Professional Documents
Culture Documents
MODULE
1
Course Title:
NUTRITION AND DIET THERAPY
Course Code: NCM 105
Course Credit: Theory: 2 units (36 hours), Lab-1 unit (54 hours)
College Goal:
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LEARNING OUTCOMES:
1. Apply knowledge of physical, social, natural and health sciences and
humanities in the practice of nursing.
2. Provide safe, appropriate and holistic care to individuals, families,
population groups and community utilizing the nursing process.
3. Apply guidelines and principles of evidence-based practice in the
delivery of care.
4. Practice nursing in accordance with the existing laws, legal, ethical and
moral principles.
5. Communicate effectively in speaking, writing and presenting using age
and culturally appropriate language.
6. Document to include reporting up – to-date client care accurately and
comprehensively.
7. Work effectively in collaboration with inter, intra and multi- disciplinary
and multi-cultural teams.
8. Practice beginning management and leadership skills in the delivery of
client care using a system approach.
9. Engage in lifelong learning with a passion to keep current with national
and global developments I general and nursing and health
development in particular.
10. Demonstrate responsible citizenship and pride of being a Filipino.
11. Apply techno-intelligent care systems and processes in health care
delivery.
12. Adopt the nursing core values in the practice of the profession.
13. Apply entrepreneurial skills in the delivery of nursing care.
LEVEL OUTCOMES:
3
At the end of the second year, given a normal and high-risk mother and newborn, child,
family, population group and community in any health care setting. The learner
demonstrates safe, appropriate and holistic care utilizing the nursing process.
Unit 1: Introduction
NUTRITION Is the study of food and how the body makes use of it. It is not only
concerned with the quantity and quality of the food one eats but the process by which
one receives and utilizes the food in the body for growth and renewal as well as
maintenance of the different body functions.
Function of Nutrition:
• The basic function of Nutrition is to maintain life by allowing one to grow and be
in a state of optimum health.
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What is Food?
Is anything which when taken and digested nourishes the body. It is a vital need
without which man cannot live.
Foods are culturally acceptable substances that supply heat and energy, build
and repair body tissues and regulate body processes.
PHYSIOLOGICAL:
Energy Giving
Body Building
Protection
Regulation
Social
Psychological
NUTRIENTS:
• Are chemical substances found in food performing diverse roles in the body
namely,
• Since nutrients are found mainly in natural foods, adequate intake of these
nutrients is necessary to carry out physiological functions of organisms.
• The Human body needs more than 40 different nutrients for good health.
• No single food can provide all the nutrients in the amount needed.
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Nutrients can be classified according to the following:
1. As to function- Nutrients form tissues in the body and body building. These furnish
heat and energy such as fats, carbohydrates and protein.
2. As to Chemical Properties- Nutrients are classified as either organic or inorganic
3. As to Essentiality- This refers to their significant contribution to the body’s
physiological functioning.
4. As to Concentration- Some nutrients are needed in large amounts than others.
Classification of Nutrients
Macronutrients
Which nutrient are needed in large amounts by human body.
-Carbohydrate/CHO
-Protein/Chon
-Fat
-Water/H2O
Micronutrients
-Vitamins
-Minerals
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LEARNING TASK 1
2. What do you think are the reasons why Nutritional Science is applied to
Nursing Care?
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CARBOHYDRATES-provides about 4 kcal per gram and that energy is used as fuel in
muscles and brain.
THREE CLASSIFICATIONS:
1. Monosaccharides
2. Dissacharides
3. Polysaccharides
Monosaccharides
-is the simplest form of CHO.
1. Glucose
2. Fructose
3. Galactose
GLUCOSE- dextrose
-sweet corn, corn syrup, blood sugar
FRUCTOSE- Levulose
-found in honey
GALACTOSE- not found free in foods
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-it is produced from lactose milk
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PECTINS- are non-digestible
-are formed from glucose and stored in liver and muscle tissue.
PROTEIN
-Provides about 4 kcal per gram and that energy used for building and repairing
muscles, red blood cells, hair and other tissues.
