
3. Dehydration the air normally inhaled and exhaled). The victim sinks
4. Severe and painful blows to the body beneath the surface and begins to lose consciousness
from asphyxia (inability to breathe). Drowning may result
Sign and Symptoms of Shock from excessive deep breathing or hyperventilation
1. Sweaty but cool skin (cold and clammy) (overventilation) that cause of accidental death, occurring
2. Paleness of the skin in swimming, diving, and other water activities, usually in
3. Restlessness and nervousness unsupervised water areas. It can also occur in the home
4. Thirstiness and dry mouth pools, bathtubs, washtubs and in shallow water. Effective
5. Fast and shallow breathing motion ceases, and the specific gravity of the victim’s
6. Dilated pupils body becomes greater than that of the water it displaces.
7. Rapid pulse Also, result in death from hypothermia due to cold water,
8. Nausea or vomiting sudden cardiac arrest due to cold water, spasm of the
throat blocking the airway and /or inhalation of water and
Dangers of Shock consequent airway obstruction. Water pressure on the
1. Lead to Death victim’s chest wall increases as the victim descends,
2. Predisposes body fluid forcing air out of the lungs. The victim is unconscious but
3. Lead to loss of body part still may be revived if an attempt is made immediately.
 A casualty rescued from a drowning incident should
Your Aims always receive medical attention even if he seems to
● To recognize the shock. have recovered at the time. Any water entering the lungs
● To treat any cause of obvious shock. causes them to become irritated, and the air passages
● To improve the blood supply to the brain, heart, and lungs. may begin to swell several hours later – a condition
● To arrange urgent removal to hospital. known as secondary drowning. The casualty may also
need to be treated for hypothermia.
First Aid Measure for Shock
1. Control bleeding Your Aims
2. Replacement of fluid ● To restore adequate breathing
3. Control the pain ● To keep the casualty warm
4. Prevention from heat exposure ● To arrange urgent removal to hospital
5. Loosen the clothing
6. Elevate the casualty’s feet higher than the level of the heart First Aid Management
(Shock Position)  Immediately after rescue, begin after artificial respiration,
7. NOP ( Nothing by mouth) to an unconscious patient treat for shock, and transport the victim to a place where
he can receive medical care. Water-accident victims who
First Aid Measure for Shock die usually do so within 10 minutes after the accident,
● Treat any possible cause of shock that you can detect, such from lack of air or from heart failure, not directly because
as severe bleeding (serious burn) of the presence of the water in the lungs or the stomach.
● Help the casualty to lie down – on a rug or blanket if there is It is not possible to pour water out of the lungs, and no
one, as this will protect him from cold. Raise and support his attempt should be made to do so.
legs above the level of his heart to improve blood supply to the  Begin mouth-to-mouth respiration as quickly as possible
vital organs. Keeping his head low may also prevent him from as shallow water or while holding onto a boat or suitable
losing consciousness. Stop him from making any unnecessary buoyant aid. The rescuer must be alert to the possibility
movements. of an instruction in the air passages and must act
● Loosen tight clothing at the neck, chest and waist to reduce immediately if one occurs. Blow into the victim’s mouth or
constriction. nose more forcefully than in other types of emergencies
● Keep the casualty warm by covering his body and legs with affecting respiration, to force air through water in the air
coats or blankets. passages.
● Monitor and record vital signs – level of response, breathing 1. Open the airway by tilting the head and lifting the chin.
and pulse. 2. Open the mouth and check for any obstructions.
3. If there are no obstructions, Look, Feel, and Listen for 3. If poison is unknown, corrosive, of flammable, do not induce
breathing vomiting nor activated charcoal.
● Look at the rise and fall of the chest. 4. If poison is known and not corrosive or flammable, induce
● Listen for breaths with your ear close to the nose and mouth vomiting with Syrup of Ipecac followed by 4-5 glasses of water.
of the victim. One the victim has vomited, give activated charcoal if
● Feel with your cheek for air coming from the nose or mouth. available.
4. If the victim is breathing, place him or her in the recovery 5. If the poison container is present but is unknown by first
position. aider, immediately take the victim to the nearest medical
5. If the victim is not breathing, perform Cardiopulmonary facility, show the container to the doctor, and allow the doctor
Resuscitation (CPR). to treat the victim.
6. Treat the casualty for hypothermia; replace wet clothing with
dry clothes, if possible and cover him with dry blankets or SNAKE BITES
coats. If the casualty is fully conscious, give him chocolate  Snake bites is an injury caused by a poisonous snake.
and/or a warm drink. Venom is Poison injected into the victim’s body through a
bite of a snake. A venomous bite is often painless.
Caution Depending on the snake, venom may cause local tissue
● If the casualty is unconscious, open the airway and check destruction, it may spread, blocking nerve impulses,
breathing. causing heart and breathing to stop or it can cause blood
● If the casualty is not breathing give FIVE initial rescue clotting (coagulation) and then internal bleeding.
breaths before you start chest compressions. If you are alone,  Note the time of the bite, as well as the snake’s
give CPR for one minute before you call for emergency help. appearance to help doctors identify the correct
● Give chest compressions only if you have not had formal antivenom. Take precautions to prevent others being
training in CPR or you are unwilling or unable to give recue bitten. Notify the authorities who will deal with the snake.
breaths. The ambulance dispatcher will give instructions for The snakes are generally categorized as poisonous and
chest compression- only CPR. non- poisonous.

