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  • Drill 4 Standing Techniques

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    Orvas Dren
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    This document outlines the techniques required to qualify for the blue belt in Brazilian Jiu-Jitsu, including controlling an opponent in the clinch, defending haymaker punches, performing 5 different takedowns, executing 2 submissions from both standing and guard positions, and countering 2 submission attempts. The document provides the name and approximate timing to learn each technique, with some having variations depending on the aggressiveness of the opponent.

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    This document outlines the techniques required to qualify for the blue belt in Brazilian Jiu-Jitsu, including controlling an opponent in the clinch, defending haymaker punches, performing 5 different takedowns, executing 2 submissions from both standing and guard positions, and countering 2 submission attempts. The document provides the name and approximate timing to learn each technique, with some having variations depending on the aggressiveness of the opponent.

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    © All Rights Reserved
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    18 views1 page

    Drill 4 Standing Techniques

    Uploaded by

    Orvas Dren
    This document outlines the techniques required to qualify for the blue belt in Brazilian Jiu-Jitsu, including controlling an opponent in the clinch, defending haymaker punches, performing 5 different takedowns, executing 2 submissions from both standing and guard positions, and countering 2 submission attempts. The document provides the name and approximate timing to learn each technique, with some having variations depending on the aggressiveness of the opponent.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Blue Belt Qualification Drill 4 Standing Techniques

    Controls (3)
    1. Establish the Clinch
    a. Aggressive Opponent (L7)
    b. Conservative Opponent (L15)
    2. Haymaker Punch Defense (L30)

    Takedowns (5)
    1. Leg Hook Takedown (L6)
    2. Body Fold Takedown (L14)
    3. Double Leg Takedown (L17)
    a. Aggressive Opponent
    b. Conservative Opponent
    4. Pull Guard (L21)
    5. Rear Takedown (L29)

    Submissions (2)
    1. Guillotine Choke (L23)
    a. Standing Variation
    b. Guard Pull Variation
    2. Standing Armlock (L34)

    Submission Counters (2)


    1. Standing Headlock Defense (L26)
    2. Guillotine Defense (L32)

    GRACI EU N IVERSI TY. com


    © 2008 Gracie Jiu-Jitsu Academy ®

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