Professional Documents
Culture Documents
MODULE 1!
Nature vs. Nurture
• Nature
a person develops his/her characteristics biologically (something that has developed
starting from the birth of the child).
• Nurture
a person develops his/her characteristics through external factors, such as the
environment and the society (family, friends, relatives, etc.)
• Identities
Are “qualities, characteristics, beliefs, opinions, etc., that make a person unique from
others”.
These are what is distinguishable by others, or what they perceive of us through our
actions.
• Self
Is the “person of himself/herself”
it is what others didn’t see in you because this is personal character this is what makes
up a person.
• Social factors
are the factors in the development of a person which includes all the person around
us, like our family members, relatives, friends, teachers, professors, and even
strangers, that might create an impression on you or affects your actions and thoughts
in life.
• Environmental factors
are the factors in the development of a person that includes the environmental
structure, events, and such, which might give an impact on how a person could grow
in all aspects of his/her life.
• Hereditary factors
are the factors in the development of the person that includes biological changes and
events, such as growth in height, puberty (growing of pubic hair, deeper voices for
male, broadening of hips, and the start of menstruation for female, etc.) that usually
affects the physical characteristics of a person.
• Person-volition factors
are the inclination of a person that creates a social construct that sets him apart from
others.
PLATO
a student of Socrates
also studied and explained thoroughly what the true essence of self is, which is then
founded by his mentor.
Plato suggested that the “self is fundamentally an intellectual entity whose nature
exists independent from the physical world.
ARISTOTLE
a student of Plato explained thoroughly how we could see the essence of self.
Aristotle suggested that their ideal is subsumed in the phenomena. Aristotle called
the ideal essence and the phenomena of matter.
He emphasized that these 2 co-exist and is dependent on one another.
• Rationalism
explains self from the standpoint of what is ideal and true, and what is not is rooted
with senses.
• Empiricism
according to it, there is no such thing as innate knowledge; all knowledge is derived
from experience–through the five senses or what is perceived by our brain.
Contemporary philosophers have incorporated science into their theories in light of the
technological advancements that they have been exposed to.
Natural and social sciences encompass a number of disciplines that have deliberated
on and explained the concept and nature of the self.
• Biological/Physiological Sciences
• Neurophilosophy
(Attributed to Paul and Patricia Churchland)
is concerned with the association of the brain and the mind.
• Psychoneuroimmunology
describes the shaping of the self as similar to how the human immune system
functions.
• Social Sciences
• Psychology
the study of human behavior
sees the self as a theoretical construct.
Psychoanalysis
(Proposed by Sigmund Freud)
focuses on the “unconscious” as a core element of the self.
• Behaviorism
maintains that the study of behavior should be made from an observable and
measurable perspective.
• Humanistic Perspective
draws its assumptions from the observed criticisms of psychoanalysis and
behaviorism. It believes that every individual has the ability to reach self-actualization
and transcendence and that each person is inherently good or possesses something
that is good.
• Sociology
is the study of the collective behavior of people within society and focuses on social
problems encountered by individuals.
• Anthropology
the study of human beings and their ancestors through time and space and in relation
to physical character, environmental and social relations, and culture.
• Economics
describes and analyzes the production, distribution, and consumption of goods and
services.
MODULE 2!
Heredity
is defined as the transmission of traits from parents to offspring. The traits are made
up of specific information embedded within one’s genes.
Genotype
refers to the specific information embedded within one’s genes; not all genotypes
translate to an observed physical characteristic.
Phenotype
is the physical expression of a particular trait.
o Each individual carries 23 pairs of chromosomes, which are threadlike bodies in the
nucleus of the cell and the storage unit of genes. The 23rd pair, also known as sex
chromosomes, determines the sex of an individual.
o Within each chromosome is the deoxyribonucleic acid (DNA), which is a nucleic acid
that contains the genetic instructions specifying the biological development of every
individual.
Maturation
known as the completion of the growth of a genetic character within an organism or
the unfolding of an individual’s inherent traits or potential.
ENVIRONMENTAL CONDITIONING
o As you grow up, you are exposed to environmental influences that shape your physical
self, including those from your social networks, societal expectations, and cultural
practices.