CLASSIFICATION OF PROTEINS
1. SIMPLE PROTEINS
2. COMPOUND PROTEINS
3. DERIVED PROTEINS
SIMPLE PROTEINS
-Albumin
-Globulins
-Glutelins
-Prolamines
-Albuminoids
-Histones and Protamines
Non-Essential Amino Acids/NEAA- can be manufactured by the body and therefore
not as necessary for consideration in the diet.
-Glycine
-Alanine
-Aspartic Acid
-Glutamic acid
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-Proline
-Hydroxyproline
-Cystine
-Tyrosine
-Arginine
-Serine
-Ristidine
-is a condition resulting from insufficiency of protein, energy or both in the diet
1. MARASMUS
2. KWASHIORKOR
FATS
Provides 9 kcal per gram and fat maintains skin and hair, vital organs
provides insulation and is necessary for the production and absorption of
certain vitamins and hormones.
CLASSIFICATION OF FATS:
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-Phospholipids
-Glycolipids
-Lipoprotein
DERIVED LIPIDS- are simple derivative from fat digestion
a. Fatty Acids
1. Saturated Fats/SF- abundant in animal fat
2. Monounsaturated Fatty Acids/MUFA-Oleic Acid is the most abundant
Vegetable Oils
b. GLYCEROL
c. STEROIDS
-From Vegetable
-Marine source
OMEGA 6
-Oils
WATER
The most important nutrient.
Most of our body weight (60-70%) is made up of water.
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Water helps to control our body temperature, carries nutrients and waste
products from our cells.
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A PRE FORMED- -NIGHT -NAUSEA AND
ANIMAL BLINDNESS VOMITING
PRO VITAMIN- -BITOT SPOT
GREEN AND -
YELLOW PLANTS XEROPTHALMIA
2. Vit B1-Thiamine
3. Vit B2-Riboflavin
4. Vit B3-Niacin
6. Vit B6-Pyridoxine
7. Vit B12-Cobalamin
L-Dehydroascorbic CID
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Maintaenance of Folic Acid
Deficiency syndrome:
VITAMIN B COMPLEX
THIAMIN
Known as Vitamin B1
Microorganisms and plants but not animals ca synthesize this
vitamin. Concentrated in the outer layer of seeds
Fairly high in the outer layer of cereal grains, peas, yeast and animal
tissue.
Tend to be removed when cooked.
Absorbed in the upper small intestine.
For CHO metabolism
Good muscle function and appetite.
Distributed all over the body with high concentration in the heart, liver
and kidneys.
Deficiency Syndrome:
-Beriberi (wet and dry), Loss of appetite, weakness, indigestion, severe
constipation, retarded growth, numbness of the extremities.
Toxicity
-Few reported cases only and usually resulted in hypersensitivity.
NIACIN
Encompasses nicotinic acid and nicotinamide.
Food Sources: liver, meat, whole grain cereals and fish
Serve as an enzyme or act as hydrogen and electron acceptors.
Needed for photosynthesis in plants and fixation of CO2 in animal
cells.
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cells.
RIBOFLAVIN
Known as Vitamin B2.
Food Sources: dairy products, eggs, green leafy vegetables , yeast
ad wheat germ.
Essential for CHON, CHO and Fat metabolism.
Helps in conversion of tryptophan to Niacin.
Helps maintain healthy skin, tounge and mouth, normal vision ad
proper growth and development.
PYRIDOXINE
Vitamin B6
Pyridoxine found in food.
Pyridoxal and pyrodixamine found in animals.
Best Sources: Whole grains, yeast. Wheat germs, legumes, oatmeal
and potatoes. Pork and glandular meats.
Some present in milk, eggs, vegetable and fruits.
The active form of B6 is pyridoxal phosphate.
Deficiency: AngularStomatitis, Sore throat,Glossitis, Cheilosis, Seborrheic
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Found in liver, yeast, fresh green vegetable and some fruits
Essential for both RBC and WBC in the bone marrow and for their
maturation.
Deficiency: Megaloblastosis of all cells, retarded growth, anemia,
leukopemia and thrombocytopenia.
COBALAMINS
Known as Vitamin B12
Cyanocobalamin is the stable pharmaceutical form of Vit B12.
Prime sources are beef liver, kidney, whole milk, eggs, oyster, fresh
shrimp, pork and chicken.
