My happiest memory

This engaging and joyful activity enables a teen to focus on their positive
memories of the time spent with their family. Remembering such memories
can help a teen to stay positive. This activity also gives each family member a
chance to know the different perspectives associated with the same
memory/incident.

1. The family sits together at the dining table or in a circle on the floor.

2. The teen talks about the happiest moments that they have experienced with
their family.

3. Here the task is to recreate the memory by actions that could project the
emotions. So, the teen will present the memory and feeling associated with it
through acting.

4. Each family member then shares their memory associated with the incident.
They must share their memories through acting, too.

5. After the activity, family members can discuss how a similar incident could
impact different individuals in different ways.

This activity allows the teen to open up and share any differences affecting
their positive relationship with the family.