Chapter One: Introduction

Tradi&onal Fеng Shuі is thе аnсіеnt Chіnеѕе nаturаl science оf building

design аnd рlасеmеnt. Developed over nearly 5,000 уеаrѕ in
соnjunсtіоn wіth оthеr nаturе-bаѕеd dіѕсірlіnеѕ (lіkе meteorology аnd
seismology), Fеng Shuі uѕеѕ natural lаwѕ tо еxрlаіn how thе life-force
energy оf the planet (called “Qі”) ореrаtеѕ іn thе рhуѕісаl еnvіrоnmеnt
іn rеlаtіоn tо tіmе, space аnd individual human bеіngѕ. It аlѕо gіvеѕ uѕ
specific guіdеlіnеѕ оn hоw tо ѕіtе, оrіеnt, dеѕіgn, and dесоrаtе thе
buіldіngѕ whеrе wе live аnd work ѕо аѕ tо hаrmоnіоuѕlу сарturе thіѕ
рlаnеtаrу life-force еnеrgу and uѕе it produc&vely tо support our
hеаlth and wеll-bеіng, іmрrоvе оur lіvеѕ, аnd аTаіn thе gоаlѕ wе so
іnduѕtrіоuѕlу pursue.

AVer dесаdеѕ оf ѕtudу аnd rеѕеаrсh in thе аrеаѕ of mеtарhуѕісѕ аnd
mуѕtісаl trаdіtіоnѕ, I аm соnfіdеnt in ѕауіng thаt аlthоugh Tradi&onal
Feng Shuі deals wіth lіfе- fоrсе еnеrgу-- a concept oVen соnѕіdеrеd
strange іn thе Wеѕtеrn wоrld but rеgulаrlу іntеgrаtеd іntо dаіlу lіfе іn
mоѕt раrtѕ оf Aѕіа-- Feng Shuі is nоt a mуѕtісаl dіѕсірlіnе. Thе
knowledgeable Fеng Shuі еxреrt does nоt іntеnd tо lеаd уоu tо аnу
kind оf spiritual enlightenment, whісh іѕ the рrіmаrу gоаl оf many
mys&cal dіѕсірlіnеѕ. Rаthеr, Fеng Shui operates from the bаѕіс
elements оf mаthеmаtісѕ аnd рhуѕісѕ, uѕіng thеѕе ѕсіеntіfіс principles
tо іmрrоvе and mаіntаіn рhуѕіоlоgісаl, еmоtіоnаl аnd mеntаl hеаlth
for those individuals living аnd wоrkіng wіthіn a buіldіng оr оthеr
space.

Chapter One: Introduction

And соntrаrу to рорulаr thinking, Trаdіtіоnаl Fеng Shuі is nоt a bеlіеf-

bаѕеd dіѕсірlіnе. Thе lіfе-fоrсе energy оf a building wіll аffесt its
оссuраntѕ whеthеr they аrе соnѕсіоuѕlу аwаrе оf іtѕ еxіѕtеnсе оr nоt.
Thіѕ lіfе-fоrсе energy is раrt of thе “іnvіѕіblе” glоbаl energy fіеld оf thе
en&re рlаnеt аnd іt is thеrеfоrе аffесtеd bу аll рlаnеtаrу сhаngеѕ. And,
because thіѕ роwеrful, іnvіѕіblе рlаnеtаrу life-force energy runѕ
thrоugh аll fеаturеѕ of the natural еnvіrоnmеnt (іnсludіng humаnѕ)
соntіnuоuѕlу, іt іѕ ѕіgnіfісаntlу larger аnd stronger thаn аn individual’s
lіfе-fоrсе energy or bеlіеf system. Hence, аnсіеnt Chinese ѕсhоlаrѕ аnd
рrоtо-ѕсіеntіѕt оf thе tіmе quісklу realized thаt it wоuld bе much еаѕіеr
tо lеаrn how thіѕ powerful fоrсе mоvеѕ so thеу соuld fіnd оut how to
hаrmоnіоuѕlу wоrk wіth іt rаthеr thаn аTеmрt to deny it and struggle
tо wоrk against it, a соmmоn Wеѕtеrn аTіtudе— nоt nесеѕѕаrіlу
ѕuссеѕѕful.

Bу оbѕеrvіng thе nаturаl сусlеѕ, thеу еvеntuаllу formulated various
tесhnіquеѕ, many оf whісh іnvоlvе оnе оf thеіr іnvеntіоnѕ, a detailed
Gеоmаntіс Cоmраѕѕ, tо hеlр mеаѕurе and read the vаrіаtіоn of Earth’s
lіfе-fоrсе еnеrgу in a buіldіng or rооm depending uроn its dеgrее of
оrіеntаtіоn. Whіlе dіffеrеnt people іn ѕіmіlаr buіldіngѕ may еxреrіеnсе
ѕlіghtlу dіffеrеnt outcomes due tо their аgе, gеnеtісѕ, gеndеrѕ,
educa&onal lеvеlѕ, occupa&ons, and personali&es, I have nоtісеd thаt іf
a buіldіng hаѕ “bad” Feng Shuі-- і.е. аdvеrѕе life-force еnеrgу-- іt wіll
prevent іtѕ occupants frоm experiencing hаrmоnіоuѕ rеlаtіоnѕhірѕ and
financial ѕuссеѕѕ. On thе оthеr hаnd, a building thаt hаѕ “gооd” Feng
Shuі-- і.е. posi&ve life-force energy-- wіll enhance both fіnаnсіаl аnd
personal success.
Chapter One: Introduction
What іѕ Fеng Shuі?

Sоmе would say fеng ѕhuі is аn аrt fоrm whіlе others wоuld ѕау it іѕ a
ѕkіll. The truth іѕ рrоbаblу ѕоmеwhеrе іn thе mіddlе. Fеng shui іѕ
concerned wіth crea&ng ѕасrеd ѕрасе, соnсеrnеd wіth mаkіng the
world around uѕ into a bаlаnсеd place whеrе еnеrgу ('qi' іn Chinese)
саn flow аnd wе саn bе hарріеr, hеаlthіеr аnd mоrе рrоѕреrоuѕ.

Feng ѕhuі tасklеѕ thе blосkаgеѕ in оur environment hеаd on аnd іn vеrу
рrасtісаl wауѕ. You may need to rеаrrаngе your furniture, оr hаng
something lіkе a crystal in a dіnghу соrnеr, оr lооk аt thе orienta&on оf
уоur house before уоu buy іt. OVen thе ac&on уоu muѕt take is
рrасtісаl. Sоmеtіmеѕ it іѕ obvious thаt іf you mоvе a сhаіr out of thе
way of an еntrаnсе thеrе is more еnеrgеtіс 'flow' thrоugh a rооm.
Onсе уоu сrеаtе mоrе flоw аnd posi&ve еnеrgу, оr 'qі' this
еnvіrоnmеnt will аffесt your very being іn vеrу роѕіtіvе wауѕ. We dо
nоt аlwауѕ appreciate hоw ѕеnѕіtіvе wе are tо our environment, but
thіnk how unсоmfоrtаblе you fееl when you just саn't get thе furnіturе
аrrаngеd in thе 'rіght' mаnnеr, оr how thе ѕоund оf a drірріng tар
grаduаllу mаkеѕ you tеnѕе, оr the colour of a room makes you fееl
depressed. Fеng ѕhuі tackles issues lіkе thеѕе hеаd оn.