Family
being your first social group, forms a crucial foundation of your development, including
that of your physical self.
o One aspect of physical beauty is a person’s body type. Contemporary media has
portrayed slim bodies as the ideal body type for women and muscular bodies for men.
Thus, adolescents indulge in activities that would enable them to achieve these ideal body
types.
o However, some adolescents may resort to unhealthy habits just to achieve the ideal body
type. It is important to remember that physical beauty is only skin-deep; that what matters
is feeling good about oneself and embracing a healthy perception of one’s physical worth.
ACHIEVING PHYSICAL WELL-BEING
1. Healthy eating. Following a healthy diet result in healthy skin, ideal weight, and better
stamina.
At birth, the sexual genitalia (penis for male, vagina for female) is a biological feature
that distinguishes males from females. Moreover, during puberty, observable changes in the
human body also known as secondary sexual characteristics begin.
Humans are likely to engage in sexual activities to satisfy sexual urges. However, the
kind of sexual activities they engage in may vary.
A person should be aware of his/her sexuality and sexual attributes in order to make
responsible decisions. Adolescents need to realize the importance of having informed choices.
• BIOLOGICAL SEX
one’s assignment upon birth and is dependent on the physical feature.
• GENDER
an identity that is learned and embraced by an individual.
• SEXUAL SELF
vital aspect of one’s identity.
• GENDER ROLE
refer to societal expectations of how men and women should act.
Everyone has a basic idea of gender roles: men are assumed to be strong and
dominant while women are perceived to be submissive and demure.
Sexual identity and gender orientation underlie one’s concept of self. A person
expresses his or her sexuality through individuality; one’s beliefs and behavioral lifestyle
are based on his or her own perceptions of sexuality.
However, if the woman is fertile during the time of intercourse, pregnancy is likely to occur
and it lasts approximately nine months before the birth of the child. Having a child entails
a big responsibility and should not merely be a consequence of an impulsive moment. Physical
risks to having an early pregnancy may impact an adolescent’s development, including
miscarriage, emotional stress, and health risks to both mother and infant.
• Syphilis
an infection that develops due to T. pallidum bacteria. These bacteria can spread
between people through direct contact with a syphilitic sore. These sores may
develop on the skin or mucous membranes of the vagina, anus, rectum, lips, or
mouth.
Syphilis is most likely to spread during oral, anal, or vaginal sexual activity.
People rarely pass the bacteria on through kissing. The first sign is a painless sore
on either the genitals, rectum, mouth or another part of the skin. Some people do not
notice the sore, as it does not cause pain. These sores resolve on their own.
However, if a person does not receive treatment, the bacteria remain in the body.
They can remain dormant in the body before reactivating and damaging organs,
including the brain.
• Gonorrhea
a bacterial infection. You can get infected when the bacteria enter your body through
the penis, anus, vagina, or mouth, often during unprotected sex. You can also get or
pass gonorrhea by sharing sex toys that haven’t been washed or covered with a
new condom. If a pregnant woman has gonorrhea, she can pass it on to her baby
during birth. In women, the most common site of infection is the cervix. The cervix is
the opening from the vagina to the uterus (womb). In men, the infection tends to
start in the urethra, the tube that helps urine exit the body.
• Chlamydia
a common sexually transmitted disease. It is caused by bacteria called Chlamydia
trachomatis. It can infect both men and women. Women can get chlamydia in the
cervix, rectum, or throat. Men can get chlamydia in the urethra (inside the penis),
rectum, or throat.
• Genital Warts
are the most common sexually transmitted disease (STD). Certain types of HPV
cause genital warts. These types don’t cause cancer. Treatments can get rid of
genital warts, but once you have genital warts and HPV, you can always give the
STD to someone else. It’s important to use condoms and practice safe sex
▪ Respect for one’s body. It means taking care of one’s body and avoiding activities
that undermine one’s worth and respect.
▪ Maturity in thoughts and deeds. It refers to being objective, rational, and calm,
instead of being swept by one’s emotions.
▪ Being guided by one’s personal beliefs and core values. Everyone, especially
an adolescent, should always be grounded by his/her personal principles and self-
worth.
