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  • Tugas Cece

    Uploaded by

    Yayank Prawanza Ramlan
    6 views1 page
    1. The document outlines a daily routine that involves waking up at 6am, sleeping at 10pm to get enough rest, eating fruits and vegetables as part of a healthy lifestyle, doing yoga and outdoor sports like jogging, worshipping and praying five times a day, and eating meat like beef and chicken. 2. The routine promotes an active lifestyle with 8 hours of sleep, fresh whole foods, and regular exercise and spiritual practice. 3. Key aspects include sufficient sleep, a nutritious diet of fruits and vegetables as well as meat, and daily physical activity and religious observance.

    Original Description:

    Terima kasih

    Original Title

    Tugas cece

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    1. The document outlines a daily routine that involves waking up at 6am, sleeping at 10pm to get enough rest, eating fruits and vegetables as part of a healthy lifestyle, doing yoga and outdoor sports like jogging, worshipping and praying five times a day, and eating meat like beef and chicken. 2. The routine promotes an active lifestyle with 8 hours of sleep, fresh whole foods, and regular exercise and spiritual practice. 3. Key aspects include sufficient sleep, a nutritious diet of fruits and vegetables as well as meat, and daily physical activity and religious observance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views1 page

    Tugas Cece

    Uploaded by

    Yayank Prawanza Ramlan
    1. The document outlines a daily routine that involves waking up at 6am, sleeping at 10pm to get enough rest, eating fruits and vegetables as part of a healthy lifestyle, doing yoga and outdoor sports like jogging, worshipping and praying five times a day, and eating meat like beef and chicken. 2. The routine promotes an active lifestyle with 8 hours of sleep, fresh whole foods, and regular exercise and spiritual practice. 3. Key aspects include sufficient sleep, a nutritious diet of fruits and vegetables as well as meat, and daily physical activity and religious observance.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

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    Eight hours every day

    Wake up at six in the morning Enough Sleep

    Sleep at ten O'clock at night

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    Yoga
    Fruits Sport oor
    Apple Healty Lifestyle Outdoor Jogging

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    Orange

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    Jambu
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    Brocolli
    Fresh Food Worship Pray Five Times
    Carrot Vegetables

    Sunnah Players
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    Mustard greens
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    Meat
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    Beef

    Chicken Meat

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