90% is in the liver
Involved in lipid and carbohydrate metabolism
Release of folate
Myelin formation
Deficiency: Megaloblastic Anemia, Demyelination of the myelin sheath
and cell death.
BIOTIN
Result from research in two areas: a toxic syndrome from raw eggs and
growth requirement of yeast.
Present in all food particularly those good sources of B complex such as
yeast, liver, organ meats, grains and some vegetables.
Coenzyme factor in CO2 fixation
Helps in the synthesis of purines ,pyrimidines fatty acids and
carboxylation reactions.
Deficiency Syndrome: Rare in human, but if occurs the symptoms are
dermatitis, graying of mucosal membrane, dry skin and muscle pain.
PANTOTHENIC ACID
Novel yeast growth known as pantothenate.
Abundant in animal food sources.
80% is found in all tissues
Essential for Cho, CHON and Fat metabolism
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VITAMINS SOURCES DEF TOXICITY
C FRESH FRUITS SCURVY
B1 LEAN PORK BERI BERI
PORK LIVER
B2 CHEESE ARIBOFLAVINOSIS
MILK
EGG
B3 LIVER PELLAGRA PARALYSIS IN
LEGUMES THE
RESPIRATORY
CENTER
VITAMINS SOURCES DEF TOXICITY
B5 LIVER MUSCLE CRAMPS
MILK
EGG
CHEESE
B6 CORN OIL VEG
OIL
MINERALS
Are components of food that are involved in many body functions.
For Example:
Calcium and Magnesium- are important for bone structure Iron-
is needed for our RBC to transport Oxygen.
CALCIUM
Combine with the phosphorus to form calcium phosphate.
Muscular Contraction
Blood Coagulation
Nerve transmission and heart beat regulation.
Vitamin D enhances utilization.
Deficiency Syndrome: Retarded growth, rickets, osteomalacia, tetany.
MAGNESIUM
Natural calcium channel blocker Promotes healthy cardiovascular system
Helps transport of potasium and calcium ions.
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Part of green chlorophyl
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Maintains pH balance
Components of erythrocytes ad gastric mucosa.
TRACE ELEMENTS
IRON
Increase absorption with Vitamin C
Absorption: Upper Small Intestine
Constituent of hemoglobin and myoglobin Necessary for hemoglobin
formation.
Deficiency: Hypochromia or microcystosis of the RBC
-Stage I
Iron stores depleted
Serum iron and hgb level is normal
-Stage II
Plasma Iron level falls
No overt anemia
Stage III
Overt Anemia
COPPER
Usually found in beans, peas and nuts
Poor Source: Dairy products
Essential I the formation of hermoglobin.
Promotes absorption of iron
Bone formation
Maintain the integrity of the myelin sheath
Part of the tyrosinase which is part of the formation of melanin pigment of hair
and skin.
Deficiency: Common in infants receiving only milk.
Diminished iron absorption resulting in microcytic anemia
Macrocytic anemia caused by intrinsic effect of copper deficiency on the bone
marrow, if iron deficiency is corrected.
ZINC
Present in most foods and bind with protein.
High amount in germ portion of grains and nuts, animal chon foods, oyster
and crab meat.
Involved in DNA repair.
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Required for normal taste perception Essential for the immune system.
Components of the retina
Acceleration of the wound healing.
Helps in RNA metabolism
Deficiency: Results in Chronic Diarrhea
IODINE
Iodide is the most important in human metabolism
Found in sodium iodide, seafoods
All ingested iodine must be converted to iodide.
Function: For metabolism, Antioxidant in the stomach, breast and thyroid gland.
Deficiency: Goiter, Cretenism
FLOURIDE
Available in seafoods ,tea and flouridated drinking water
Functions:
-Helps prevent dental carries
-Prevent Osteoporosis
-Enhance the absorption of iron.
Storage: Teeth and Bones
Deficiency: Dental carries and seldom Anemia
MAJOR MINERALS
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MAGNESIUM/Mg NUTS HYPOMAGNESEMI C
SOYBEANS TETANY
SEAFOODS
PHOSPHORUS CHEESE
MILK
DAIRY
PRODUCTS
SULFUR CYSTINURIA
TRACE ELEMENTS
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LEARNING TASK 2
1. Make a regular one-day menu for young adults at your age that includes the
six essential nutrients by using the table below;
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LEARNING TASK 3
Kindly write down the other terms of the ff vitamins and minerals on the space provided.