Contraceptives
are products used to prevent pregnancy by women and men. Each individual has
their own choice in what contraceptive they or want to use, so one must assess its
or preference first before providing the best contraceptive.
The natural family planning methods do not include any chemical or foreign body
introduction into the human body. Most people who are very conscious of their religious beliefs
are more inclined to use the natural way of birth control. Some want to use natural methods
because it is more cost-effective.
Abstinence
This natural method involves abstaining from sexual intercourse and is the most
effective natural birth control method with an ideally 0% fail rate.
It is also the most effective way to avoid STIs.
However, most people find it difficult to comply with abstinence, so only a few of them
use this method.
Symptothermal Method
simply a combination of the BBT method and the cervical mucus method.
The woman takes her temperature every morning before getting up and also takes
note of any changes in her cervical mucus every day.
She abstains from coitus 3 days after a rise in her temperature or on the fourth day
after the peak of a mucus change.
Symptothermal method has an ideal failure rate of 2%.
Ovulation Detection
an over-the-counter kit that can predict ovulation through the surge of luteinizing
hormone that happens 12 to 24 hours before ovulation.
The kit requires the urine specimen of the woman to detect the LH.
The kit is 98% to 99% accurate and is fast becoming the method of choice by women.
Coitus Interruptus
one of the oldest methods of contraception.
The couple still proceeds with the coitus, but the man withdraws the moment he
ejaculates to emit the spermatozoa outside of the vagina.
The disadvantage of this method is the pre-ejaculation fluid that contains a few
spermatozoa that may cause fertilization.
Coitus interruptus is only 75% effective because of this.
Hormonal Contraception
These hormonal contraceptives are effective through the manipulation of the
hormones that directly affect the normal menstrual cycle so that ovulation would not
occur.
Oral Contraceptives
Also known as the pill, oral contraceptives contain synthetic estrogen and
progesterone.
Estrogen suppresses the FSH and LH to suppress ovulation, while progesterone
decreases the permeability of the cervical mucus to limit the sperm’s access to the
ova.
To use the pill, it is recommended that the woman takes the first pill on the first Sunday
after the beginning of a menstrual flow, or the woman may choose to start the pill as
soon as it is prescribed.
Advice the woman that the first 7 days of taking the pill would still not have an effect,
so the couple must use another contraceptive method on the initial 7 days.
If the woman has skipped one day of taking the pill, she must take it the moment she
remembers it, then still follow the regular use of the contraceptive.
If the woman has missed taking the pill for more than one day, she and her partner
must consider alternative contraception to avoid ovulation.
Side effects for OCs are nausea, weight gain, headache, breast tenderness,
breakthrough bleeding, vaginal infections, mild hypertension, and depression.
Transdermal Patch
a combination of both estrogen and progesterone in a form of a patch.
For three weeks, the woman should apply one patch every week on the following
areas: upper outer arm, upper torso, abdomen, or buttocks.
At the fourth week, no patch is applied because the menstrual flow would then occur.
The area where the patch is applied should be clean, dry, and free from any
applications. And without any redness or irritation.
Patches can be worn while bathing or swimming, but when the woman notices that the
patch is loose, she should immediately replace the patch.
Vaginal Ring
releases a combination of estrogen and progesterone and surrounds the cervix.
This silicon ring is inserted vaginally and remains there for 3 weeks, then removed on
the fourth week as menstrual flow would occur.
The woman becomes fertile as soon as the ring is removed.
The vaginal ring has the same effectivity rate as the oral contraceptives.
Subdermal Implants
are two rod-like implants embedded under the skin of the woman during her menses
or on the 7th day of her menstruation to make sure that she is not pregnant.
It contains etonogestrel, desogestrel, and progestin.
It is effective for 3 to 5 years.
Subdermal implants have a fail rate of 1%
Hormonal Injections
consists of medroxyprogesterone, a progesterone, and given once every 12 weeks
intramuscularly.
The injection inhibits ovulation and causes changes in the endometrium and the
cervical mucus.
After administration the site should not be massaged so it could absorb slowly.
It has an effectiveness of almost 100%, making it one of the most popular choices for
birth control.
Advise the woman to ingest an adequate amount of calcium in her diet as there is a
risk for decreased of bone mineral density and to engage in weight-bearing exercises.