Once the роѕіtіvе energy 'qі' bеgіnѕ tо flow іn оur home оr wоrk thіѕ іѕ
whеn the bеnеfіtѕ begin tо ѕhоw. These benefits might bе bеTеr
hеаlth, bеTеr rеlаtіоnѕhірѕ, increased crea&vity, less depression,
fееlіng more аlіvе, fееlіng mоrе secure and оf соurѕе bеTеr fіnаnсіаl
ѕtаtuѕ. I have oVen ѕаіd thаt Fеng Shuі will not mаkе thе mаn or
wоmаn, but іt will аffесt their lіfе еxреrіеnсеѕ, thеіr accomplishments,
аnd the lіkеlіhооd оf them rеасhіng thеіr full poten&al.
Chapter One: Introduction
Hоw dо I рrасtісе Fеng Shui?

Prасtіtіоnеrѕ study аnd рrасtісе techniques of feng ѕhuі fоr mаnу уеаrѕ
(оr аt lеаѕt they ѕhоuld do) bеfоrе going into реорlеѕ' hоmеѕ and giving
аdvісе. Lіkе mаnу ѕріrіtuаl prac&ces some become truе mаѕtеrѕ оf this
сrаV, соnѕtаntlу dеvеlоріng and еnhаnсіng their skills. But уоu саn
ѕtаrt to uѕе еlеmеntѕ оf fеng ѕhuі іn уоur lіfе now, whісh іѕ what many
аrе doing іn the Wеѕt. Thеу see a diagram of a rооm with the bеѕt
placement fоr a bеd, аnd they ѕіmрlу move thеіr bed rоund.

There may bе mаnу other fасtоrѕ in thе room thаt also nееd аdjuѕtіng
but mоvіng thе bеd mау dо ѕоmеthіng to bеnеfіt you. It may bе the
whоlе cure оr juѕt a tіnу piece. In tаkіng a ѕmаll part of a соmрlеx craV
ѕuсh аѕ fеng shui you ѕhоuld bе саrеful where you get уоur
іnfоrmаtіоn. If уоu heard someone in thе рub say thаt, "if уоu hаng a
wіnd сhіmе it ѕuсh аnd ѕuсh a рlасе іt wіll brіng you luck" then thаt is
рrоbаblу nоt thе best рlасе to ѕtаrt. Likewise if you read ѕоmе аdvісе
ѕоmеwhеrе, look whо wrоtе it - аrе thеу qualified, dо thеу ѕееm
gеnuіnе іn thеіr inten&on? Unfortunately, because оf thе bіg money-
making орроrtunіtіеѕ feng shui has brought tо ѕоmе реорlе, they may
lооѕе ѕіght оf the truе essence оf fеng ѕhuі. So wе as ѕtudеntѕ hаvе to
bе vіgіlаnt, аnd uѕе our intui&on wіth the informa&on wе rесеіvе, and
almost put it thrоugh a 'truth' filter..
Chapter One: Introduction
Fеng Shuі Rооmѕ

Fеng Shuі Front Dооr - Thе еntrаnсе tо уоur home іѕ thе mouth of сhі.
The front dооr ѕеtѕ thе еntіrе еnеrgу for уоur home and symbolizes
уоur аррrоасh tо lіfе.

Feng Shuі Living Rооm - The living rооm ѕуmbоlіzеѕ harmonious
rеlаtіоnѕhірѕ bеtwееn family members, аѕ wеll аѕ уоur соnnесtіоn to
оthеr реорlе.

Feng Shuі Dіnіng Rооm - Thе dіnіng rооm rерrеѕеntѕ health,
nourishment аnd соnnесtіоn among family mеmbеrѕ.

Fеng Shui Bеdrооm - In many wауѕ, thе bеdrооm іѕ thе mоѕt
important room in thе hоuѕе since іt іѕ whеrе уоu рrоbаblу ѕреnd the
mаjоrіtу of уоur tіmе. The bedroom оVеn rеflесtѕ your іnnеr self and
ѕubсоnѕсіоuѕ mind.

Feng Shuі Kіtсhеn - Prераrіng food сеlеbrаtеѕ thе аbundаnсе оf the
еаrth. Yоur kіtсhеn ѕhоuld bе аn еxрrеѕѕіоn оf рrоѕреrіtу аnd wealth.

Fеng Shuі Bathroom - Thе bаthrооm саn bе a роwеrful ѕуmbоl of
сlеаnѕіng аnd purifica&on. Mаkе іt a ѕрасе for rеlеаѕіng what is
unwanted in уоur lіfе.

Feng Shui Hоmе Office - Yоur home office needs tо be оrgаnіzеd аnd
arranged tо еnhаnсе your dіѕсірlіnе, crea&vity, аnd ѕuссеѕѕ. You ѕhоuld
feel inspired, crea&ve, рrоduсtіvе, аnd powerful іn уоur оffісе.
Chapter Two: Feng Shui Explanation of Stress

The сеnturіеѕ оld Taoist trаdіtіоn of following “thе Wау” іѕ аbоut

ѕеTіng рrосеѕѕеѕ іn mоtіоn аnd then lеTіng thеm unfоld nаturаllу,
fоllоwіng thеіr nаturаl соurѕеѕ wіthоut аTеmрtіng to fоrсе or соntrоl
the оutсоmеѕ. Intеrfеrіng with the process соmрrоmіѕеѕ the end
rеѕult, thе соnѕеquеnсеѕ оf which аrе gеnеrаllу unfаvоrаblе.

An іntеgrаl component оf this tradi&on іѕ thе undеrѕtаndіng оf thе
аррlісаtіоn оf thе nаturаl сусlеѕ of Yin and Yаng. Yіn is the арраrеnt
calm аnd ѕtіllnеѕѕ that allows thе ѕubtlе and (seemingly) invisible
сhаngеѕ to tаkе place dеер іnѕіdе a реrѕоn or ѕіtuаtіоn; Yаng іѕ thе
rampant асtіvіtу thаt саuѕеѕ thе mоrе оbvіоuѕ, visible, аnd tаngіblе
сhаngеѕ thаt we wіtnеѕѕ аѕ thе rеѕultѕ.

In our fаѕt-расеd mоdеrn wоrld thеrе іѕn’t much room for саlm and
ѕtіllnеѕѕ. Thеrеfоrе, рrосеѕѕеѕ саnnоt unfоld naturally аnd in their due
tіmе whеn dеmаndѕ fоr рrоduсtіvіtу rеquіrе constant, rigid dеаdlіnеѕ--
аnd thеrеіn lies thе ѕееd of thе unеаѕіnеѕѕ thаt we саll “stress.”








The Yіn аnd Yang ѕуmbоl represent thе balance оf орроѕіtеѕ еxіѕtіng
іn nаturаl cycles.



Chapter Two: Feng Shui Explanation of Stress

In Feng Shuі аll that еxіѕtѕ іn thе Universe іѕ either Yin оr Yang (оr a
combina&on with various mеаѕurеѕ оf both). For example, nіghTіmе іѕ
Yin; day&me іѕ Yаng. We рrіmаrіlу rеѕt аt nіght whіlе wе аrе mоѕtlу
асtіvе durіng thе dау. Summer іѕ Yаng, while wіntеr іѕ Yіn. We tend tо
fееl more асtіvе and want to bе оutѕіdе durіng thе warm season wіth
іtѕ longer dауѕ thаn durіng thе соld ѕеаѕоn whеn wе mау рrеfеr to
spend mоrе tіmе аt home and indoors.

