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LESSON 1
Physical Self
INTRODUCTION:
Physical self refers to the body which we interface with our environment and fellow
being.
It is a tangible aspect of the person that can be directly observed and examined.
People now days are too conscious on how they look. How they see themselves in
the mirror, how people will look at them and what will people say about them. Our
concept of our self and the perception of people around us will always have big
effect on how we deal in a situation, cultural or not. This discussion of physical Self
has found place on different Schools of psychology, like psychoanalysis,
behaviorism, humanism etc.
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ACTIVITY:
3. Compare and contrast how the self has been represented across the
different multiple aspects of the self.
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ANALYSIS
Before you proceed to the lesson presentation, please write your answers on a
paper for the following questions:
ABSTRACTION
After studying this module, you are expected to:
a. Define Actual Self.
b. Explain Ideal Self in your own opinion and idea.
c. Examine the different multiple aspects of the self.
APPLICATION
Determine and formulate your own learning objective for the following topics.
Topic. Philosophical Perspective on Self
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EVALUATION
Name: __________________________________ Date: ____________
Course/Major: _______________________
Direction. Answer the following questions and submit this sheet with your answer as
part of the course requirement.
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Module :2
Unpacking the SELF
CHAPTER 6
Physical Self
Physical self refers to the body which we interface with our environment and fellow
being.
It is a tangible aspect of the person that can be directly observed and examined.
People now days are to conscious on how they look. How they see themselves in
the mirror, how people will look at them and what will people say about them. Our
concept of our self and the perception of people around us will always have big
effect on how we deal in a situation, cultural or not. This discussion of physical Self
has found place on different Schools of psychology, like psychoanalysis,
behaviorism, humanism etc. for example:
Which from this different orientation clearly show us and explains how
people deals with their physical self. Regardless of what culture or traditions he or
she may be his or her interpretation of himself will be how people act in the
community.
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Self-Esteem
‘’We all know that self-esteem comes from what you think of you,
Not what other people think of you’’ _Gloria Graynor-
People from different culture have opted to change their features in attempt to
meet the cultural standards of beauty, as well as their religious and/or social
obligations. They modify and Adom their bodies as part of the part complex process
of creating and re-creating their personal and social identity to be accepted by
society and to be able to accept them self. This includes body painting, tattooing,
jewelries and adomments. Youth in present time are too conscious of their physical
attributes that they are not confident to face the day without make up.
As our physical self, dictates how we act in front of other people it also defines
how we will manage our self-esteem. Yet, this self-esteem is vital on how we form
positive and healthy relationships with people around us. We have different kinds of
self-esteem; the inflated Self-Esteem (this people holds high regards of themselves.
Better than the other to the point of under estimating them), high Self-Esteem (this is
a positive self-esteem, which make the person be satisfied of themselves) and low
Self-esteem (this person do not value themselves and do not trust their possibilities)
Most of the times, this self-esteem are define by what physical attributes
they have.
Beauty as defined by the society, culture or traditions, is what matter to the person.
Required Readings/s;
Demello, M. (2014) Beauty bodies. Body studies: An introduction (pp 173- 188).
Routledge. Demello, M. (2014). Fat and thin bodies. Body studies: An introduction
(pp 189-205).
CHAPTER 7
Sexual Self
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Human sexual behavior is complex and complicated. Thus, it is not at all different
from other species (Feldman, 2010). To illustrate: men sexual behavior can occur at
any time, by being arouse to certain stimuli. At puberty, the testes begin to secrete
androgens (male sex hormones) which produce secondary sex characteristics like
growth of bodily hair and change in tone of voice. Female sexual behavior starts at
puberty where the two ovaries begin to produce estrogens and progesterone (female
sex hormones). This stage of puberty for female occurs in cyclical manner where
also brought changes, while for nonhuman, period of ovulation is only when the
ovulation occurs to the female specie is receptive to sex.
