Scribd Logo
Upload

Welcome to Scribd!

  • Article Draft

    Uploaded by

    Renata Herrera Galvan
    4 views1 page
    Regret is a natural human emotion that can serve as an opportunity for personal growth if viewed as a tool to analyze past actions and improve, rather than dwelling on mistakes. While dealing with regret can negatively impact mental health through connected emotions like remorse and stress, it also allows people to learn from their mistakes and become better versions of themselves by making different decisions in the future. Overall, some level of regret is unavoidable but it is most helpful when used to guide better decision-making rather than being an endless focus of unhappiness over the past.

    Original Description:

    Original Title

    ARTICLE-DRAFT

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    Regret is a natural human emotion that can serve as an opportunity for personal growth if viewed as a tool to analyze past actions and improve, rather than dwelling on mistakes. While dealing with regret can negatively impact mental health through connected emotions like remorse and stress, it also allows people to learn from their mistakes and become better versions of themselves by making different decisions in the future. Overall, some level of regret is unavoidable but it is most helpful when used to guide better decision-making rather than being an endless focus of unhappiness over the past.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views1 page

    Article Draft

    Uploaded by

    Renata Herrera Galvan
    Regret is a natural human emotion that can serve as an opportunity for personal growth if viewed as a tool to analyze past actions and improve, rather than dwelling on mistakes. While dealing with regret can negatively impact mental health through connected emotions like remorse and stress, it also allows people to learn from their mistakes and become better versions of themselves by making different decisions in the future. Overall, some level of regret is unavoidable but it is most helpful when used to guide better decision-making rather than being an endless focus of unhappiness over the past.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    I regret

    REGRETS CAN BE OPPORTUNITIES

    Regretting things is an essential situation in human life. At some point we all get to
    experience this sensation of wishing we had done things differently. Although some people
    believe that regret is useless, sometimes it is necessary to analyze and reconsider our
    previous actions in order to fix whatever is bugging us.

    Nevertheless, it is important to emphasize that you should never dwell on regret.Many


    people spend their lives thinking about their past mistakes, but the only way people should
    be able to see regret is as a powerful tool that will help us with our personal growth.

    Why shouldn't we regret?

    Regrets are not always the best we can do for our mental health. Dealing with regret is even
    more difficult because of the other negative emotions connected to it: remorse, sorrow and
    helplessness. Regret can increase our stress, negatively affect physical health and throw off
    the balance of hormones and immune systems. Regret is not only unpleasant. It is
    unhealthy.

    Also our decisions help us to learn from our mistakes and become better people.

    So I think regrets are not particularly good but they teach us to be better people , and to be
    honest I am the person that I am today because of them.

    You might also like