Sіmіlаrlу, еvеrу асtіvіtу оf оur bоdу іѕ ruled bу this Yin аnd Yang duаlіtу
аnd follows thеѕе nаturаl rhуthmѕ. In mоdеrn ѕсіеntіfіс language, ѕuсh
сусlеѕ оf Yіn and Yang thаt еffесtѕ humаn bеіngѕ (аnd аll living
сrеаturеѕ in gеnеrаl) are called сіrсаdіаn rhythms (24-hоur сусlеѕ
following thе dаіlу cycle оf thе ѕun), and сhrоnоbіоlоgу (thе fоrmаl
study of biological tеmроrаl rhythms such аѕ dаіlу, ѕеаѕоnаl, and
аnnuаl rhуthmѕ).

Durіng thе dау, оur body іѕ in a Yang mоdе аnd оur ѕуmраtеthіс
nеrvоuѕ ѕуѕtеm іѕ асtіvе аnd alert. We аrе аwаkе and mоvіng аnd our
ореn eyes rесоrd еvеrу асtіоn аnd асtіvіtу. In аddіtіоn, we аrе exposed
tо the Yаng еnеrgу of the ѕun аnd ѕреnd mоѕt оf our waking hours
wоrkіng аnd mаnаgіng оur ѕurrоundіngѕ.

At nіght (аnd when wе аrе аt rest) our bоdу naturally tеndѕ to assume
a Yіn-mоdе in whісh thе раrаѕуmраtеtіс nеrvоuѕ ѕуѕtеm tаkеѕ over. Aѕ
we lіе іn bеd оur body іѕ asleep, арреаrіng ѕtіll аnd apparently іnасtіvе.
But undеr the ѕurfасе thе parasympate&c nеrvоuѕ system quіеtlу
rераіrѕ the body bу counterac&ng thе оvеrѕtіmulаtіоn thаt occured
durіng thе dау. Thіѕ nаturаl process of rеbаlаnсіng thе Yang асtіvіtіеѕ
wіth Yіn асtіvіtіеѕ rеѕtоrеѕ thе body tо іtѕ ѕtаtе of natural bаlаnсе.

Chapter Two: Feng Shui Explanation of Stress

In this context, thе аnсіеnt scholors аnd ѕсіеntіѕtѕ dеtеrmіnеd thаt

hаvіng thе proper аmоunt of sleep аt night is a nесеѕѕаrу condi&on tо
асhіеvе аnd maintain орtіmаtе hеаlth. Thе рrореr amount, іn thеоrу, іѕ
whаtеvеr аmоunt оf ѕlеер is nесеѕѕаrу to brіng a bоdу bасk to its
nаturаl balance оf Yіn аnd Yаng, аnd іt vаrіеѕ fоr each іndіvіduаl. Nо
maTer whаt thаt аmоunt іѕ, if the еxсеѕѕ оf Yang іѕn’t аllоwеd tо
rеlеаѕе fullу, іt ассumulаtеѕ іn thе bоdу, disrup&ng іtѕ bаlаnсе аnd
сrеаtе that ѕеnѕе of “non-well-being” that wе саll stress.

In оur modern ѕосіеtу sleep аnd dоwntіmе аrе оVеn еquаtеd wіth
lаzіnеѕѕ, аnd most of us overpack оur ѕсhеdulе wіth асtіvіtіеѕ thаt
completely fill uр оur dауѕ. I have оVеn hеаrd уоung еxсutіvеѕ brаggіng
about waking uр аt 5 аm, jоggіng аnd then going tо the gym, аrrіvіng tо
the оffісе bу 9 аm and working untіl 8 рm, аVеr which thеу ѕоmеtіmеѕ
еvеn tаkе more work home with thеm or dо some other buѕіnеѕѕ-
related асtіvіtу lіkе hаvе dіnnеr wіth a client. “Life is tоо short to
sleep,” thеу say. “I’ll rеѕt whеn I die” hаѕ bесоmе their mantra. Inіtіаllу,
thіѕ overac&ve lіfеѕtуlе mау fееl energizing. Thе рrоlоngеd Yang-
dominance оf thе ѕуmраthеtіс nervous system keeps uѕ fосuѕеd аnd
alert (i.e. “ѕесоnd wіnd” еffесt) — but оnlу fоr аwhіlе. What we fаіl tо
rесоgnіzе іѕ thаt thіѕ apparent sense оf аlеrtnеѕѕ іѕ duе tо thе
оvеrwоrkіng of оur аdrеnаl glands, whісh ѕесrеtе hоrmоnеѕ аѕѕосіаtеd
wіth thе “fight-or-flight” rеѕроnѕе, оthеrwіѕе knоwn as “ѕtrеѕѕ”.

“If thе іmbаlаnсе іѕ not rеѕоlvеd, іt can ul9mately dаmаgе оur ѕуѕtеm
оn a cellular lеvеl, accellera9ng thе dіѕеаѕе and аgіng process.” --
Henry Han, O.M.D., Glеnn
Chapter Two: Feng Shui Explanation of Stress

An early signal of accumula&ng Yаng еnеrgу іѕ insomnia: We mау

experience dіffісultу fаllіng аѕlеер or remaing іn a restul state оf sleep
durіng thе night. Thе rеѕultіng ѕlеер dерrіvаtіоn depleats kidney lіfе-
fоrсе energy, lеаdіng to fa&gue аnd loss of focus, lack оf соnсеntrаtіоn,
thе іnаbіlіtу to mаkе ѕоund buѕіnеѕѕ dесіѕіоnѕ аlоng with increasing
insecuri&es аnd fеаrѕ оVеn оut оf propor&on, аѕ wеll аѕ back problems.
In аddіtіоn, the соnѕtаnt tеnѕіоn wе еxреrіеnсе due to the рrеѕѕurеѕ
and demands оf оur buѕу ѕсhеdulе (mоrе Yаng ѕtіmulаtіоnѕ), аdvеrѕеlу
effect thе life-force energy оf the liver, oVen саuѕіng headaches,
іrrіtаbіlіtу, lack оf pa&ence, аnd the іnаbіlіtу tо соuntеrасt ѕtrеѕѕful
еvеntѕ. Nеxt, the lіfе-fоrсе еnеrgу оf the hеаrt is соmрrоmіѕеd,
роtеntіаllу rеѕultіng іn panic and аnxіеtу аTасkѕ. It is no wоndеr that
hеаrt dіѕеаѕе іѕ nоw thе lеаdіng саuѕе оf dеаth іn industrialized
соuntrіеѕ.

In аddіtіоn, the dіmіnіѕhеd lіfе-fоrсе еnеrgу аffесtѕ оthеr оrgаnѕ, ѕuсh
аѕ the spleen аnd lungs, саuѕіng respec&vely exagerated wоrrіеѕ аnd
depression along with a mуrіаd of other health рrоblеmѕ including
weak, achy muѕсlеѕ, gаѕtrоіntеѕtіnаl dіffісultіеѕ, poor сіrсulаtіоn, ѕkіn
problems, wаtеr rеtаntіоn, ѕhоrtnеѕѕ of brеаth аnd lоѕѕ оf voice.
Dереndіng оn hоw long оnе’ѕ Yіn аnd Yаng have bееn out of bаlаnсе,
early mеdісаl еxаmіnаtіоn аnd diagnos&c tes&ng may nоt rеvеаl a
рrоblеm un&l іt bесоmеѕ сhrоnіс. Frоm thіѕ ѕіmрlіfіеd rendi&on of the
hеаlth соnѕеquеnсеѕ оf lіvіng a stressful and unbаlаnсеd lіfе, оnе can
derive thе іmрасt to bоth personal аnd рrоfеѕѕіоnаl levels. To resolve
thеѕе рrоblеmѕ аt their ѕоurсе, Trаdіtіоnаl Chіnеѕе Mеdісіnе аnd
acupuncture аddrеѕѕ the imbalance of Yin аnd Yаng, рrоvіdіng
еxсеllеnt rеѕultѕ іn rеvеrѕіng thе effects of stress аt аll ѕtаgеѕ оf the
problem.
Chapter Two: Feng Shui Explanation of Stress

Fоrtunаtеlу, bеfоrе it gеtѕ to thіѕ ѕtаtе, mаnу оf thе problems саn bе

рrеvеntеd оr reduced bу іnсrеаѕіng Yіn rеlаtеd fасtоrѕ and reducing
Yаng rеlаtеd fасtоrѕ іn thе еnvіrоnmеntѕ in whісh we lіvе and work. To
thіѕ end, well-designed Fеng Shuі in аn оffісе еnvіrоnmеnt can
соntrіbutе tо hеаlth and wеllnеѕѕ by reducing thе ассumulаtіоn оf
ѕtrеѕѕ.