Human reproductive system is an organ system by which reproduces and bear live
offspring. It requires the union between the male and female reproductive system to
which carries out to produce another life form. Provide that all organs are present,
human reproductive system works from the released of egg cell from female
reproductive organ, to the fertilization of sperm cells, to the conception, up to the
giving birth of the baby and eventually to the return of the female physical body to
the original state. (Harrison, 2018)
a. Testis- is the most important part of male reproductive organ. It is the source of
spermatozoa (male germ cell)
b. Scrotum- it is a sac of skin where the two testes are enveloped; directly below
and outside of the abdomen.
c. Prostate Glands- it is a gland that carries out both urine and seminal fluid. It is
connected by sperm ducts from sperm dust joining into single tube called
urethra. Urethra then leads to the outsides of the body through penis.
d. Penis- it is where the ejaculation occurs by sending sperm cell from testis and
secrete out.
e. Sperm- it is a male gametes, one that is necessary for the egg develop and
become a baby.
During the sexual intercourse, the semen from male is discharged in the vagina. The
sperms will begin moving up to the uterus reaching the fallopian tube. During the
travel most of the sperms will die while climbing up the fallopian tube, only one
sperm will enter the ovum and can remain alive for only 12 hours. In this time, if it
meets ovum which will lead to fertilization. This zygote (fertilized egg) will form in an
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embryo from which will enter gestation period. It is arcund 9 months in time for the
woman to give birth.
Physiology Aspects of Sexual Excitement
Erogenous Zone
These are part of the body that particularly sensitive to touch, pressure and
vibration which contributes to sexual arousal. Identifying erogenous zone (‘’hot
spots’’) gives different reaction and effect to a person. For one, these could bring
sexual satisfaction, also, improves sexual health and stimulating different spots may
produce different reaction to the body. Female and male erogenous zone are
reproductive organ ( vagina, penis, scrotum & clitoris), mouth (lips), neck, breast
(nipples) and ears.
The plateau phase is a brief period of time before the orgasm. It is the body’s
preparation for orgasm.
Last stage of sexual arousal, the resolution stage where the decrease of
arousal (particularly in male) happens, Genitals resume their unaroused state and
shape; blood pressure, breathing and heart rate return to normal.
Heterosexuality
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Is a sexual attraction and behavior directed to other sex? More than male-
female intercourse. It involves kissing., petting, caressing, and other form of sexual
activities.
Transsexuality
These are people who believed they were born with the body of the other
gender. Men transsexuals believe that they are men in a women’s body and women
transsexuals believe that they are women in a men’s body. Transsexuals sometimes
seek sex exchanged operations, which undergo several steps such as intensive
sexual counseling, hormone injections, living as member of desired sex for several
years, surgery.
Transgenderism
These are people who view themselves as a third gender, they are transvestites
(who wears clothes of the other gender) or those who believed that tradition male-
female classification inadequately, characterized them.
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injection. Intrauterine device (IUD), chemical barriers, diaphragm, cervical cap, male
and female condoms, surgical methods (vasectomy and tubal ligation)
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Lactation Amenorrhea this is exclusive for breastfeeding
woman. Thus, it should
Method be noted that the woman is advise to
choose other
Method after period of three months
or if the mother is
Not exclusively breastfeeding or is
using formula drink
For the baby.
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menstruation to make sure that she
will not get
pregnant. It contains etonogestrel,
desogestrel and
progestin. Have a 1% failure.
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Surgical Methods Vasectomy is a procedure done to
male through small
incision made on each side of the
scrotum to block the
passage of sperms.
Required Reading/s:
Lugue & De Leon (2001), Textbook on family planning. Rex Printing. Wolfson
(2010). The chemistry and desire Retrive from chimera of
http://healthline.com/healthy/what-is-desire
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CHAPTER 8
Body
Possessions
(house, cars, Self
Phone, car as ‘’ME’’ Family
,etc.)
