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Memory
Learning outcomes
This chapter offers you opportunities to:
• understand more about your own memory style and about strategies that suit you
• learn general strategies that assist memory
• optimise the way you use your brain in order to assist learning and memory
• understand how 'stages' of the memory process can be used to assist memory
• develop ideas on how to 'encode' information so as to make it memorable
• learn the importance of organising and 'chunking' information
• understand more about memory in general, and how to use it to your advantage.
Memory
Individual memory styles
l^^^KliLM Memory
Check your memory style
book
Memory
Improve your memory
Active listening
Discuss what you're trying to learn with music simple stones jokes/puns humour
friends. Listen to your voice saying or
reading it. Tape yourself. Exaggerate.
Use accents. Be dramatic.
repetition
Writing things down repetition
childhood visual images repetition
In your own words, write things out memories
over and over again.
Invitations competitions
Personalising it to interact
Mr
Using the brain
calculation intuition
reasoning imagination
chemical formulae pattern recognition
visuo-spatial skills
Left brain-right brain you need to link the face (right hemisphere) and
the name (left hemisphere).
The brain is divided into two hemispheres, left
If something in one part of the brain makes
and right. Research into brain damage shows
learning difficult, the brain has a tremendous
that different mental functions are affected
capacity for finding a different route to learning.
depending on which hemisphere is damaged.
This suggests that if something proves difficult to
This understanding led to the idea that each
learn or memorise in one way, there is likely to be
hemisphere is generally associated with particular
a different way your brain could learn it.
thinking and memory styles.
• The two hemispheres are linked by over 200 Many people identify more with either the logical
million nerve fibres (known as the corpus or the Gestalt thinking style. Do you think you are
callosum). more 'left brain' or 'right brain' dominant? You can
• There is a crossover effect: each hemisphere use your preferred style to link information across
controls the opposite side of the body. the hemispheres. This encourages the parts of the
• The body is designed to help the two brain to work better together and makes learning
hemispheres to work together. easier.
Memory
If you have a 'right brain' preference For optimum memory, combine
• Draw a diagram or picture to show how varied different methods
information links up. Whatever your left- or right-brain
• Personalise information - find a way to make it relevant preference, find a way of linking those
to your own life or experience. skills to the skills associated with the
• Use shape and colour to highlight and organise other side. For example, if you are a
information. picture thinker, number and sequence
• Use different colours for different topics. your pictures. Ifyou use lists, then sing
• Sing the information you have to learn. or colour them. 'Left brain' thinkers need
• Move around as you learn - as you do the housework or to ensure they have the whole picture
walk to the bus stop, see if you can recall what you have and can see how everything fits together.
just learnt. 'Right brain' thinkers need to ensure
they appreciate the sequence, order, and
If you have a left brain' preference hierarchy of importance.
• Write out the information by hand.
• Turn the information into lists.
When learning something, combine a
• Number items of information so that the sequence is mixture of memory strategies -
clear. • look at it
• Use headings to break up the information into different • repeat it with rhythm
categories. • write it
• Turn information into flow diagrams so you can see • number it
progression. • give it a shape
• Build up from details until you get the whole picture. • turn it into a diagram
• say it aloud
Locate the information in the brain • sing it
• draw it
Make an experiment. While trying to visualise or recall • colour it
information, first look up and to the left; then do the same • act it out
but looking up and to the right. Also try looking left, then • make it bizarre
right, and then down to each side.
- and use any other device you find useful
Which direction worked best? Does this hold true for from this chapter.
different kinds of information? When you need to recall
something, look first in the direction that is appropriate for
you for that specific kind of information.
The brain is also divided 'top-down' into three However, the neo-cortex is only part of the story:
main areas of activity: reptile brain, limbic system other parts of the triune brain also affect what can
and neo-cortex. McLean (1973, cited in Rose 1985) be learnt and remembered.
referred to this as the 'triune brain'.
The mammalian brain (or limbic system)
The neo-cortex The mammalian brain is located above the brain
The neo-cortex is what people generally think stem, roughly in the middle of the brain, and
of when they speak of 'grey matter' or imagine consists of a number of organs which control
a brain. It controls intellectual processes such functions such as emotions, pleasure, moods,
as language, thinking, and handling numbers. romance, and immunity to disease.
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The reptile brain also affects
study neo-cortex
The triune brain
Memory
Stages of the memory process
Another way of using the brain to improve Stage 2: Retaining information long
memory is to work with the different stages in the enough to remember it
memory process (see page 211).
Rehearsing new information in short-term memory
helps the working memory hold onto it. Repeating
Four stages in the memory process it gives the brain time to call up stored memories
1 Taking in information - noticing or attending to help you make sense of the information and
to information, and absorbing it. encode it for storage.
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Suggestions for multiple encoding
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Multiple encoding
'fi TheCoriolis k.
Use auditory memory Effect is the J
• Using a digital recorder, record yourself and then play defection of winds
this recording back. by the Earth's
• Sing an essay plan for a possible exam essay to a well-
known tune. Make a list of which tunes go with each
subject.
• Go over a topic with a real or imaginary friend, or your
(l knew that.)
cat.