HEAT INJURY Characteristics of Poisonous Snake


 Heat injury is an environmental injury when one is over 1. Flat and almost triangular or diamond shaped head.
exposed to extreme heat or high temperature. 2. With fangs and poi son sacks
3. Slit like pupils
Types of Heat Injury 4. With sensory pit
1. Heat Cramps happen when there is inadequate salt and 5. Fang mark on the bite site
electrolytes in the body. 6. Thick bodies
2. Heat Exhaustion is caused by low amount of water in the 7. Color markings
body.
3. Heat Stroke is caused by failure of the body’s cooling Characteristics of Non-Poisonous Snakes
mechanism. 1. Oval-shaped head
2. No sensory pit
Sign and Symptoms 3. No fang mark on the bite site
1. Muscles Cramps in the arms, legs and stomach 4. Rounded pupils
2. Wet, sweaty skin
3. Extreme thirst Sign and Symptoms (Recognition)
4. Weakness 1. A pair of puncture marks – a bite may be painless
5. Dizziness 2. Severe pain, redness and swelling at the bite
6. Headache 3. Nausea and vomiting
7. Tingling of hands and feet 4. Disturb vision
8. Rapid but weak respiration and pulse 5. Increase salivation and sweating
9. Victim may lose consciousness 6. Laboured breathing; it may stop altogether

First Aid Measure for Heat Injury Your Aims


1. Transfer the victim to a cool or shady area. 1. To prevent venom spreading
2. Loosen tight clothing. 2. To arrange urgent removal from the hospital.
3. Have the victim drink slowly at least one litter of water.
4. Apply cold compress or ice bath if available Preventing Measures
5. Evaluate the victim‘s legs in a stroke position. 1. Handle freshly killed venomous snakes only with a long tool
6. Monitor the victim until the symptoms lessen of disappear. or stick. Snake can inflict fatal bites by reflex action even after
7. Seek a doctor’s assistance if symptoms persist. death.
2. Wear heavy boots and clothing for protection from snake
POISON bites especially in a thick forest or grassy area.
 refers to any solid, liquid or gas substance that tends to 3. Eliminate conditions under with snake thrive: brush piles of
impair health or cause death when introduced into the trash, rocks or logs and dense undergrowth . Controlling their
body or into the skin surface. foods as much as possible is also a good prevention.