Friends
In James idea of the material self, one defines themselves and at the same time
is being defined by the people they are acquired with along with the accumulation of
objects and achievements that a person acquired from the different endeavours and
experiences in life. For example, a person can identify themselves as a singer not
only from their own beliefs that they can sing, we can also consider factors such as if
other people also says that he or she can sing, if he or she belongs to a family of
singers, have trophies and awards relating to singing (winning a singing contest), or
works as a singer in a band or in a concert hall.
The losing of such an object or people will render one feel that apart of him was
also lost at the same time, for example, in cases of death in the family, losing a
business that a person have invested for his entire life, sudden inability to play music
because of an accident also, the time a person died his possessions and
associations with other people will be the only objects that will remind the world of
who that person was.
So, we present ourselves through cloths, the gadgets we wear, the friends we
have and the things that we do. All of these contribute to whether we are accepted or
not in the word we live in. with this in mind, the choices that we make in order to
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achieve the recognition of others depends not only on our own capabilities but more
so on the value we and the other people give to what we have or can acquire. For
example, now the things like having an iPhone, drinking coffee at Starbucks, or
buying branded clothes maybe used as a manifestation of a good social standing it
may not be similar to owning a company, having a house at an exclusive subdivision
but the former are much easier to acquire and achieve than the latter.
Having the ability to find the things that will define yourself that will persist
through time, were your life and achievements both defines who you are and what
you are capable of and at the same time you provide you with the direction and
knowledge on what to prioritize will result to a more cohesive and easier
establishment of who you are as a person and what you want to be in life.
Required Reading/s:
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CHAPTER 9
Williams James takes on spiritual self which is included to the other empirical selves
is defined as the inner most workings of the persons mind, the behavior, belief and
even morals that involves every aspect of the human as a person. Considering the
will of the person, how they distinguish between right and wrong and also one’s
intellect are some of the manifestations of the spiritual self of a person. According to
James (1890) people will find more satisfaction in having been able to show of the
spiritual self like their intelligence, to have their wishes be done, and to act upon their
conscience than to count or show their possessions, because he said that the
spiritual self ‘’is the most enduring and intimate part of the self’’.
Person’s Intelligence
Will and
Abilities
Spiritual
Self
Morals Values
Person’s Will – Refers to one’s wishes, these are the things that we want to
see and achieve in our lives.
Intelligence and abilities- these are the perceived strengths of a person, the
things that they have confidence in doing and believe to have a certain level of
mastery of. Ex.
Morals- it is the definition of what is right and wrong, distinguishing the things
that are acceptable for a person, the society and at the same time the determination
of the possible effects of their environment and other people.
Values- is the person’s ability to distinguish what is important and what is not.
With one’s values system a person may be able to prioritize what they think are the
tasks or things that the need, what are things that should be done or resolve
immediately and what are those that they can delay without grave repercussions.
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With these in mind, the establishment of a person’s notion of what is good, as well
as, their ability to not only be able to stand on what they think is the right thing to do
but to be able to make life decisions based on such beliefs is what William James
consider as the manifestation of a person’s spiritual self.
In the Philippines, our country is known to have a culture that values the
teaching of religion, where our notion of right and wrong is based on the teachings of
the church or any religion that the people are following. Having such guide, it is
imperative for one to fully understand the extent and be able to define the
cohesiveness of their own beliefs to the teachings of their religion, this will enable
one to be able to understand further who they are, what they want to do, and what
are the things that they can and cannot do based on the acceptable behaviors that
are being taught in one’s religious orientation.
People will act according to how they feel, what they believe in and what they
want to do or happen, but having the inability to understanding that there may be
some different on how others perceive and conflict may arise, since Williams also
posits that if the one’s beliefs, abilities as well as emotions are being criticized a
person may feel that they are being questioned as a whole which will result to
negative reactions. For example, people tend to criticize other people that are
different from them (religion, race, gender, etc,) these criticism may elevate to bigger
problems such as discrimination or division of groups, but if we think carefully we
cannot expect others to believe what we believe in, one cannot expect others to
have the skills that they have and an easier time to create an environment that
promotes the individuality of every members of the society.