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_____________ 1. Thiamine
_____________ 2. Anti Scurvy Vitamin
_____________ 3. Vit B6
_____________ 4. Anti Beriberi
_____________ 5. Vit B12
_____________ 6. Anti Pellagra Vitamin
_____________ 7.Pantothenic Acid
_____________ 8.Anti Rickets
_____________ 9.Phylloquinone
_____________ 10.Anti Goiter
LEARNING TASK 4
_____________1. K
_____________ 2. Chon
_____________ 3. Ca
_____________ 4. MUFA
_____________ 5. CHO
_____________ 6. Fe
_____________ 7. Na
_____________ 8. Mg
_____________ 9.CL
_____________ 10.H2O
UNIT 3:
*REPORTING
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Design to convey the dietary principles of:
1. Variety- The pyramid is divided into 4 horizontal levels and presents 5 food group.
Starting from the base going upward the groups are:
Rice and other cereals, bread and root crops
Fruits and Vegetables
Animal Foods (meat, fish, poultry, egg, milk, dried beans and nuts)
Fats, oils and sugar
2. Proportionality and balance- The differences in the area allotted for the food groups and
their location in the pyramid indicate the relative proportions that must be eaten.
Thus, the rice and cereal groups at the base of the pyramid which
occupies the largest area conveys the message that this food group must constitute the
bulk of the diet and should be eaten most.
3. Moderation-
This principle is also conveyed by the area and location of the food groups.
Fats, oils, sugar at the top of the pyramid have the smallest area and must be
consumed the least.
The recommendation is to eat just enough or eat a little rather than restrict it.
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10 NUTRITIONAL GUIDELINES FOR FILIPINOS
-The term recommended nutrient intake is used because some of the recommendations
may not be met by diet alone.
-Are level of intakes of energy and essential nutrients which on the basis of current
scientific knowledge are considered adequate for the maintenance of health and well
being of nearly all healthy persons in the populations.
-1989 RDA for Filipino was changed to RENI year 2002 to emphasize that these
standards are in terms of nutrients and not food or diet.
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FOOD EXCHANGE LIST
NUTRITION LABELLING
-Nutrition facts shall be presented in tabular form.
-All nutrient quantities shall be declared in relation to the average or usual serving in
terms of slices, pieces or a specified weight or volume.
Mandatory Nutrition Labelling
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-AO 2014-0030-Revised Rules and Regulations Governing the Labelling of Pre-
packaged Food Products further amending certain provisions of AO No. 88-B s. 1984 or
the Rules and Regulations Governing the Labelling of Pre-packaged Food Products
distributed in the Philippines and for other purposes.
-Declaration of nutrients can be expressed in unit per serving or % RENI intake or both.
-Locally manufactured food products intended for local consumption shall also be
indicate the corresponding RENI values in actual percentage expressed in whole
numbers.
-Nutrient present in amount less than 2% of the RENI shall be indicated by the
statement “contain less or symbol “<“ or by an asterisk.
For purposes of computing the nutrient content expressed in terms of % RENI the
computation shall be based on RENI for male adults (19-29 yrs. old).
• In cases of food products intended for a specific group, RENI values shall be
based on that age group and such fact shall be indicated in the label.
Nutrition Labelling Exemptions
-Food for special dietary uses and food for special medical purposes covered by a
separated guideline or codex standard.
-Bottled drinking water
-Pre-packaged food in multi units retail packages such as candies with surface area of
less than 10cm when sold together with the primary packaging.
-Food served or sold in restaurants which are not labelled or prepackaged; available to
the consumer for immediate consumption.
-Food that contain insignificant amounts of all nutrients to be listed in nutrition labelling
(Ex. Coffee, and most spices, flavor extract, food color) as determined by FDA.
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LEARNING TASK 5
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1. In your own point of view how can the basic tools for nutrition be adapted in the
nursing care. How can it help? Please site an example.
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LEARNING TASK 5
What are your learning’s for the whole preliminary? Please site an example of topics
which makes you interested? Is there any topic that makes it hard for you to learn?
Please specify so I can help. Thank you.
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