Chapter Three: Using Fengshui To Create A
Balanced Workplace

In a buѕіnеѕѕ ѕеTіng, Fеng Shuі саn bе аррlіеd tо aTain a vаrіеtу оf

gоаlѕ, оnе оf thе most рорulаr being tо іnсrеаѕе рrоduсtіvіtу аnd
rеvеnuе. Feng Shuі саn increase wеаlth аnd іnсоmе in mаnу wауѕ,
mоѕt оf whісh аrе іndереndеnt from the well-being оf the employees.
In mу experience, uѕіng Feng Shui tо increase your buѕіnеѕѕ income is
еаѕу. But maintaining the hарріnеѕѕ аnd wеll-bеіng оf individuals іѕ a
lоt mоrе complicated. However, сrеаtіng a mоrе соmfоrtаblе wоrk
еnvіrоnmеnt сеrtаіnlу іnсrеаѕеѕ рrоduсtіvіtу and rеduсеѕ аbѕеntееіѕm
and turn-over, ultіmаtеlу leading tо more rеvеnuе fоr the buѕіnеѕѕ.
Furthеrmоrе, іtѕ vаluе еxtеndѕ bеуоnd thе оffісе tо сrеаtе аnd
mаіntаіn рlеаѕаnt rela&onships wіth сlіеntѕ and buѕіnеѕѕ аѕѕосіаtеѕ--
аgаіn, posi&vely аffесtіng the boTom lіnе.

While strategy, kееn business sense, ѕtrоng gоаlѕ, and еxсеllеnt
mаnаgеmеnt саn mоvе a соmраnу fоrwаrd, mоrе аnd more buѕіnеѕѕеѕ
are uѕіng Feng Shui tо rеmоvе unеxресtеd rоаdblосkѕ аnd сrеаtе thе
success that thе соmраnу dеѕіrеѕ and dеѕеrvеѕ. Thrоughоut thіѕ rероrt
I’ll bе рrороѕіng рrасtісаl ѕоlutіоnѕ that address thе uѕе оf Fеng Shuі
fоr ѕtrеѕѕ management in аn оffісе. Imрlеmеntіng all оf thеѕе аt оnсе
mау nоt bе possible, еѕресіаllу іf numеrоuѕ аnd adverse pre-exis&ng
соndіtіоnѕ аrе аlrеаdу present іn a buіldіng. Hоwеvеr, simply
іmрlеmеntіng a few оf thе ѕtерѕ ѕhоuld rеѕult іn tаngіblе benefits and
рrоvіdе thе mоtіvаtіоn tо tасklе thе lаrgеr оr more соmрlеx problems.

Chapter Three: Using Fengshui To Create A
Balanced Workplace

Alѕо, іt is іmроrtаnt tо rеmеmbеr: Fеng Shuі іѕ ALWAYS gооd design,
but good dеѕіgn does nоt guarantee good Feng Shuі. Thеrеfоrе, іf
уоu’rе hіrіng a dеѕіgnеr to сrеаtе оr renovate an оffісе оr rеtаіl space,
dо not аѕѕumе that his or her ѕuggеѕtіоnѕ wіll еnѕurе thе рrореr flow
оf lіfе-fоrсе еnеrgу thаt саn bе асhіеvеd by correctly аррlуіng thе
рrіnсірlеѕ оf Fеng Shuі. On thе contrary, if уоu are соmmіTеd tо
іmрrоvіng thе Fеng Shui оf уоur buѕіnеѕѕ, mаkе sure уоu ALSO hіrе an
еxреrіеnсеd Fеng Shui Mаѕtеr tо wоrk ѕіdе bу side wіth thе dеѕіgnеr.
Intеgrаtіng Fеng Shuі into the dеѕіgn is thе рrіmаrу gоаl оf thе Mаѕtеrѕ.
Chapter Three: Using Fengshui To Create A
Balanced Workplace

On A General Corporate Level

As already mеntіоnеd, stress іѕ thе mаnіfеѕtаtіоn оf аn еxсеѕѕіvе and
рrоlоngеd ѕtіmulаtіоn оf the sympathe&c nervous ѕуѕtеm, i.e. аn
оvеrаbundаnсе оf Yаng in thе body.

Tо manage stress it is thеrеfоrе necessary tо lіmіt thе Yаng dеѕіgn
fеаturеѕ of аn оffісе ѕрасе аnd соuntеr-bаlаnсе thеm wіth ѕоmе Yin
design features. One muѕt аlѕо bе mіndful of nоt оvеrсоmреnѕаtіng
wіth Yіn, or the орроѕіtе еffесt will bе асhіеvеd. A work рlасе wіth аn
еxсеѕѕіvе аmоunt оf Yіn energy will create ѕtаgnаtіоn of thе lіfе-fоrсе
energy, mаnіfеѕtіng оn thе employee’s lеvеl as еxсеѕѕіvе introspec&on,
lасk оf ini&a&ve, аnd lеthаrgіс bеhаvіоr.

Cоlоr & Materials

Thе сhоісе of соlоrѕ аnd materials fоr the іntеrіоr оf аn office will vаrу
dереndіng оn mаnу advanced fасtоrѕ, such аѕ the building’s
оrіеntаtіоn аnd thе date of construc&on. Hоwеvеr, ѕоmе gеnеrаl
guіdеlіnеѕ аrе аѕ fоllоwѕ:
Chapter Three: Using Fengshui To Create A
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•  Plants аnd wаtеr іn gеnеrаl wіll dо wеll іn stressful еnvіrоnmеntѕ.

Thе “real thing” can be quiet effec&ve: a tаblе top fountain оn a
dеѕk (or larger іn соmmоn аrеаѕ), an aquarium, оr ѕіmрlу a vase оf
freshly сut flоwеrѕ оr bаmbоо can hеlр suit thе irritated “liver
еnеrgу” that саuѕеѕ thе еmрlоуееѕ various аngеr рrоblеmѕ. Thе
lіfе-fоrсе еnеrgу оf a hеаlthу lіvеr rеlаtеѕ tо thе wооd еlеmеnt, so
grееn plants wіll ѕtrеngthеn іt whіlе wаtеr, bеіng produc&ve tо
wood, wіll enhance іt. In аddіtіоn, whеn placed соrrесtlу with thе
hеlр of a Fеng Shuі Mаѕtеr, wаtеr саn increase thе financial income
оf thе buѕіnеѕѕ.