Religion refers to beliefs and behaviors related to supernatural beings and powers
worldview is broader than religion . worldview refers to the collective body of ideas
that members of a culture generally share concerning the ultimate shape and
substance of their reality. Religion also differs from spirituality, which is a concern
with the scared in an individual manner. All cultures have religion, spirituality, a
worldview and magic (Haviland, 2007).
Religion
Spirituality
*Religion is an organized system of ideas about *Concern with the
sacred, as distinguished
Spiritual reality, or the supernatural, along with from material matters. In
contrast to
Associated beliefs and ceremonial practices religion, spirituality is
often individual rather
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(Haviland, 2007). Than collective and
does not require a
distinctive format or
traditional
organization (Haviland
2007).
Myth Rituals
Supernatural
*A Sacred narrative that explains the *A culturally prescribed symbolic
*The supernatural is
fundamentals of human existence act or procedure designed to
around you all of the
where we and everything in our guide members of a community
time especially in
world came from, why we are here, in an orderly way through personal
non-industrialized
and where we are going. And collective transitions,
societies.
*Two types: calendric and crisis
*In a lot of cultures,
related to
supernatural.
Functions of Religion
Social Function
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And building group solidarity.
The ‘’soul’’ or spirit of a person has two dimensions; (1) human body and (2)
spiritual. Soul referred to as kaluluwa by the tagalogs or Dungan by the Ilonggos
comes from the root word duwa, two. The Dungan is not seen by the human eye, it
takes on a different form. For instance, it can be in a form an insect or a small animal
such as lizard. The Bisayans believe that the Dungan leaves the body while person
is asleep. Travelling Dungan outside the body must be free from accidents such as
getting trapped in a jar. Only when the soul has safety reunite with the body, the
person will be awake. Dungan is also connoted as ‘’willpower’’ if a person has a
strong willpower, is it said to have a strong Dungan (Magos, 1986).
Rituals in the Philippines are quite common. Visayan fishing villages practice the
offering ritual called harang. A local shaman invokes sea-spirits. There are several
stages of the ritual purification, invocation, entreaty feast which cover community life
such as harvest, operation of fishing boats and cases of illnesses (Kawada, 1996).
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Anthropological Psychological Philosophical
‘’Man does not simply exist Man’s key motivation is the Life has
unconditional meaning,
But always decides what search for meaning regardless of the
circumstance
His existence will be what or situation. His
life in the
He will become in the next concentration
camp, Frankl writes
Moment that he found
meaning that helped
Strengthen his
will to survive.
Man is ultimately
Self- determining.
Required Reading/s:
Demetrio, Fernando & Zialcita. (1991) The soul, 95-97, One is not enough, 99 _ 101.
The soul book. GF Books
Frankl, v. (159). Man’s search for meaning: an introduction to logotheraphy (pp 149-
210). Verlag fur Jugend und Volk.
Haviland,W. et al.(2007). Spirituality, religion and the supernatural. In the essense of
anthropology(pp_306). Thomson Wadsworth.
Kawada, M. (1996). Bayad sa dili naton kaipon: A visayan ritual offering to the spirits.
In Ushijima & Zayas (Eds). Binisaya nga kinabuhi (Visayan life). Visayas maritime
anthropological studies (pp 213 _240). CSSP Publications.
Sosis, R, (2010)> the Adaptive Value of Religious Ritual. In Angelono (ed). Annual
editions: Anthropology 10/11. 33 ed (pp 133_137). McGraw Hill.
Stein & Stein (2011). Ritual, In the Anthropology of religion, magic and witchcraft(pp
77_102)
Prentice Hall.
