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PUBLISHED: OCTOBER 25, 2018 LAST MODIFIED: MARCH 11, 2019 BY SARA 69 COMMENTS
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This all purpose BBQ rub is a blend of barbecue spices that pairs perfectly with

chicken, pork and beef. It’s great for grilled, roasted or smoked meats and you

can even use it on vegetables and potatoes.


With 3 young kids, dinner
Barbecue spice rub is my to-go seasoning blend for meats, especially when it can feel like feeding time at
comes to grilling and smoking. I make a big batch and it lasts for months. You the zoo! I'm a mom on a
can even package up your spice blend and give it as gifts to the foodies in mission to create easy,
your life! healthy and family friendly

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SPRING RECIPES

strawberry spinach
salad

chicken vesuvio

grilled shrimp skewers


I do a lot of grilling and smoking during the warmer months, and I decided it

was high time I create an all purpose BBQ rub to season my meat. This spice

rub is a little sweet, a little smoky, and loaded with aromatic spices to create

a seasoning blend that can be used in so many ways.

berry fruit salad

grilled asparagus in foil

HOW DO YOU MAKE BBQ RUB?

This recipe literally takes about 3 minutes to put together. The rub is a blend

of brown sugar, regular paprika, smoked paprika, dry mustard, salt, pepper,
honey roasted carrots
garlic powder and onion powder. Stir everything together and you’re ready to

get grilling.
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This barbecue rub will keep for months if stored in a cool, dry place, so make

a double or triple batch and you’ll have enough to get you through the spring

and summer.

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HOW DO YOU USE A BBQ RUB?

I use this barbecue rub on so many different foods including

chicken thighs

steaks

chicken wings

burgers

pork tenderloin

chicken breasts

pork chops

roasted potatoes

roasted cauliflower

tofu

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The only thing to keep in mind is that this rub does contain sugar, which

means you want to take caution to make sure the sugar doesn’t burn if you’re

grilling over high heat or broiling your meat.

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BBQ RUB VARIATIONS

Spicy BBQ Rub: Add cayenne pepper, crushed red pepper flakes, or

ground chipotle pepper to the mix.

Garlic Lovers Rub: Double the amount of garlic in the recipe.

Mexican Rub: Add 1 tablespoon chili powder, 1 teaspoon ground cumin

and 1 teaspoon ground coriander to the mix.

Since this BBQ rub is shelf stable, it also makes a great gift for someone who

loves to cook! Simply package the rub in small jars and add a homemade gift

tag.

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I use this BBQ rub at least once a week, it’s my favorite way to add a little

zest to ordinary foods. This is also my go-to rub for smoking meat, simply

rub your meat with the spices, smoke until a thermometer registers as done,

and brush on a little BBQ sauce. You’re sure to get rave reviews!

MORE GREAT GRILLING RECIPES

BBQ Pork Chops

Steak Kabobs

Jerk Shrimp Kabobs

Grilled Chicken Kabobs

Grilled Marinated Salmon

BBQ Rub Recipe


This all purpose BBQ rub is a blend of spices that
pairs perfectly with chicken, pork and beef. It's
great for grilled, roasted or smoked meats and
you can even use it on vegetables and potatoes.

Course Seasoning Print Pin


Cuisine American

Prep Time 5 minutes 5 from 31 votes

Cook Time 1 minute


Total Time 6 minutes

Ser vings 12

Calories 53 kcal
Author Sara Welch

INGREDIENTS
1/2 cup brown sugar
2 tablespoons paprika
1 tablespoon smoked
paprika Get
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1 tablespoon black 5G
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1 tablespoon kosher salt
1 tablespoon garlic
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1 tablespoon onion With Auto Pay.

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1 teaspoon mustard
powder
1/4 teaspoon cayenne pepper

INSTRUCTIONS
1. Mix all of the ingredients together. Store in an airtight container
until ready to use.
2. Spice rub keeps for up to 3 months when stored in a cool, dry
place.

NUTRITION
Calories: 53 kcal | Carbohydrates: 12 g | Sodium: 388 mg | Potassium:
138 mg | Fiber: 1 g | Sugar: 9 g | Vitamin A: 2300 IU | Vitamin C: 0.2 mg |
Calcium: 23 mg | Iron: 1.2 mg

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COMMENTS

artr says

J A N U A R Y 4 , 2 0 2 2 AT 4 : 1 9 P M

I am interested in this so that I don’t used bottled bbq sauce. I need

to limit sugar in my diet. Is it OK to leave out the brown sugar?

Reply

sara says

J A N U A R Y 6 , 2 0 2 2 AT 1 0 : 1 1 A M

I have not tested it this way so I can’t say for sure. I do think

you’d need to use some brown sugar to make it taste right, but

you probably could reduce the brown sugar by 1/3 and still be

ok.

Reply

lisa says

F E B R U A R Y 1 4 , 2 0 2 2 AT 7 : 3 4 P M

I made it for Super Bowl and didn’t use bbq sauce. Everyone loves

the wings I made best so I’d say yea:)

Reply

debbie says

S E P T E M B E R 2 9 , 2 0 2 1 AT 8 : 5 3 P M

Fantastic rub! My chicken was never better

Reply

bonusmom12 says

S E P T E M B E R 3 , 2 0 2 1 AT 5 : 1 1 A M

!"#$%&#'($)#)*&+,-(.
I found this recipe a year or 2 ago and it has become my go-to for
!"#$%&#'
baby back ribs and Boston butt rub. The flavor turns out amazingly!!!

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