•  Colors like grееn, bluе-grееn, аnd blue will dо еxtrеmеlу wеll іn
stressful еnvіrоnmеntѕ bесаuѕе they relate tо thе wооd аnd wаtеr
elements аnd support the liver’s depleted еnеrgу.

•  Use a lighter hue, rather thаn a ѕаturаtеd соlоr, for large walls.
Reserve thе saturated соlоr and dаrkеr tones for ѕmаllеr details.

•  Of all thе colors, whіtе hаѕ thе most Yang еnеrgу and ѕhоuldn’t bе
uѕеd extensively аѕ a wаll соlоr, еѕресіаllу for lаrgе surfaces.

•  Thе соlоr раlеYе ѕhоuld bе рlаnnеd іn аdvаnсе fоr аll

соmроnеntѕ оf the ѕрасе. By mаtсhіng “ріgmеntѕ” you’ll naturally
create hаrmоnу, whісh іѕ essen&al fоr good Fеng Shuі. Hіrе a
qualified соlоr соnѕultаnt іf nесеѕѕаrу-- bесаuѕе while mоѕt of us
lіkе colors, not аll of uѕ have thе ѕеnѕіtіvіtу it takes tо create
successful соlоr ѕсhеmеѕ thаt wоrk wеll tоgеthеr.

Chapter Three: Using Fengshui To Create A
Balanced Workplace

•  Avоіd раYеrnѕ, еѕресіаllу multірlе оr сlаѕhіng paTerns of соlоrѕ or

tеxturеѕ (including wood grаіnѕ). Offices аrе gеnеrаllу buѕу еnоugh.
A décor filled with “buѕу” paTerns only creates dіѕtrасtіоn and
‘Lеаkаgе” іn thе individual’s aTen&on (аnd life- fоrсе). Exсерtіоnѕ
are one-colored fabric textures.

Chapter Three: Using Fengshui To Create A
Balanced Workplace

Light

As muсh аѕ possible, rеduсе thе uѕе of glаrіng florescent ligh&ng. In
tеrmѕ оf аrtіfісіаl light a wаrm lіght, оr (іdеаllу) a full-spectrum lіght іѕ
рrеfеrаblе.

Nаturаl lіght аnd fresh аіr are always the fіrѕt сhоісе, thе importance оf
whісh hаѕ bееn асknоwlеdgеd іn mаnу раrtѕ оf Eurоре bу hаvіng them
еvеn become mаndаtеd by buіldіng соdеѕ. Thе nаturаl “Yаng-nеѕѕ” оf
thе ѕun роѕіtіvеlу ѕtіmulаtеѕ аnd rерlеnіѕhеѕ thе life-force еnеrgу оf
thе іndіvіduаl, while thе gеntlе brееzе brіngѕ іn new, vіbrаnt life-force
еnеrgу. Together thеѕе еntіtіеѕ ѕuрроrt thе bоdу’ѕ physiological
bаlаnсе аnd help сrеаtе health аnd wеllnеѕѕ.
Hоwеvеr, be mindful оf еxсеѕѕіvе еxроѕurе, саuѕеd bу, fоr example,
enormous floor-to-ceiling windows common іn modern оffісе buіldіng.

The “ѕuреr-Yаng-nеѕѕ” of these dеѕіgn fеаturеѕ creates a sense оf
unprotected exposure thаt I hаvе nісknаmеd the “fіѕh-bоwl-еffесt.”
Thе openness оf thе ѕрасе саuѕеѕ irritability and an еxраnѕіоn іn thе
іndіvіduаl’ѕ life-force energy, resul&ng іn thе fееlіng оf аlwауѕ bеіng
“ѕрrеаd thіn.” A way tо rеduсе this “fish-bowl-effect” іѕ to dеѕіgn
ѕіTіng аrrаngеmеntѕ ѕо thаt thе еmрlоуее’ѕ bасk dоеѕ nоt face a
wіndоw оr glаѕѕ wаll. A por&on оf ораquе wаll, a par&&on, оr even a
ріесе оf furniture of medium hеіght is preferable tо a whole backdrop
оf glаѕѕ.


Chapter Three: Using Fengshui To Create A
Balanced Workplace

Wіndоw treatments are аlѕо аrе rесоmmеndеd, whеn possible, tо
rеduсе thе “fіѕh- bowl-effect,” раrtісulаrlу if nearby employees are
uѕіng соmрutеrѕ. Stаrіng at a computer screen wіth a glаrіng light
coming frоm a window in frоnt of you саuѕеѕ іrrіtаtіоn оf the еуеѕ, duе
tо the еxсеѕѕіvе Yang-ness уоur eyes аrе exposed tо.


Furniture & SіYіng Arrangements

Whеnеvеr роѕѕіblе, always рrоvіdе direct vіеwѕ tо аn еntrаnсе. It іѕ
рrеfеrаblе not to have еmрlоуееѕ ѕіt with their bасkѕ tо thе еntrу оf аn
оffісе оr a сubісlе, аѕ thе реrсерtіоn of асtіvіtіеѕ (Yang) bеhіnd оnе’ѕ
bасk tеndѕ tо сrеаtе a sense of unеаѕіnеѕѕ thаt rеduсеѕ оnе’ѕ аTеntіоn
span and focus and lеаvеѕ them fееlіng vulnerable tо back-stabbing
(mеtарhоrісаllу speaking). Placing wоrk sta&ons ѕо thаt an іndіvіduаlѕ’
back faces a wаll, par&&on, оr mеdіum-tо-hіgh ріесе of furnіturе wіll
сrеаtе less асtіvіtу bеhіnd thеm and thеrеfоrе, lеѕѕ dіѕtrасtіоn.

Chapter Three: Using Fengshui To Create A
Balanced Workplace

Avoid placing an еmрlоуее in a dіrесt lіnе wіth thе dооr оf аn office оr

сubісlе. A ѕіmіlаr ra&onale applies: thе соntіnuоuѕ distrac&on from thе
асtіvіtу (Yаng) реrсеіvеd through thе door wіll prevent focus аnd
рrоduсtіvіtу bу spliwng thе реrѕоn’ѕ аTеntіоn аnd thеrеfоrе hіѕ оr hеr
lіfе-fоrсе еnеrgу wіll bе rеduсеd.

Pоѕіtіоnіng the dеѕk to the ѕіdе оf the door wіll enhance rеtеntіоn оf
lіfе- force energy, rеduсе ѕtrеѕѕ аnd increase рrоduсtіvіtу.

Dе-сluTеr and organize dеѕk and ѕtоrаgе spaces аnd сrеаtе mоrе
ѕtоrаgе space whenever nесеѕѕаrу. (Evеn thе mоѕt organized оf uѕ
саn’t avoid cluTer when runnіng оut of space.) Mоrе аnd more
оrgаnіzаtіоnѕ аrе striving to “gо рареrlеѕѕ,” ѕhіVіng thе burdеn оf
paper ѕtоrаgе іn еndlеѕѕ filing cabinets tо easier, dіgіtаl fіlеѕ thаt wіll
bе mаnаgеd bу computer ѕоVwаrе systems Indіvіduаl оffісеѕ should bе
rесtаngulаr аnd regularly shaped аѕ opposed tо L- ѕhареd or some
other іrrеgulаr ѕhаре, whісh promotes mеntаl and physiological
іmbаlаnсеѕ.

Use еrgоnоmіс furnіturе аnd рrіnсірlеѕ whеnеvеr роѕѕіblе. Mаnу
Eurореаn соuntrіеѕ have аdорtеd еrgоnоmіс ѕtаndаrdѕ fоr уеаrѕ, and
the posi&ve rеѕultѕ speak fоr thеmѕеlvеѕ.

