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  • Drill 5 Freestyle Fight Simulation

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    Orvas Dren
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    This drill requires demonstrating various Gracie Combatives techniques in a continuous, unscripted 4-5 minute freestyle fight simulation. The applicant must stay relaxed and accurately respond to indicators using techniques from Gracie Jiu-Jitsu.

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    This drill requires demonstrating various Gracie Combatives techniques in a continuous, unscripted 4-5 minute freestyle fight simulation. The applicant must stay relaxed and accurately respond to indicators using techniques from Gracie Jiu-Jitsu.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    14 views1 page

    Drill 5 Freestyle Fight Simulation

    Uploaded by

    Orvas Dren
    This drill requires demonstrating various Gracie Combatives techniques in a continuous, unscripted 4-5 minute freestyle fight simulation. The applicant must stay relaxed and accurately respond to indicators using techniques from Gracie Jiu-Jitsu.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Blue Belt Qualification Drill 5 Freestyle Fight Simulation

    In a four-minute, unscripted, continuous Freestyle Fight Simulation Drill, you will be required to demonstrate as many
    different Gracie Combatives techniques as possible. Stay relaxed, and respond to each indicator as accurately and
    efficiently as possible.

    Minimum Time: 4 Minutes


    Maximum Time: 5 Minutes

    GRACI EU N IVERSI TY. com


    © 2008 Gracie Jiu-Jitsu Academy ®

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