• Read notes aloud in peculiar voices. Over-dramatise to
make the notes memorable.
There are many Assign to a topic an object such as a car, and label
views of different bits of the object with the things you need
intelligence to remember: the steering wheel with your main
Futures
Spearman point; the four wheels with four main theorists;
how Individuals
(1927) the doors with examples of practical applications
represent their
worlds
One general IQ of the theory; items in the boot could remind
you of background information or historical
development; and parts of the engine or
objects on the front seat could indicate
future developments.
• To remember complex lists and
formulae, such as accountancy balance
sheets, use a sequence of images, linked
by a story.
• Use scale (size) and visually distinct
images to separate out similar or
Past
confusing material, such as information
labelling
Gardner (1995) Hebb(1949) Thurstone
people
about similar theories. Arrange these in
multiple Inheritance & (1931) a visual hierarchy.
intelligences environment 6 types of
intelligence
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Q~B EJ H IE Jli l i
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bad OK good excellent best
solution solution solution solution solution
Memory
Multiple encoding
Mr
Memory thrives on organisation!
2 Recite a nursery rhyme (to prevent rehearsal). plum elbow giraffe caravan
1 3 Write down the words you remember. puppy banana foot apple
1 4 Check List A and jot down your score.
pony cherry barge bungalow
• •
You probably remembered many more items from By contrast, a second group of people were given
List B. List B is more memorable because: the same words, also arranged into pyramid
• grouping similar items together helps recall shapes, but this time with the words randomly
• using group headings helps recall assigned to each pyramid - they were not
meaningfully (or semantically) linked. The second
• being able to see that there are only four types
group remembered only 47% of the words by the
of information gives the task manageable
third attempt.
boundaries
• many of the items on List B were also in List A -
and going over information again helps recall.
Memory
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Pyramids, pattern notes and pictures
Some people prefer to organise information as pyramids. You may wish to rework only some parts
pattern notes or other images. Combining pattern of the pattern into concept pyramids, and then to
notes, concept pyramids and pictures can give an stick these pyramids back onto the original pattern
even greater boost to your powers of recall. with glue or Blu-Tack®. There is scope for all kinds
of imaginative adaptations.
Pattern notes and pyramids
Pattern notes can be as big as you want - just keep
Pattern notes work best when generating ideas adding and linking information.
and for recalling information from memory. Well
organised pattern notes are easier to remember. Pictures and pattern notes
• Let your imagination wander when you make • You can select any image to anchor your
the initial pattern. Let the ideas flow (page 173). memory - like the car suggested on page 21 3.
• Ifthe initial pattern shows no clear hierarchy of • Associate each part of the picture with one
ideas, reorganise the words to fit into a concept aspect of the topic you wish to remember.
pyramid. This may take some time, but it • You can incorporate images into patterns and
clarifies your thinking (see Chapter 11). pyramids. Draw them, or cut images out of
• Colour-code the different levels of the hierarchy. magazines and stick them on.
For example: • Add small pictures to increase your interaction
- red for main headings with the material and to make it more visually
- pink for less important headings memorable. The better, brighter, odder, and
- yellow and orange for intermediate-level more exaggerated the pictures, the more
information memorable the pattern.
- dark green for key evidence, and light green
for details about evidence
The example below develops one section of
- dark blue for specific examples, and light the pattern notes on page 173. The initial ideas
blue for details about examples have been reorganised into a concept pyramid.
- violet for references (names and dates). Reworking your ideas in this way clarifies the
• Draw rings, boxes or other shapes around relationship between different ideas, and sorts
crucial information, so that it stands out. them into groups and sequences. It can also
highlight gaps in your thinking, and suggest
You may find it helpful to build new ideas.
up pattern notes as a series
of concept pyramids, or
to work back and
forth between a
pattern and
J^^^^^^S Memory
'Chunking' information
Memory
Review
r What do we remember?
Flanagan (1997) argues that we remember:
Memory is an active process. There are
innumerable ways of enhancing it: if one doesn't
work, try another approach which might suit
• 20% of what we read you better. Work with your own learning style
• 30% of what we hear and memory preferences to try out new ways of
• 40% of what we see remembering things. Creativity and imagination
• 50% of what we say are essential ingredients. To remember well, it
helps if you are relaxed, if you have fun with the
• 60% of what we do
memory process, and ifyou play with information
and until you find a helpful mnemonic. Be aware that
• 90% of what we read, hear, see, say and do. what works for one kind of information might not
These are clearly not scientific figures, but they work for another - some trial and error is involved.
suggest the importance of interaction with the
material and of using all your senses. This chapter You can enhance your memory by using your
has aimed to give you ideas on how to work brain fully. Be aware of your 'left brain'/'right
towards that 90% - or better. Participants in brain' preference, the action of the three parts
Bower's research (see page 215) were able to gain of your triune brain, and the different stages of
100% recall, and that was without multi-sensory the memory process. The way you encode and
involvement. By combining all of these strategies, organise information is particularly important.
you can greatly enhance your memory potential.
Take charge of your conscious memories. You may
achieve remarkable improvements!
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