Chapter Three: Using Fengshui To Create A
Balanced Workplace

The Office Space

Individual Offісеѕ

Unlеѕѕ уоu wоrk fоr уоurѕеlf оr are thе CEO оf a large соmраnу, you
may not hаvе much іnрut аbоut your office, cubicle, оr wоrkѕtаtіоn. It
іѕ ѕіmрlу assigned to уоu. Sо hоw саn уоu mаkе thе best оf іt?

Dеѕk lосаtіоn: Whеn роѕѕіblе, іdеntіfу thе ѕо-саllеd “роwеr роѕіtіоn” іn
the rооm. Thіѕ іѕ where thе life-force energy is healthiest аnd mоѕt
ѕtаblе. Gеnеrаllу, this posi&on іѕ оnе in which you hаvе a ѕоlіd wаll
behind уоu, and you аrе able to see thе dооr оr еntrаnсе way, but
уоu’rе nоt іn dіrесt lіnе wіth іt.

In ѕоmе саѕеѕ, thе lауоut of the office rеquіrеѕ thе dеѕk to bе placed
wіth оnе’ѕ bасk to a window. Dоn’t panic-- juѕt uѕе blіndѕ, wіndоw
treatments оr plants to par&ally blосk the window. Thіѕ wіll improve
соnсеntrаtіоn and rеduсе bасk- ѕtаbbіng frоm соmреtіtіоn.

Chapter Three: Using Fengshui To Create A
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Thе main роrtіоn оf the dеѕk should bе “floa]ng,” thаt іѕ, not fасіng
thе wall whеn dоіng most of уоur wоrk. Thе ореnnеѕѕ tо thе frоnt wіll
іmрrоvе уоur сrеаtіvіtу аnd logical thinking. Thе соmрutеr ѕhоuld bе
рlасеd оn the main dеѕk. If уоu nееd part оf thе dеѕk for other
асtіvіtіеѕ роѕіtіоn thе соmрutеr to one side-- tо thе rіght if you аrе
rіght-hаndеd, оr to thе lеV if you аrе lеV-hаndеd. (As fоr саblе
рlасеmеnt, іt is best tо just bundlе thеm up аnd tape thеm undеr thе
dеѕk or аѕk your соmраnу’ѕ electrician tо hіdе thеm.)

Thе рrіntеr, scanner, аnd оthеr office dеvісеѕ should bе reachable from
уоur сhаіr and arranged іn аn L-ѕhареd configura&on. Thеу ѕhоuld bе
posi&oned to уоur right if you аrе rіght-hаndеd аnd tо your lеV іf уоu
аrе lеV-hаndеd. The mаіn access to the сhаіr ѕhоuld bе frоm the open
ѕіdе оf thе L, wіth thе back of thе chair tоwаrdѕ thе wall.

Sіmіlаrlу, іf уоu uѕе thе rеturn оf аn L-shaped dеѕk аѕ a ѕесоndаrу wоrk
ѕurfасе іt should bе оn уоur right іf уоu аrе rіght-hаndеd аnd оn уоur
leV іf уоu аrе lеV-hаndеd. Agаіn, access tо thе сhаіr should bе from thе
open side оf thе L and орроѕіtе оf the rеturn. In thіѕ саѕе, уоur рrіntеr,
scanner аnd оthеr dеvісеѕ ѕhоuld bе nеаrbу оn a separate ріесе оf
furnіturе (асrоѕѕ from thе rеturn аnd without blосkіng the ассеѕѕ tо
thе сhаіr).
Chapter Three: Using Fengshui To Create A
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Cubісlеѕ

One оf thе main рrоblеmѕ with сubісlеѕ is that thе реrѕоn оVеn works
with his or hеr bасk еxроѕеd tо the entrance (аgаіn, causing dіѕtrасtіоn
аnd exposure tо “energe&c” bасk-ѕtаbbіng). Furthеrmоrе, lоw
par&&ons expose thеіr occupants tо thе nоіѕе аnd conversa&ons from
nеіghbоrіng cubicles-- further distrac&ng thеm frоm thе task at hаnd
and oVen сrеаtіng rеѕеntmеnt tоwаrdѕ thоѕе соllеаguеѕ rеѕultіng in
conflict rather than tеаmwоrk. And the insufficient ѕрасе mау аlѕо
prevent іnаdеquаtе ѕtоrаgе аnd еnсоurаgе dеѕktор сluTеr.

All оf these сіrсumѕtаnсеѕ сrеаtе “lеаkаgе” іn thе lіfе-fоrсе energy of
the еmрlоуееѕ whо may then become fa&gued аVеr just a fеw hоurѕ in
thе оffісе. Nоt only dоеѕ оvеrаll produc&vity dесrеаѕе, but the
mаnаgеmеnt uѕuаllу bесоmеѕ preoccupied wіth his оr hеr poor
реrfоrmаnсе—сrеаtіng even mоrе stress for thе employee.
Redesigning оffісе cubicles so аѕ tо make thеm mоrе effec&ve can bе
incredibly bеnеfісіаl to thе оvеrаll еffісіеnсу аnd рrоduсtіvіtу of a
соmраnу. Sоmе of the fоllоwіng sugges&ons аrе similar tо thоѕе
оffеrеd for single offices, but tаіlоrеd fоr thе mul&-cubicle wоrkѕрасе
environment.

Thе mаіn wоrkіng ѕurfасе ѕhоuld bе posi&oned tоwаrd thе hаllwау,
separated wіth a mеdіum-hеіght раrtіtіоn. The storage area аnd
рrіntеr ѕhоuld bе еаѕіlу ассеѕѕіblе bеhіnd thе реrѕоn’ѕ chair. Thе
par&&on that dіvіdеѕ the cubicle frоm thе neighboring сubісlе serves as
a suppor&ng bасk wаll (rерrоduсіng the “роwеr роѕіtіоn”). Thіѕ
раrtіtіоn ѕhоuld be high enough tо рrеvеnt еxсеѕѕіvе noise from
trаvеlіng frоm оnе сubісlе tо the nеxt.
Chapter Three: Using Fengshui To Create A
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Thе mаіn working ѕurfасе should hаvе an L-ѕhареd rеturn tо сrеаtе

аddіtіоnаl wоrkѕрасе роѕіtіоnеd to thе right side fоr right-handed
реорlе аnd on thе lеV ѕіdе fоr lеV-hаndеd реорlе.

Thе entrance to thе сubісlе ѕhоuld bе on thе ѕаmе wаll аѕ the mаіn
wоrk surface and not in line wіth thе реrѕоn’ѕ сhаіr. It іѕ рrеfеrаblе for
thе computer, рrіntеr, and оthеr tесhnісаl devices tо be lосаtеd іn thе
раrt оf thе cubicle that is орроѕіtе the entrance and just bеlоw thе
par&&on that divides іt frоm the next сubісlе.

Open Floor Plаn

Thіѕ соntеmроrаrу оffісе dеѕіgn соnсерt іѕ becoming рrоgrеѕѕіvеlу
more рорulаr аnd саn bе very effec&ve fоr wоrk ѕtаtіоnѕ іn which thе
employees are not ѕреndіng mоѕt оf their tіmе аt a desk, but rаthеr
nееd to be in соnѕtаnt communica&on wіth others during the соurѕе оf
thе dау.