Intrauterine Device
An IUD is a small, T-shaped object that is inserted into the uterus via the vagina.
It prevents fertilization by creating a local sterile inflammatory condition to prevent
implantation.
The IUD is fitted only by the physician and inserted after the woman’s menstrual flow
to be sure that she is not pregnant.
The device contains progesterone and is effective for 5 to 7 years.
A woman with IUD is advised to check the flow of her menstruation every month and
the IUD string, and also to have a pelvic examination yearly.
Chemical Barriers
such as spermicides, vaginal gels and creams, and glycerin films are also used to
cause the death of sperms before they can enter the cervix and also lower the pH
level of the vagina so it will not become conducive for the sperm.
These chemical barriers cannot prevent sexually transmitted infections; however, they
can be bought without any prescription.
Diaphragm
works by inhibiting the entrance of the sperm into the vagina.
It is a circular, rubber disk that fits the cervix and should be placed before coitus.
If a spermicide is combined with the use of a diaphragm, there is a failure rate of 6%
ideally and 16% typically.
The diaphragm should be fitted only by the physician and should remain in place for 6
hours after coitus.
It can be left in place for not more than 24 hours to avoid inflammation or irritation.
Cervical Cap
another barrier method that is made of soft rubber and fitted on the rim of the
cervix.
It is shaped like a thimble with a thin rim and could stay in place for not more than 48
hours.
Male Condoms
a latex or synthetic rubber sheath that is placed on the erect penis before vaginal
penetration to trap the sperm during ejaculation.
It can prevent STIs and can be bought over the counter without any fitting needed.
Male condoms have an ideal fail rate of 2% and a typical failure rate of 15% due to a
break in the sheath’s integrity or spilling.
After sexual intercourse, the condom is removed to be disposed of.
Female Condoms
Also, latex rubber sheaths that are specially designed for females and pre-lubricated
with spermicide.
It has an inner ring that covers the cervix and an outer, open ring that is placed against
the vaginal opening.
These are disposable and require no prescription.
The failure rate of female condoms is 12% to 22%.
Surgical Methods
One of the most effective birth control methods is the surgical method. The two kinds
of surgical methods are used by either the male or the female and would ensure that
conception is inhibited after the surgery for as long as the client lives.
Vasectomy
Males undergo vasectomy, which is executed through a small incision made on each
side of the scrotum.
The vas deferens is then tied, cauterized, cut, or plugged to block the passage of the
sperm.
This procedure is done with local anesthesia, so advise the patient that mild local
pain can be felt after the procedure.
Advise the patient to use a backup contraceptive method until two negative sperm
count results are performed because the sperm could remain viable in the vas
deferens for 6 months.
There is a 99.5% accuracy rate for vasectomy and has a few complications.
Tubal Ligation
In women, tubal ligation is performed by occluding the fallopian tubes through cutting,
cauterizing, or blocking to inhibit the passage of both the sperm and the ova.
After menstruation and before ovulation, the procedure is done through a small incision
under the woman’s umbilicus.
A laparoscope is used to visualize the surgery, and the patient is under local
anesthesia.
The woman may return to her sexual activities after 2 to 3 days of the operation.
Educate that the menstrual cycle would still occur and make sure that coitus before
ligation is protected to avoid ectopic pregnancy.
The effectiveness of this method is at 99.5%.
The reproductive system is our tool as humans multiply or procreate. However, the
earth would become unlivable if the growth of the population continues to boom. You have a
choice among all these birth control methods, and these are only a call to be a responsible
parent and citizen.
MODULE 3!
ROLAND BARTHES
He studied the concept of semiology or the study of signs.
According to him, it is through objects that people assert their identities. This idea
suggests that objects, aside from contributing to how an individual identifies
himself/herself, also signify relationships of people with others based on what they
possess.
The possession of material things also indicates one’s status in society. These
personal choices build one’s material and economic self which is an extension of
his/her social identity
HERBERT MEAD
He posited that the self is divided into 2 parts: the “I” which is known as the
unsocialized self, and the “Me” which is known as the socialized self.
The I is manifested when one acts naturally for his/her own motivations and not
because of others. On the other hand, the Me is the awareness of how others expect
one to behave. This is also known as the social self.
These different models present ideas on the process of the self’s social development.
Studying these models helps in understanding oneself and other people. It is not ideal,
however, to generalize a certain culture based on these models.
SOCIAL SELF
refers to how we perceive ourselves in relation to others. It involves relationship
building, empathizing, and communicating. A healthy, or not-so-healthy, social self will
also impact your overall mental well-being and ability to meet life goals.
SOCAIL IDENTITY
this allows people to be part of groups and gain a sense of belonging in their social
world. These identities play an important role in shaping self-image. The more people
identify with a particular group, the more that group plays a role in shaping how
people feel about themselves.
CULTURE
According to Edward Tylor (1871), “culture is the complex whole which includes
knowledge, belief, law, art moral, custom, and other capabilities and habits acquired
by man as a member of society.”
To further understand the nature of culture and its influences on oneself, the following
models illustrate how culture functions in relation to one’s social self.
TYPES OF CULTURE
MATERIAL CULTURE - refers to the physical aspects of a society, the objects made or
modified by a human. These objects surround people and their activities and are defined by
their properties, be they chemical, physical, or biological.
NON-MATERIAL CULTURE - refers to the nonphysical ideas that people have about their
culture, including beliefs, values, rules, norms, morals, language, organizations, and
institutions. For instance, the nonmaterial cultural concept of‐ religion consists of a set of
ideas and beliefs about God, worship, morals, and ethics. These beliefs, then, determine how
the culture responds to its religious topics, issues, and events.
I vs. Me
“I” – unsocialized self (who I am): who an individual really is, one’s opinion of themselves;
manifested when one acts naturally for his/her own motivations and not because of others.
“Me” - awareness of how others expect one to behave. This is also known as the social self.
DIGITAL SELF
is the persona you use when you're online. The simple reason is that once you go
online as your real self, using your own name or appearance, you have an online
presence that can be traced back to you in the real world.
SOCIAL MEDIA
defined as websites and applications that make it easier to create and share
information, ideas, and interests. It also allows people to create other forms of self-
expression via virtual communities and networks.
ONLINE DISEMBODIMENT
Through the use of social media, people may act differently in social media than in real
life; since interaction in social media do not happen face-to-face and there is no
physical presence required.
With this, people are less likely to display their real “selves” to others, especially to
strangers.
DIGITAL IDENTITY
People generally have role identities. These are the characters and roles an individual
creates as a member of a particular social group. Following this definition, “self” is
composed of identities ranked by importance. The greater the commitment of an
individual to a particular identity, the greater the importance of this identity.
In an online environment, one’s role identity is vitally important in order for him/her to
project himself/herself in the said environment. Amidst the technological tools and
channels surrounding individuals and online activities that people engage in, one’s
online identity enables him/her to participate in a virtual society.
However, participation in virtual environments may entail changes that may affect a
person’s sense of self. In some cases, people present themselves differently in online
interactions as compared to the face-to-face interactions they engage in.
There are 2 main categories of behaviors that fall under online disinhibition:
2. Toxic disinhibition – people take part in this when they use rude language, bully,
or threaten others on online platforms, and go to websites with content of violence,
crime, and pornography.
a. Advantage of anonymity
b. Virtual invisibility
c. Asynchronous communication (no need to deal w/ another person's
reaction/feedback immediately)
d. Personal introjection (Assign an identity the other person that is also a reflection
of their self).
Be careful of what you share. comments, social media posts, photos, and anything
else you share online are not guaranteed to be protected from online predators or hackers,
even if you’re sharing only with specific people on password-protected sites. Post only things
you’d be ok with everyone you know seeing.
1. Treat others the way you want to be treated. This sounds pretty basic, but it’s
probably the one piece of digital etiquette advice that is broken the most. Keep your
comments positive; be truthful, and polite. If you want to go the extra mile,
acknowledge when someone has been helpful; thank them, and pay it forward!
2. Be safe. Being safe online is a whole topic in itself, much different from being a good
digital citizen— and with many different ramifications. It’s crucial not to divulge any
personal information, passwords, addresses, etc. with someone you don’t know.
3. Know the rules. Whether you’re using classroom forums, Twitter, Facebook, or other
sites, know the site’s rules and guidelines—and follow them. Each community creates
its own rules that they expect users to follow, which can usually be found in the “Site
Rules” or “About Us” section.
4. Be vigilant. If you saw something happen in real life where someone could be harmed,
you’d call for help, right? If you see something online that may be harmful to someone
else, report it to the site’s authorities or an adult you trust. With cyberbullying and online
predators, we cannot be too careful these days, and we all need to look out for each
other.
1. Don’t say anything online you wouldn’t say to someone’s face. Online comments
can be even more hurtful than a face-to-face insult because once something is written
the person can read it over and over again. Sometimes we find it easier to reply with
negative comments when the person is not right in front of us, and we can hide behind
our computer or smartphone. Don’t be tempted; think twice about what you are saying
before you post or send, and ask yourself, “Would I say this to someone if they were
standing in front of me?”
2. Don’t share anything you don’t own, without permission. All content was created
by someone, and that person owns their content. This includes articles (and ANY
portion of articles), photos, memes, reports, blogs, and anything else online that wasn’t
created by you. Be aware of copyright laws, ask permission before you share, and be
sure to give credit if you reuse or repost an article or picture you didn’t create.
3. Don’t believe everything you read. Not everything online is true. In fact, there’s a lot
online that’s not true. Before believing (or sharing!), dig deeper. Search for facts. Just
because it’s written online doesn’t mean it’s true.
4. Don’t post anything that you don’t want to last forever. Before you say or post
anything online, ask yourself, “Am I ok if this is never deleted?”. Once something is out
there online, it is likely it’s out there for good. There is no delete button or eraser for
the Internet.
5. Don’t spend all of your free time online. The Internet is an amazing place with lots
to offer. As with all things that provide an “outlet”, moderation is important. Don’t forget
that the real world, real people, and real human interaction provide a lot of lessons and
experiences, too!
How can one behave responsibly online? The following are some suggestions:
The significance of the things we possess does not lie in the thing itself but in the
memory ascribed to it. For instance, you bought the bag during your first anniversary,
it was a gift to yourself; a ring you purchased which reminds you of a faithful friend; a
brand of watch that reminds you of the time spent with your first boyfriend; purchasing
the same brand of perfume reminds you of a long-lost friend. The so-called,
sentimental value is greatly valued by many hence the difficulty in giving them up or
foregoing them. So, they end up being possessed by what they possess. The
detrimental effect of materialism occurs when hoarding disorder happen. Hoarding
disorder is characterized by the acquisition and retention of possessions up to the
extent of impairing a person’s life, regardless of the value of the items (Christopher,
Moulding, & Knight, 2017).
2. Consumer Culture
refers to a marketing strategy planning theory that focuses on the relationship
consumers have with certain goods and services. It helps target groups of individuals
who share the same interest, desires, and needs for a certain product or service. It
essentially considers consumer behavior toward certain products. Entrepreneurs would
look for ways in order to provide the items desired by consumers. Significant predictors
of materialism were celebrity endorsement, peer groups, and TV advertisement.
Moreover, materialism is the significant predictor of compulsive buying behavior
(Islama, Weia, Sheikhb, Hameeda, & Azamc, 2017).
o People are likely to purchase products that can relate to their personality. Material
possessions signify some aspects of one’s sense of self and identity.
o Possessions, tell a lot about their owners. Thus, one’s sense of self and identity is
influential on how an individual chooses to purchase his/her wants and how he/she
makes economic decisions that will address his/her personal and social needs.
o The decisions that go into the purchase of items and certain services is dependent on
a number of factors, including financial constraints, availability of items and services,
and the influence of family and friends.
However, the most important factor is determining whether these items and services
fall under:
WANTS – synonymous with luxuries. People buy them for reasons that do not warrant
necessity.
NEEDS – these are important for survival. Food, clothing, and shelter are basic needs, so
people purchase them out of necessity.
SIGNIFICANCE – concerned with the meaning assigned to the object. It is also concerned
with how objects become powerful symbols or icons of habit and ritual which can be quite
separate from their primary function.
MODULE 4!
Cognition
People are born with innate capabilities that empower them to manage themselves in
various settings and situations.
Cognition is a crucial part of an individual’s development process which influences
behavior, just as how behavior also impacts it, assuming a bi-directional connection.
The way information is taken in and how it is analyzed and processed is a function of
human cognition.
Cognition is defined as 'the mental action or process of acquiring knowledge and
understanding through thought, experience, and the senses. It is in essence, the ability
to perceive and react, process, and understand, store and retrieve information, make
decisions, and produce appropriate responses.
If cognition covers all higher-order thinking processes within an individual, a major focus of its
study is the function of memory.
Memory
• It is the faculty of the mind through which information is acquired and retained for later
use.
• Sensory memory
• the level that allows information from the external environment to be perceived by an
individual through senses, usually in the form of chemical and physical stimuli, often
with focus and intent.
• Long-term memory
When there is a deliberate effort to store information and it is done consistently and
with practice, then this information is transferred to long-term memory.
Information stored in long-term memory is often permanent and allows for repeated
retrievals across situations.
Intelligence
referred to an individual’s capacity for understanding, learning, planning, and problem-
solving with logic, creativity, and self-awareness.
It is characterized as the application of knowledge to be able to adjust to the
environment.
It is the process of applying knowledge in the proper context whenever the need arises.
Characteristics of Intelligence:
The Multiple intelligence model of Howard Gardner has proposed eight (8) types of human
intelligence, as follows:
o Verbal-linguistic – ability to analyze information and produce output that involves oral
and written language.
Aside from the Multiple Intelligence Theory, another framework proposed is that of Sternberg’s
Triarchic Theory of intelligence.
o Experiential (Creative) – Divergent thinking and ability to deal with novel situations.
o Contextual (Practical) – being “street smart”; ability to apply knowledge to the real
world and shape or choose an environment.
Both the theory of multiple intelligences and the triarchic theory of intelligence explain the
nature of intelligence and the personal and environmental factors that shape it.
If cognition, memory, and intelligence are underlying mechanisms that allow people to
perceive, process, and apply information for daily adaptation, then learning is a natural
consequence of these mechanisms.
Learning
defined as a relatively permanent change in a person’s knowledge or behavior as a
result of experience.
2. The source of change comes from within the external structures of memory or
knowledge of the individual.
People learn in many ways, and several theories and models have been forwarded to
understand and explain how learning occurs. One such theory is the social cognitive theory
which emphasizes the value of the social environment in one’s learning process that is built
on observational learning.
1. ATTENTION
When an individual focuses on information that he/she perceives to be interesting and
useful.
2. RETENTION
Stores and gives a mental representation of the information.
3. MOTOR REPRODUCTION
Recalls and rehearses the information given.
4. MOTIVATION
Repeats the entire process constantly and consistently, then learning happens.
Self-efficacy
defined as the extent to which people believe that they can confidently learn and
master a particular skill.
1. Mastery experience
Accomplishing simple tasks that lead to more complex tasks.
2. Social modelling.
Observing an identifiable model who accomplishes the task.
4. Verbal persuasion.
Providing encouragement and feedback during the accomplishment of a challenging
task.
Human Agency
another valuable principle in the learning process.
People are not products of inner forces or environments; they are self-regulating and
proactive.
Thus, in the learning process, students are equally accountable for their performance as
much as their teachers. While teachers are considered agents of motivating the learning
process, students have the responsibility to be equally involved as well. It is in this perspective
that students are considered agents of their own learning, and they are expected to invest in
their own learning, and they are expected to invest in their own learning process.
This leads to the question of how much of an investment should students make in the learning
process. There are 2 strategies in learning that students can use:
1. Surface learning.
Students simply accept information presented to them and memorize them in
an isolated and unlinked manner.
2. Learning.
The deeper understanding of information by creating significant meaningful
links across different concepts and how it can be applied in practical ways.
To adopt deep learning strategies, students can engage in the following habits:
1. Taking down notes. By taking down notes, students reinforce the absorption of ideas
and can relate them to past information they have already stored.
2. Asking questions during class sessions. Asking questions during class resolves
two things; fostering discussions and individual and group discovery allows the
opportunity for immediate feedback on the learning process.