First Aid Measure


Methods of administration of Poison 1. Identify the snake and determine if it is poisonous or non-
1. Ingestion (by mouth) poisonous.
2. Injection (skin or blood vessel) 2. Wash the area thoroughly with clean water.
3. Inhalation (breathe in) 3. Have the victim lie quietly and instruct him or her not to do
unnecessary movements.
First Aid Measure for Poison 4. Do not elevate the bitten extremity. Keep it at level with the
1. Check for vital functioning (pulse and breathing) and body.
administer CPR if necessary. 5. Keep the victim comfortable and reassure him or her.
2. If victim is convulsing, prevent further injury. 6. If the part bitten is an arm or leg, place a constricting band
about 1-2 fingerbreadths above and below the bite. If the bite
is on the hand or foot, place a single band above the flow of 4. Apply cold compress to the rashes and/or hives and apply
blood near the skin but not tight enough to interfere with anti-itch cream if available.
circulation. 5. If rashes continue to develop, administer over-the-counter
7. If swelling extends beyond the bond, move or place another anti-allergy medications such as diphenhydramine.
bond the first one. 6. Observe the person for signs of anaphylactic shock.
8. Never give the victim food, alcohol, stimulants, drugs, or ANAPHYLACTIC SHOCK (ANAPHYLAXIS)
tobacco.  Anaphylactic shock is a sudden and severe allergic
9. Remove rings, watches or other jewelry from the affected reaction that occurs within minutes of exposure to the
area. allergen. Immediate medical attention is needed for this
10. Bring the victim to the nearest medical facility as soon as type of reaction because it can cause death in less than
possible to administer anti- venom if necessary. When half an hour.
possible, bring the snake that bit the victim.
Sign and Symptoms of Anaphylaxis
Important Caution 1. High- pitched breathing sounds (wheezing)
For snake bite, do not attempt to cut or open the bite or suck 2. Chest tightness
out the venom. The venom may enter any damaged or 3. Cough or difficulty in breathing
lacerated tissues in your mouth and enter your circulation. The 4. Dizziness
application of “Bato” (Special rock) may be helpful to suck the 5. Nausea or vomiting
venom, although medical doctors disagree with this due to its 6. Abdominal pain
possible harmful effects. Some also say that the effect of that 7. Redness and swelling of the face
method is only psychological and does not actually cure the 8. Hives and itchiness on different parts of the body
snake bite. 9. Unconsciousness

DOG BITE First aid of Anaphylaxis


 Dog bites is an injury cause by a dog. This type of injury 1. Seek medical attention immediately
becomes fatal if the dog that bit the victim is infected with 2. Calm and reassure the person having the reaction
the rabies virus. 3. Do not wait for the reaction to worsen
First Aid Measures 4. If the person has allergy medication on hand, help the
1. Wipe the dog’s saliva from the wound with a clean cloth. Do person take or inject the medication. Avoid oral medication if
not be in contact with the saliva because it may transmit the the person is having difficulty in breathing.
virus to you.
2. Was the injury thoroughly with soap and clean water. NOSE BLEEDING (EPISTAXIS)
3. Cover the wound with a sterile dressing if available and do  Bleeding from the nose most commonly occurs when tiny
not put any substance on the wound. blood vessels inside the nostrils are ruptured, either by a
4. Transport the victim to the nearest medical facility as soon blow from the nose, or as a result of sneezing, picking or
as possible. blowing the nose. Nosebleeds may also occur as a result
5. If the dog is caught, let the veterinarian (animal doctor) of high blood pressure and anti-clothing medication.
assess if it has the rabies virus.  A nosebleed can be serious if the casualty loses a lot of
blood. In addition, if bleeding follows a head injury, the
Allergic Reactions (Allergy) blood may appear thin and watery. The latter is a very
 Allergic reaction occurs when a person’s immune system serious sign because it indicates that the skull is fractured
reacts to normally harmless substances in the and fluid is leaking from aroun the brain. There are two
environment, known as allergens. An allergy can present types: anterior (the most common), and posterior (less
itself as mild itching, swelling, wheezing or digestive common, more likely to require medical attention).
condition, or can progress to full blown anaphylaxis, or
anaphylactic shock (opposite), which can occur within Possible Causes of Nosebleeds
seconds or minutes of exposure to an offending allergen. 1. Infection
 Common triggers include pollen, dust, nuts, shellfish, 2. Trauma
eggs, wasp and bee sting, latex and certain medications, 3. Allergic rhinitis
Skin changes can be subtle, absent or variable is up to 4. Blood- thinning medications
20 percent of allergic reactions. 5. Blood diseases such as hemophilia or anemia

Sign and Symptoms First Aid for Nosebleed


Features of mild allergy vary depending on the trigger and the 1. Pinch all the soft parts of the nose together between the
person. There may be: thumb and index finger, and press firmly against the bones of
1. Red, itchy rash or raised areas of skin the face.
2. Red, itchy eyes 2. Lean forward slightly with the head tilted forward. Leaning
3. Wheezing and/or difficulty breathing back or tilting the head back will cause the blood to flow into
4. Swelling of hands, feet and/or face the throat and can cause choking.
5. Abnormal pain, vomiting and diarrhea 3. Hold the nose for at least five minutes. Repeat as necessary
until the nose has stopped bleeding.
Your Aims 4. Sit quietly, keeping the head higher than the level of the
1. To assess the severity of the allergic reaction. heart. Do not lay flat or put your head between your legs.
2. To seek medical advice it necessary. 5. Apply ice ( wrapped in towel) to nose and cheeks.