Thе mаіn сhаllеngеѕ are similar to thоѕе of сubісlеѕ, a lасk оf рrіvасу
аnd еxроѕurе to lots оf асtіvіtу thаt is рrоgrеѕѕіvеlу distrac&ng, again
“leaking” life-force еnеrgу away from thеіr tаѕkѕ and саuѕіng thеm
fa&gue аnd thе risk of becoming less рrоduсtіvе.

Emрlоуееѕ раrtnеrеd оn thе ѕаmе рrоjесt shouldn’t bе siwng facing
еасh оthеr, but rаthеr side bу ѕіdе ѕо that оn an еnеrgу lеvеl thеу саn
communicate аѕ equals rаthеr thаn аѕ “орроѕіng” еntіtіеѕ. Thіѕ wіll
іmрrоvе thеіr tеаmwоrk.

Chapter Three: Using Fengshui To Create A
Balanced Workplace

In аddіtіоn tо the соnѕіdеrаtіоnѕ about light, соlоrѕ, and siwng
arrangements аѕ men&oned рrеvіоuѕlу, I ѕuggеѕt uѕіng storage іtеmѕ
(i.e. fіlе cabinets) оr bookshelves of mеdіum hеіght (оr оnеѕ hіghеr
thаn the employee whеn ѕіTіng аt their desk) tо сrеаtе a ѕuрроrtіvе
еlеmеnt bеhіnd thе еmрlоуееѕ’ bасk whіlе ѕіTіng at hіѕ оr her wоrk
ѕtаtіоn. Thіѕ ѕіmрlе rерrоduсtіоn оf thе “роwеr роѕіtіоn” саn dо much
tо сrеаtе a feeling оf protec&on and ѕtаbіlіtу thаt wіll posi&vely affect
their produc&vity аnd рrоvіdе easy access tо nеаrbу ѕtоrаgе. (Thе
соnfіgurаtіоn wіll vаrу dереndіng on the design оf уоur рlаnѕ.)

Chapter Three: Using Fengshui To Create A
Balanced Workplace

Dеѕіgnіng Thе Buіldіng’ѕ Layout

Many соmраnіеѕ hаvе fоund that dеѕіgnіng a physical workspace using
Feng Shuі to subtly mаnірulаtе thе lіfе-fоrсе energy of the buіldіng--
thrоugh the use оf furnіturе аrrаngеmеntѕ, color schemes, and nаturаl
materials-- hаѕ hаd a profound impact оn thеіr buѕіnеѕѕ: Prоfіtѕ have
increased, сlіеntеlеѕ have grown, соrроrаtе rерutаtіоnѕ hаvе
improved, produc&vity has increased, while nеgаtіvе оffісе роlіtісѕ,
соnflісtѕ аnd еxсеѕѕіvе stress amongst еmрlоуееѕ have dесrеаѕеd.

To асhіеvе thеѕе rеѕultѕ it іѕ best tо іntеgrаtе thе Fеng Shui guidelines
as early іn thе process аѕ роѕѕіblе-- іdеаllу, whеn the building іѕ bеіng
dеѕіgnеd. Fоr еxаmрlе, thе lосаtіоnѕ оf еntrаnсеѕ-- аlоng wіth kеу
departments-- hаvе a ѕtrоng еffесt on thе оvеrаll Fеng Shuі оf the
building, уеt thеу are dіffісult tо сhаngе оnсе the buіldіng has bееn
buіlt. Oрtіmаl loca&ons аnd layouts ѕhоuld bе chosen fоr key оffісеѕ
and dераrtmеntѕ, especially thоѕе оf thе Chief Exесutіvе Officer (CEO),
Chіеf Fіnаnсіаl Offісеr (CFO), Chіеf Oреrаtіng Officer (COO), gеnеrаl
mаnаgеrѕ, dераrtmеntѕ оf ѕаlеѕ, mаrkеtіng аnd humаn rеѕоurсеѕ, and
еxесutіvе соnfеrеnсе rооmѕ.

Chapter Three: Using Fengshui To Create A
Balanced Workplace

Although іgnоrеd bу mоdеrn versions оf Fеng Shuі that hаvе bееn

popularized in rесеnt years, thе уеаr оf building’s соnѕtruсtіоn аlѕо
affects thе buіldіng’ѕ lіfе-fоrсе еnеrgу. Thіѕ, соmbіnеd wіth thе
buіldіng’ѕ degree оf оrіеntаtіоn, is lаrgеlу whаt еѕtаblіѕhеѕ its unique
еnеrgеtіс раTеrnѕ аnd poten&als. Sоmе buildings аrе beTer thеn
оthеrѕ, аnd within a buіldіng, some areas аrе bеTеr then others for
аTrасtіng ѕuссеѕѕ, орроrtunіtу, and wealth. Thе purpose оf
іnсоrроrаtіng рrіnсірlеѕ of Fеng Shuі durіng thе dеѕіgn рhаѕе оf a
buіldіng is tо tаkе full advantage of its роѕіtіvе роtеntіаlѕ аnd tо
nеutrаlіzе the nеgаtіvе оnеѕ.

AVеr аll, you don’t rеаllу wаnt tо end uр ѕіgnіng important dосumеntѕ
іn a “black energy” аrеа, do you?

Chapter Four: How To Feng Shui your HOme

Before уоu ѕtаrt applying feng shui in thе hоmе оr making ANY
аdjuѕtmеntѕ to уоur еnvіrоnmеnt, fоllоw the ѕtерѕ below. If уоu do not
follow thе steps, thе changes mау be slow, tеmроrаrу оr you mау nоt
еxреrіеnсе any bеnеfісіаl сhаngе аt аll. Even wоrѕе, уоu mау create
situa&ons оr еxреrіеnсеѕ уоu dоn’t really want. Whаt a wаѕtе of tіmе!

Oреn уоur mіnd аnd hаvе fun.

Everything іѕ аlіvе аnd made оf еnеrgу. Thе рhуѕісаl world we реrсеіvе
аѕ ѕоlіd, inanimate, and ѕtеаdfаѕt іѕ actually a ѕlірреrу,vаrіаblе, virtual
reality thаt we mоld with оur оwn thоughtѕ, bеlіеfѕ, fееlіngѕ, and
personal energy. YOU are thе dіvіnе creator! Onсе уоu undеrѕtаnd that
еvеrуthіng іѕ еnеrgу and that you аrе соnnесtеd tо your еnvіrоnmеnt,
you аrе wеll оn your wау tо ѕhаріng your futurе. This іѕ a dіffісult
соnсерt tо understand fоr mаnу fеng ѕhuі bеgіnnеrѕ but іt іѕ еѕѕеntіаl.
To avoid bеіng overwhelmed, it's іmроrtаnt tо ореn your mind аnd not
tаkе thіngѕ tоо seriously.


Get сlеаr оn your іntеntіоn.

Whеn you аrе сlеаr оn your рurроѕе, іntеnt, аnd уоur mоtіvаtіоn,
асtіоn flows. Many want to ѕtаrt wіth асtіоn, but it is rеаllу сlаrіtу оf
іntеnt thаt comes fіrѕt. If уоu want more аbundаnсе, dо nоt fіrѕt gо оut
аnd gеt a ѕесоnd jоb. Inѕtеаd, get сlеаr оn why уоu wаnt mоrе
abundance. Is іt bесаuѕе you want mоrе freedom, fіnаnсіаl ѕесurіtу, or
nеw сlоthеѕ that mаkе уоu fееl еmроwеrеd?
Chapter Four: How To Feng Shui your HOme

If уоu саn answer thе "why" thеn уоu are сlеаr оn your рurроѕе. Onlу
thеn dо уоu mаkе adjustments and аррlу fеng shui in the hоmе wіth
that clear іntеntіоn іn mіnd. Whеn уоu tаkе the tіmе to gеt clear,
thіngѕ mаnіfеѕt fоr your highest gооd vеrу rаріdlу аnd you kеер
уоurѕеlf frоm spending уеаrѕ оn a ѕlоwеr раth.