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CHAPTER 10
Collective action, shared vision, means of sustainable future and the link to
generation has been crucial in the construction of identity and sense of belonging in
the democratic standpoint. On the other hand, in the socio psychological
perspective, citizenship or being a Filipino serves a cognitive and motivational basis
for one’s beliefs and behavior. Thus, enhancing the practice of citizenship and
democracy is crucial to the awareness and understanding of self and community.
The level of individual, community and institution are primary factors that come into
play in the building an identity. At the same time, it is essential to consider the
following concerns in building an identity:
Community
Person
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Aspects in Developing Filipino Institutional Factors Macro-Factors at
the Societal
Identity
*Family *Immediate
community with which
Individuals Attitudes and *Church readily identifies
one’s self
Traits *School *Less intimate
grouping of which one
*Dualism of Filipino Traits *Media is a member
(negative and positive) *Government
*Colonial/Accomodative *Non-Government
Surface Value (hiya, utang *people’s organization
na loob, pakikisama)
*Pivotal Interpersonal
Value (pakiramdam)
*Lingking/socio-personal
Value (kagandahang-
Loob)
*Associated Societal
Value (karangalan
Katarungan, kasaysayan)
Sense of community and public good and empowerment of people are central
questions to consider in the development of democracy agenda. The following
frameworks were used as a guide in the development of action agenda.
According to Diokno 1999, in her article Becoming a Filipino Citizen, Perspective
on Citizenship and Democracy, the agenda was crafted in September 1996
conference in which perceptions of citizenship and democracy from different
standpoint were discussed.
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that fit into and support a democratic
political order.
*sense of solidarity that connects the
Individual to a broad political
Community of others and organize
Others and organizes other belongings
In a way that enriches the community.
1. Improve the political and social environment and reduce poverty through
structural reforms in order to foster a sense of community and enable citizens
to exercise their rights and fulfill their obligations.
2. Continually re-examine social institutions responsible for value formation so
that they can inculcate, rather than indoctrinate, democratic citizenship
values.
3. Incorporate cross-cultural activities in public and private sector programs,
including those of schools, churches, NGOs and Pos, so as to recognize
ethnolinguistic and cultural diversity in the country and encourage the sharing
of experiences.
4. Further promote the use of Filipino and Philippines languages in all
transactions so as to enable the articulation of citizenship and democratic
views and values.
5. Continue to hamess institutional as well as infomal mechanisms that open up
space for the exercise of citizenship and democracy.
Required Reading/s:
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CHAPTER 11
This reasonable refresh looks to renew the idea, consolidate the effects of
digitization, and give a comprehension of consumer feeling of self in the present
innovative condition. It is essentially a work in advance, for the computerized
condition and our conduct inside it keep on evolving. Be that as it may, some vital
changes are now certain. Five changes with advanced utilization are viewed as that
effect the idea of self and the idea of belonging. Required alterations and increments
to the extended self are laid out, and bearing for future research are recommended.
The advanced world opens a large group of new implies for self-extension utilizing
numerous new items to come to an incomprehensively more extensive crowd.
Despite the fact that this requires certain reformulations, the fundamental idea of the
extended self stays crucial-being a final or very important decision.
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BELK’S SUMMARY OF DIGITAL MODIFICATION OF THE EXTENDED SELF
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Haggins(1987) Argues that there are three domains of the self; the actual self,
the ideal self, and the ought self.
According to Higgins, the discrepancies between the actual self and idea
self leads to feelings of dejection. Our sense of self helps recognize our
thoughts, feelings, and behaviors. Our overall self-evaluation fail, they
sustain their self-worth by looking at others failure.
Ideal
Ought
Real
Multiple Aspects of the self
Computer-Mediated Communication
References:
I’m reading understanding-the -self.pdf on Scribed:
Htts://www. Scribd.com/document/421953324/understanding-the self-pdf.
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