First Aid for an Allergic Reaction Your Aims


1. Calmness and reassure the person having the reaction, as 1. To maintain an open airway
anxiety can make the symptoms worse. 2. To control bleeding
2. Try to identify the allergen and have the person avoid further
contact with it. HYPERVENTILATION
3. If the allergic reaction is from the bee sting, scrape the sting  Hyperventilation is also known as over breathing. It is
off the skin with something firm (such as a fingernail or plastic breathing in excess of what the body needs. The normal
card). Do not use tweezers since squeezing the stinger will rate of breathing is 16-20 breaths or cycles per minute. If
release more venom. the respiration rate of a person is above that range and
the signs and symptoms are present, the person may be underlying tissue is exposed to outside environment . In
suffering from hyperventilation. closed wounds the skin is intact and the underlying tissue
is not directly exposed to outside world.
Sign and Symptoms of Hyperventilation  Wounds usually result from external physical forces. The
1. Chest pain or discomfort most common causes of wounds are motor vehicle
2. Dizziness accidents, falls and the mishandling of sharp objects,
3. Feeling of choking or suffocation tools, machinery, and weapons.
4. Anxiety  Open Wounds range from those that bleed severely but
5. Fast breathing are relatively free from danger of infection to those that
6. Muscle spasm in the hand and feet bleed little but have greater potential for becoming
7. Weakness infected. Often the victim has more than one type of
8. Palpitations or rapid pulse wound.
Types and Causes of Open Wounds
First aid for Hyperventilation  Abrasion wounds result from scraping the skin and
1. Remain calm, The first aider needs to calmly instruct the thereby damaging it. Bleeding in an abrasion is usually
patient to breathe deep, slowly, and normally. If the first aider limited to oozing of blood from ruptured small veins and
panics, it might cause more anxiety to the patient. capillaries. However, there is danger of contamination
2. Instruct the patient to perform Deep Breathing Exercise and infection in abrasion wound because dirt and
(DBE) by inhaling through the nose and slowly breathing out bacteria may enter through the broken tissues.
through the mouth with pursed lips (like blowing a candle)  Incised (Incision) wounds are cuts in the body tissues
3. If the patient fails to follow the instructions, use a brown which are commonly caused by sharp-edged objects
paper bag to compensate the high amount of oxygen in the such as knives, metal edges, broken glass, or surgical
system. Cover the patient’s nose and mouth with brown bag blades.
and allow him or her to exhale and inhale inside the bag.  Lacerated (Laceration) wounds are jagged, irregular, or
4. Position the patient sitting down with knees bent towards the blunts breaks or tears in the soft tissues. Bleeding may
chest and with the head leaning forward and touching the be rapid or extensive. The destruction of tissue is greater
knees. This will promote circulation to the different parts of the in the lacerations than in cuts.
body  Puncture wounds are produced by bullets and sharp-
5. If symptoms persist after several minutes, seek medical pointed objects, such as pins, nails, or needles. External
attention. bleeding is usually minor, but the puncturing object may
penetrate deep into the body, damage organs, and cause
CHOCKING (AIRWAY OBSTRUCTION) severe internal bleeding.
 Choking is the blocking of the airway that occurs when a  Avulsion wounds involve the forcible separation or tearing
foreign object gets lodged in the respiratory tract (throat of tissue from the victim’s body. Avulsion are commonly
and windpipe). It may be partial or complete. caused by animal bites and accidents involving motor
 To determine whether the obstruction is partial or vehicles, heavy machinery, guns, and explosives.
complete, ask the patient if he or she is choking. If he or
she is able to talk then the obstruction is only partial. P- puncture, A- abrasion, L- laceration, A- avulsion, I- incision,
However, if the patient is unable to talk, then the add. Decapitation and Amputation
obstruction is complete.
First Aid Management (with severe bleeding)
First aid for partial obstruction C - Control Bleeding
1. Calm the patient. Anxiety may cause him or her to move C - Cover the wound with dressing and secure with a bandage.
unnecessarily and it may cause the foreign object to move C - Care for shock.
further into the respiratory tract and cause a complete C - Consult or refer to physician.
obstruction.
2. Instruct the patient to forcefully cough out the foreign object. First Aid to Open Wounds
Do not attempt to reach into the throat of the patient with your  Direct pressure. The first aider needs to directly press
finger and swipe the foreign object. This may cause the object his/her fingers/palm on the wound with an adequate
to be pushed down into the windpipe. amount of force to constrict the blood vessels and
3. If coughing is ineffective assist the patient by delivering decrease bleeding.
several back blows between the shoulder blades with the heel  Elevation. The first aider may elevate the injured part of
of your hand. the body above the heart. This would allow gravity to act
4. Observe for complete airway obstruction on the blood flow and prevent bleeding.
 Pressure on the supplying artery. The first aider may also
First aid for complete obstruction direct press the supplying artery that causes the
1. Perform abdominal thrusts, known as the Heimlich excessive bleeding. This will help avoid excessive loss of
Maneuver, done in the following manner: blood.
a. Stand behind the person and wrap your arms around his or  Tourniquet. This is a device that functions to control the
her waist. Let the person lean slightly forward. bleeding from a vein or an artery. This can be done with
b. Make first with one hand and grasp the fist with the other the use of a rubber tourniquet or a bandage.
hand. 1. Place the tourniquet around the limb between the wound
c. Position the first above the patient’s belly button (navel). and the heart. It should be placed 2-4 inches above the injury
d. Press hard into the abdomen with quick, upward thrust ‘ site.
e. Repeat five times 2. Do not cover the tourniquet; leave it in full view.
2. If the Heimlich Maneuver fails after 5 thrust, apply five back 3. Record the time of application.
blows between the shoulder blades with the heel of your hand. 4. Use padding in the application of tourniquet to maintain
3. If the person is unconscious, call for medical help and intactness of the skin.
perform CPR to dislodge the obstruction 5. If the limb is missing, apply dressing to the stump.
6. Fluid replacement may be done by trained medical experts.
WOUND This may include giving of intravenous fluids like plasma
 Wound is a break in the continuity of a tissue of the body, volume expanders or transfusing the whole blood.
either internal or external. Wounds are classified as open
and closed. In open wounds, the skin is broken and the
Note: Use a tourniquet ONLY AS A LAST RESORT, if S - Splinting
bleeding cannot be stopped and the situation is life-
threatening. Mnemonics
5 Cardinal Signs
 Dressing - any sterile cloth materials used to cover the 1. Tumor – Swelling
wound. Also called compressing, is an immediate 2. Rubor – Redness
protective cover placed over a wound to assist in the 3. Calor – Warmth to touch
control of hemorrhage, to absorb blood and wound 4. Dolor – Pain
secretions, to prevent additional contaminations, and to 5. Function laesa – Loss of functioning
ease pain.
Objectives: Do no further harm / less body contact
Uses of Dressing P – protect the injured part
1. To control bleeding R - rest
2. To cover wound and keep out dirt and bacteria which may I – ice application
cause infection C - compression
3. To absorb excess fluid E – elevation
4. To maintain temperature around the wound S – splinting
5. To apply medication
BURN
Rules in Applying Dressing  Burns an injury involving the skin, including muscles,
1. Apply dressing directly over the wound. bones, nerves and blood vessels. This results from heat,
2. Avoid contamination of the dressing. chemicals, electricity or solar or other forms of radiation.
3. Use the tail of the dressing as a bandage whenever possible  Burns are caused most commonly by carelessness with
4. If the dressing is secured by tying, place the knots where matches and cigarettes; scald from hot liquid; defective
they are easy to see. Never tie knots over the wound. heating, cooking, and electrical equipment; use of open
5. If dressing is applied, it should not be disturbed or replace fires that produced flame burns, especially when
unless hemorrhage recurs or dressing exposes the wound. flammable clothing is worn; unsafe practices in the home
in the use of flammable liquids for starting fires and for
 Bandaging is the application of bandages of various cleaning and scrubbing wax off floor; immersion in
kinds, usually triangular or roller bandages. A bandage is overheated.
a trip of woven material used to hold a wound dressing or
splint in place. It helps to immobilize, support or protect Factors to determine the seriousness of burns:
an injured part of the body. Occasionally, large pieces of 1. The Depth Superficial (First-degree) burns Partial-thickness
cloth are used as bandages, slings, and binders. A (Second-degree) burns Full-thickness (Third-degree) burns
bandage must be clean but it doesn’t need to be sterile. 2. The extent to the affected body surface area.
3. Location of the burns.
Causes and Symptoms of Closed Wounds 4. Victim’s age and medical condition
Closed Wounds are usually caused by direct blunt trauma
sustained when falling down or in motor vehicle accidents. Types of Burn Injuries
Even with the skin intact, the damage can reach down to the 1. Thermal Burns
underlying muscle, internal organs and bones. Crush wounds 2. Chemical Burns
can sometimes be caused by heavy falling objects, such as 3. Electrical Burns
might happen in a car.
First Aid management for thermal burns
Types and Cause of Closed Wounds 1. 1st and 2nd degree burns
1. Petechiae are pinpoint-sized, red or purple spots on the skin – Relieve pain by immersing in cold water. If cold water is
resulting from small hemorrhages of the capillaries (smallest unavailable, use any cold drinks you have to reduce the
blood vessels) in the skin layer. burned skin temperature
2. Contusions are a common type of sports injury, where a – Cover the burn with a dry, non-stick sterile dressing or clean
direct blunt trauma can damage the small blood vessels and cloth
capillaries , muscles and underlying tissues , as well as the 2. 3rd degree thermal burns
internal organs and, in some cases, bone. Contusions present – Cover the burn with a dry, non-stick sterile dressing or a
as a painful bruise with the reddish discoloration that spreads clean cloth
over the injured area of the skin. – Treat the patient for shock by elevating the legs and keeping
3. Hematomas include any injury that damages the small blood the patient warm by covering with a dry clean sheet or blanket
vessels and capillaries resulting in blood collecting and pooling
in a limited space. Hematomas typically present as a painful, Care for electrical burns
spongey rubbery lump-like lesion. It can be small or large, 1. Unplug, disconnect, or turn off power. If that is impossible,
deep inside the body or just under the skin; depending on the call the power company or ask for help
severity and site of the trauma. 2. Check the ABC. Provide CPR if necessary
4. Strain is an overstretching of a muscle instead of an actual 3. If the victim fell, check for spinal injury
tearing. 4. Treat the victim for shock
5. Sprain is the partial or complete disruption in the continuity 5. Seek medical attention immediately. Electrical injuries are
of a muscular or ligamentous support of a joint. treated in burn centers

First Aid Management for Closed Wounds Mnemonics


1. Cold Compress. Initially, an ice pack should be placed on P-power supply (unplug/switch off)
the injured area to reduced swelling and possible internal A- assess for ABC (airway, breathing, circulation)
bleeding. S- spine control
2. Immobilization. For sprains, refrain from moving or S- shock care S- seek for medical assistance
massaging the joints to avoid further injury. Put bandage on
the injured joint with a splint to keep it immobilized. Multiple injuries to the skeletal system – including the bone,
joints, and ligaments – and to the adjacent soft tissues are
I - Ice Application common in all types of major accidents. A break or a crack in a
bone is called a fracture. A dislocation is an injury to the 3. Secure the dressing and padding with a bandage. Bandage
capsule and ligaments of a joint that results in displacement on firmly, but not so lightly that it impairs the circulation beyond
a bone end at a joint. The association of a dislocation with a the bandage.
fracture is called a fracture dislocation. A sprain is an injury to 4. Immobilize the injured part as for closed fracture and
a joint ligament or in a muscle tendon In the region of a joint: it arrange to transport the casualty to hospital.
involves the partial tearing or stretching of these structure, 5. Treat the casualty for shock if necessary. Do not raise the
injuries to blood vessel, and contusions of the surrounding soft injured leg. Monitor and record vital signs – level of response,
tissues without dislocation or fracture. A strain is an injury to breathing and pulse while waiting for help to arrive. Check the
muscle that results from over stretching; it may associated with circulation beyond the bandage every ten minutes. If the
a sprain or fracture. circulation is impaired, loosen the bandages.

FRACTURE Treating a Closed Fracture


 Fracture is a break or crack in a bone. Considerable force 1. Advice the casualty to keep still. Support the joints above
is needed to break a bone., unless it is diseased or old. and below the injured area with your hands, or ask a helper to
However, bone that are still growing are supple and may do this, until it is immobilized with a sling or bandages.
split, bend or crack like at wig. A bone may break at the 2. Place padding around the injury for extra support. Take or
point where a heavy blow is received. Fractures may also send the casualty to hospital; an arm maybe transported by
result from a twist or a wrench (indirect force). The most car: or call Red Cross/ Health Center Office for emergency
common cause of fractures are motor vehicle accidents, help for a leg injury.
falls, and accidents related to recreational sports and 3. For firmer support and/or if removal to hospital is likely to be
activities. Some fractures result from very slight injuries, delayed, secure the injured part to an unaffected part of the
particularly in older people, because of brittle or abnormal body. For upper limb fractures, immobilize the arm with a sling.
bones. There are two kinds of fracture: open and closed. For lower limb fractures, move the uninjured leg to the injured
one and secure with broad –fold bandages. Always tie the
 Closed (or simple)are those not related to open wounds knots on the uninjured sides.
on the surface of the body, although there may be 4. Treat for shock if necessary. Do not raise an injured leg.
laceration over or near a fracture site. The skin is not Elevate an uninjured limb if shock is present. Monitor and
broken, although the bone ends may damage nearby record vital signs while waiting for help. Check the circulation
tissues and blood vessels. Internal bleeding is a risk. beyond a sling or bandage every ten minutes. If the circulation
 Open (or compound) fracture are those associated is impaired, loosen the bandages.
directly with open wounds. An open fracture may result Caution
from external violence or may be produced by injury from ● Do not move the casualty until the injured part is secured
within, as broken ends of a bone protrude through the and supported, unless he/she is in immediate danger.
skin at time of the accident or later through motion or ● Do not allow the casualty to eat or drink because anaesthetic
mishandling of the fractured bone. So, bone is exposed may be needed.
at the surface where it breaks the skin. The casualty may ● Do not press directly on a protruding bone end.
suffer bleeding and shock. Infection is a risk.
DISCOLATION OR BROKEN BONES
Signs and Symptoms  Joint dislocation is the displacement of a bone from its
1. Deformity normal position at a joint. It can be caused by a strong
2. Tenderness on the affected area force wrenching the bone into an abnormal position, or by
3. Swelling violent muscle contraction. This very painful injury most
4. Pain often affects the shoulder, knee, jaw or joints in the
5. Presence of protruding bone (open fracture) thumbs or fingers. Dislocation may be associated with
6. Inability to the move the injured part. torn ligaments or with damage to the synovial membrane
7. Bleeding (open fracture) that lines the joint capsule.
8. Dislocation on the affected area  Joint dislocation can have serious consequences. If
vertebrae are dislocated, the spinal cord can be
Your Aim damaged. Dislocation of the shoulder or hip may damage
● To prevent blood loss, movement and infection at the injury the large nerves that supply the limbs and result in
site paralysis. A dislocation of any joint may also fracture the
● To arrange removal to hospital, with comfortable support bone involved. It is difficult to distinguish a dislocation
during transport. from a closed fracture. If you are in doubt, treat the injury
as a fracture.
First Aid Measures of Fracture
1. Immobilize fracture by applying a splint secured by a Signs and Symptoms (Recognition)
bandage. There may be:
2. Apply cold compress to reduce pain and swelling. 1. “Sickening”, severe pain
3. Control bleeding and apply sterile dressing to an open 2. Inability to move the pain
wound. 3. Swelling and bruising around the affected joint
4. Apply the treatment for shock. 4. Shortening, bending or deformity of the area.
5. Give a pain reliever if pain is severe.
6. Avoid unnecessary holding of the injured part. Your Aims
7. Place the patient on a stretch and secure the injured part 1. To prevent movement in the injury site.
enough to keep it from moving while he is transported. 2. To arrange removal to hospital, with comfortable support
8. Bring the patient to the nearest medical facility as soon as during the transport.
possible.
First Aid Management
Treating an Open Fracture 1. If, For example, the casualty has a dislocated shoulder,
1. Cover the wound with sterile dressing or large, clean, non- advice the casualty to keep still. Help him to support the
fluffy pad. Apply pressure around the injury to control bleeding, injured arm in the position he finds most comfortable.
be careful not to press on a protruding bone. 2. Immobilize the injured arm with a sling or use padding
2. Careful place a sterile wound dressing or more clean and/or broad-fold bandages for a leg injury, whichever is most
padding over and around the dressing. comfortable.
3. For extra support for an injured arm, secure the limb to the Cramp in the calf Muscles
chest by trying a broad-fold bandage right around the chest  Help the casualty straighten his knee. and support his
and the sling. foot. Flex his foot upward towards his shin to the calf
4. Arrange to take or send the casualty to hospital. Treat for muscles, then massage the affected area on the back of
shock if necessary. Monitor and record vital signs while waiting the calf.
for help to arrive.
5. Check the circulation beyond the bandages every ten Cramp in front of the thigh
minutes.  Help the casualty to lie down. Raise the leg and bend the
Caution knee to stretch the muscles. Massage the affected
1. Do not try to replace a dislocated bone into its socket as this muscles once the spasm has passed.
may cause further injury.
2. Do not move the casualty until the injured part is secured Cramp in the back of the thigh
and supported, unless the victim is in immediate danger.  Help the casualty to lie down. Raise the leg and
3. For a hand or arm injury remove bracelets, rings and straighten the knee to stretch the Massage the area one
watches in case of swelling. the spasm has passed.
4. Do not allow the casualty to eat or drink because an
anesthetic may be needed. STRAINS AND SPRAINS
 The Softer structures around the bones and joints —
Broken Bones Ligaments. and tendons can be injured in many ways.
Broken bone is a break or disruption in bone tissue. A bone Injuries to these tissues are commonly called strains and
may be completely fractured or partially fractured in any sprains. They occur when the tissues are overstretched
number of ways (Crosswise, lengthwise, in multiple pieces). and partially or completely torn (raptured) by violent or
sudden movements. For this reason. Strains and sprains
Signs and Symptoms are frequently associated with sporting activities.
1. Distortion, swelling and bruising at the injury site
2. Pain and difficulty in moving the injured part Strains and Sprains should be treated initially by the "RICE"
procedure:
There may be: R — Rest the injured part
1. Bending, twisting or shortening of a limb I — Apply Ice pack or a cold pad
2. A wound, possibly with bone ends protruding C — Provide Comfortable support
E — Elevate the injured part
First Aid Management
1. Support Injured Part — help the casualty to support the This procedure may be sufficient to relieve the symptoms. but
affected part at the joints above and below the injury in the if you are in any doubt as to the severity of the injury. treat it as
most comfortable position. a fracture.
2. Protect Injury with Padding — place padding. such as
towels or cushions, around the affected part, and support it in Muscle Strain or Pulled Muscle (Muscle and Tendon Injury)
a comfortable position.  Is the sudden. painful tearing of fiber during exertion. The
3. Support with Slings or Bandages — for extra support or if muscles and tendons may be strained. raptured or
help is delayed. secure the injured part to uninjured part of the bruised. A strain occurs when the muscle is
body. For upper body injuries, use a sling; for lower limb overstretched: it may be partially torn. often the junction
injuries. use broad- and narrow-fold bandages. Tie knots on between the muscle and the tendon that joins it to a
the uninjured side. bone. In a rapture. a muscle or tendon is torn completely;
4. Take or Send Casualty to Hospital — a casualty with arm this may occur in the main bulk of the muscle or in the
injury could be taken by car if not in shock; a leg injury should tendon.
go by ambulance, so call for emergency help. Treat for shock.
Monitor and record the casualty's level of response, breathing Sprain (Ligament Injury)
and pulse, until help arrives.  One common form of ligament injury is a sprain. This is
the tearing of a Ligament at or near the joint. It is often
MUSCLE CRAMP OR SPASM due to a sudden or unexpected wrenching motion that
 This condition is a sudden painful tightening of a muscle. pulls the bones in the joint too far apart and tear the
Cramp commonly occurs during sleep. It can also surrounding tissues.
develop after strenuous exercise. due to a build-up of
chemical waste products in the muscles, or to excessive Signs and symptoms (Recognition)
loss of salts and fluids from the body through sweating or There may be:
dehydration. Cramp can often be relieved by stretching 1. Pain and tenderness
and massaging the affected muscles 2. Difficulty in moving the injured part, especially if it is a joint
3. Swelling and bruising in the area
Your Aim
I. To prevent spasm and pain. Your Aims
1. To reduce swelling and pain.
First Aid Management 2. To obtain medical help if necessary.
1. Have the victim stretch out the affected muscle to
counteract the cramp. First Aid Management
2. Massage the cramped muscle firmly but gently. 1. Help the casualty to sit or lie down. Support the injured part
3. Apply heat. Moist heat is more effective than dry heat. in a comfortable position, preferably raised.
4. Get medical help if cramps persist. 2. Cool the area by applying a cold compress, such as ice
pack or cold pad to the injury. This help to reduce swelling.
Cramp in the Foot Help bruising and pain.
 the casualty stand with his weight on the front of his foot; 3. Apply comfortable support to the injured part. Leave the cold
you can rest the foot on your knee to stretch the affected compress in place or wrap a layer of soft padding, such as
muscles. Once the spasm has passed, massage the cotton wool around the area. Secure it with the support
affected part of the foot with your fingers. bandage that extend to the next joint; for an ankle injury. the
bandage should extend from the of the toes to the knees.
4. Support the injured part in a raised position to help minimize
bruising and swelling in the area. Check the circulation beyond
the bandages every ten minutes. If the circulation in impaired,
loosen the bandages.

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