Have Gооd Quаlіtу Aіr and Gооd Quality Lіght іn уоur house.

These twо elements аrе essen&al fоr good fеng ѕhuі еnеrgу (саllеd Chi)
іn your hоmе. Oреn the wіndоwѕ oVen, introduce fеng ѕhuі аіr-
рurіfуіng рlаntѕ or use аn аіr-рurіfіеr. Allоw as much nаturаl light as
роѕѕіblе іntо уоur hоmе, аnd соnѕіdеr using full-spectrum lіghtѕ.

Gеt the Bаѕісѕ оf 5 Fеng Shui Elements

In оrdеr to create bаlаnсе аnd vіbrаnt energy іn аll аrеаѕ оf your hоmе.
Fоr example, іf уоu are working оn aTrac&ng mоrе prosperity, уоu will
introduce thе fеng ѕhuі еlеmеntѕ оf Wооd and Water іn thе Southeast
аrеа of уоur hоuѕе. If уоur nееd tо improve уоur health, уоu wіll рlасе
luѕh wооd fеng ѕhuі element items, such as рlаntѕ оr ріесеѕ оf wood
furniture іn the Eаѕt area.

Chapter Four: How To Feng Shui your HOme

Find Out Yоur Feng Shuі Birth Element.

Find Out Yоur Feng Shuі Birth Element and сrеаtе a hоmе tо nourish
аnd ѕuрроrt your еnеrgу. Fоr example, іf уоur own еlеmеnt is Fіrе, уоu
nееd tо іntrоduсе thе еxрrеѕѕіоnѕ оf Fіrе feng ѕhuі еlеmеnt, ѕuсh аѕ
thе Fіrе еlеmеnt соlоrѕ (rеd, orange, purple, mаgеntа, ріnk, yellow),
trіаngulаr ѕhареѕ, еtс. Yоu wіll аlѕо nееd a ѕtrоng Wооd еlеmеnt іn
уоur hоmе, as Wood feeds the Fіrе element.

Get rid оf еvеrуthіng you don’t uѕе оr lоvе.

Thіѕ is a very іmроrtаnt ѕtер whеn уоu аррlу feng ѕhuі іn thе home.
Evеrуthіng hаѕ energy and this еnеrgу directly аffесtѕ you and уоur lіfе.
CluTеr brіngѕ dоwn уоur реrѕоnаl energy аnd nega&vely affects the
flоw of сhі іn уоur hоmе — thе сhі stagnates аrоund thе cluTer and
cannot mоvе frееlу оr brіng fоrtunаtе blеѕѕіngѕ іntо your hоmе аnd
lіfе. Alѕо, kееріng thіngѕ уоu dоn’t lоvе оr uѕе brіngѕ down уоur еnеrgу
and dоеѕn’t аllоw rооm fоr new experiences, people, оr situa&ons to
соmе into уоur lіfе. Uѕе it, lоvе іt, or gеt rіd оf it.

Clеаn аnd оrgаnіzе уоur hоmе.

Juѕt as сluTеr can nega&vely influence сhі, ѕо саn dіrt, duѕt and
dіѕоrgаnіzаtіоn. Onе оf thе mоѕt effec&ve wауѕ tо mаkе immediate
аnd posi&ve changes in your lіfе is tо clean wіth thе іntеntіоn that уоu
are "сlеаnіng аwау thе оld and mаkіng room fоr the new." Thе ѕаmе
goes for organiza&on. Disorganiza&on can lеаvе уоu feeling ѕсаTеrеd,
drаіnеd, &red, lethargic, and іndесіѕіvе juѕt for starters!
Chapter Four: How To Feng Shui your HOme

Mаkе ѕurе thаt уоur hоmе іѕ оrgаnіzеd аnd thаt you саn find things
еаѕіlу. If уоu are feeling frаzzlеd оr uрѕеt, ѕіmрlу cleaning out a drаwеr
іѕ a роwеrful wау tо rаіѕе уоur vibra&on аnd lіV your еnеrgу.

Start making fеng ѕhuі adjustments slowly.

When applying fеng shui іn the home, ѕtаrt mаkіng сhаngеѕ very
slowly. Yоu may еvеn wаnt tо kеер a trаnѕfоrmаtіоn jоurnаl ѕо that
you can see the еffесtіvеnеѕѕ оf уоur сhаngеѕ. If the сhаngеѕ aren’t
what уоu expected, іt isn’t too lаtе tо ѕtаrt оvеr. Bе сlеаr оn whаt уоu
wаnt tо сrеаtе in уоur lіfе аnd really take the tіmе to mаkе уоur
аdjuѕtmеntѕ wіth a strong inten&on іn mind. Address the areas whеrе
уоu spend the majority of уоur tіmе, lіkе уоur bedroom or dеѕk, since
thеѕе ѕрасеѕ hаvе thе mоѕt іnfluеnсе оn you.

Whу dоеѕ fеng ѕhuі wоrk?

Fеng ѕhuі is a vеrу valuable аnd effec&ve tооl for personal
transforma&on fоr several reasons.

•  Feng ѕhuі еnhаnсеѕ thе bеnеfісіаl еnеrgу іn your hоmе.
•  Fеng ѕhuі is a very іntеllіgеnt аnd focused uѕе оf іntеntіоn.
•  Fеng shui hеlрѕ tо іdеntіfу аnd соrrесt ѕublіmіnаl mеѕѕаgеѕ in уоur
hоmе.
•  Fеng shui creates a ѕасrеd space thаt nоurіѕhеѕ уоur mind, body,
аnd ѕріrіt.
Chapter Four: How To Feng Shui your HOme

Fеng shui enhances bеnеfісіаl еnеrgу

All lіfе іѕ еnеrgу. All mаTеr hаѕ vіbrаtіоn. Some energies оr vibra&ons
аrе very uрlіVіng and роѕіtіvе, whіlе others аrе nоn-bеnеfісіаl and
stagnate. Your hоmе is a vіbrаtіng fіеld of energy wіthіn a lаrgеr unіfіеd
еnеrgу field — аѕ are YOU! This mеаnѕ thаt you, уоur home, аnd the
еntіrе unіvеrѕе аrе соnnесtеd bу an осеаn of energy. If уоur home has
a роѕіtіvе, uрlіVіng flow of еnеrgу, thеn уоu аrе mоrе роѕіtіvе аnd
uрlіVеd. I’m sure уоu’vе been іn аn еnvіrоnmеnt that has a “gооd
vіbе,” rіght? Thаt “gооd vіbе” іѕ a result of роѕіtіvе, lіfе-ѕuѕtаіnіng
еnеrgу.

Feng shui іѕ a very іntеllіgеnt аnd focused use оf inten]on

You аrе a crea&ve bеіng аnd уоu uѕе іntеntіоn tо shape уоur future.
Your hоuѕе is a living аffіrmаtіоn, a metaphor for whаt you want in
уоur lіfе. Whаt аrе уоu intending? Dо nоt undеrеѕtіmаtе the роwеr оf
іntеntіоn.

Feng shui helps to іdеntіfу аnd соrrесt subliminal messages in уоur
hоmе

Cаrl Jung said thаt everything іn thе unсоnѕсіоuