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To cite this article: Takashi Furuyashiki, Hidenori Tanimoto, Yasuhiro Yokoyama, Yasuyuki Kitaura, Takashi Kuriki &
Yoshiharu Shimomura (2014) Effects of ingesting highly branched cyclic dextrin during endurance exercise on rating
of perceived exertion and blood components associated with energy metabolism, Bioscience, Biotechnology, and
Biochemistry, 78:12, 2117-2119, DOI: 10.1080/09168451.2014.943654
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Bioscience, Biotechnology, and Biochemistry, 2014
Vol. 78, No. 12, 2117–2119
Note
Effects of ingesting highly branched cyclic dextrin during endurance exercise
on rating of perceived exertion and blood components associated with energy
metabolism
Takashi Furuyashiki1, Hidenori Tanimoto2, Yasuhiro Yokoyama3, Yasuyuki Kitaura4,
Takashi Kuriki1 and Yoshiharu Shimomura4,*
1
Institute of Health Sciences, Ezaki Glico Co. Ltd, Osaka, Japan; 2Fine Chemicals Sales Department, Glico
Nutrition, Ltd, Osaka, Japan; 3Life Science Products Department, Mitsubishi Corporation, Tokyo, Japan;
4
Laboratory of Nutritional Biochemistry, Department of Applied Molecular Biosciences, Graduate School of
Bioagricultural Sciences, Nagoya University, Nagoya, Japan
We compared the effect of relatively low doses 4.0) years and a body mass index of 23.7 ± 2.7 (mean
(15 g) of highly branched cyclic dextrin (HBCD) ± S.E.). The exclusion criteria comprised food allergies,
with that of maltodextrin during endurance exercise blood donation (≥200 or ≥400 mL within 1 or 3
on the rating of perceived exertion (RPE) in a cross- months, respectively), or previously diagnosed with
over, double-blind study of healthy volunteers. The cardiovascular, endocrine, metabolic, respiratory, liver,
RPE increased during exercise and its increase was or renal disorders requiring treatment. The Ethics Com-
significantly less at 30 and 60 min after ingesting mittee of Fukuda Internal Medicine Clinic approved the
HBCD than maltodextrin. study protocol. Physicians provided the volunteers with
a description of the study and all of them provided
Key words: highly branched cyclic dextrin; endur- written informed consent to participate in compliance
ance exercise; rating of perceived exer- with the Declaration of Helsinki.
tion; blood glucose; humans Two test drinks were prepared by dissolving 15 g of
HBCD (Ezaki Glico Co. Osaka, Japan) or maltodextrin
(average molecular weight of 23,600, Glucidex 19D;
Novel, highly branched cyclic dextrin (HBCD) pro- Roquette Frères, Lestrem, France) in 200-mL distilled
duced from waxy corn starch using a branching water. The sweetness of the drinks was adjusted with
enzyme has an average molecular weight of 400,000 sucralose, and we confirmed that they were indistin-
with a narrow size distribution.1) Sports drinks include guishable for taste.
HBCD as a carbohydrate component because it has All participants in this double-blind, randomized,
high solubility, low viscosity, and is tolerant to retro- crossover consumed one test drink, then the other
gradation.1) Gastric emptying time is shorter for drinks 2 weeks later. We randomly assigned the participants to
containing HBCD compared with glucose and standard two groups. The VO _ 2max was measured at least 2
dextrin due to having a much lower osmotic pressure2) weeks before the first experiment. The average
and this also results in less gastrointestinal disorders _ 2max for 24 subjects was 37.0 ± 1.2 mL/kg BW/
VO
developing in humans during exercise.3) In addition, min. All participants refrained from vigorous physical
administering 0.5 g/kg body weight (BW) of HBCD to exercise on the day before and during the experiments
mice4) and 1.5 g/kg BW to humans reportedly increases and maintained their regular dietary habits. The partici-
exercise endurance.1) However, the concentration of pants consumed the same meal on the day before the
carbohydrate in sports drinks is relatively low (<10%) experiment by 21:00, and ingested only water thereaf-
to promote gastric emptying,2,5) and thus, only a lim- ter. After an overnight fast, the participants reported to
ited amount of carbohydrate is consumed during exer- the clinical laboratory at around 09:00 am They con-
cise. The present study compares the effects of a sumed plain bread (2 kcal/kg BW) to avoid becoming
relatively low dose (15 g) of HBCD with those of mal- hypoglycemic during the exercise, rested for 60 min,
todextrin during endurance exercise on the rating of and then started exercise using an Aerobike 75XL-II
perceived exertion (RPE) and blood components asso- bicycle ergometer (Konami Sports & Life Co. Tokyo,
ciated with energy metabolism. Japan) at 40% VO _ 2max for 30 min and then at 60%
Soiken Inc. (Osaka, Japan) recruited 24 healthy male _VO2max for 90 min (total 2 h of exercise). The partici-
volunteers aged between 25 and 39 (average, 34.8 ± pants consumed one of the drinks at 1 h after starting
Fig. 2. Concentrations of blood glucose, lactic acid, NEFA, and ketone bodies before and after ingesting HBCD and maltodextrin.
Note: Values are presented as means ± SE HBCD, highly branched cyclic dextrin.
Branched cyclic dextrin effects on RPE 2119
RPE elevation during exercise after ingesting HBCD [2] Takii H, Takii-Nagao Y, Kometani T, Nishimura T, Nakae T,
was not clear, but it might be associated with the abil- Kuriki T, Fushiki T. Fluids containing a highly branched cyclic
dextrin influence the gastric emptying rate. Int. J. Sports Med.
ity of HBCD to supply glucose energy for a longer per-
2005;26:314–319.
iod and its shorter gastric emptying time.1,2,4) Further [3] Takii H, Kometani T, Nishimura T, Kuriki T, Fushiki T. A sports
study is required to clarify the detailed mechanism drink based on highly branched cyclic dextrin generates few gas-
responsible for lower RPE after ingesting HBCD than trointestinal disorders in untrained men during bicycle exercise.
maltodextrin during exercise. Food Sci. Technol. Res. 2004;10:428–431.
[4] Takii H, Ishihara K, Kometani T, Okada S, Fushiki T. Enhance-
ment of swimming endurance in mice by highly branched cyclic
References dextrin. Biosci. Biotechnol. Biochem. 1999;63:2045–2052.
[5] Gisolfi CV, Duchman SM. Guidelines for optimal replacement
[1] Kometani T, Takii H, Shiraki T, Nomura T. Endurance enhancing beverages for different athletic events. Med. Sci. Sports Exercise.
effect of cyclic cluster dextrin. FOOD Style21. 2003;7:62–65. 1992;24:679–687.
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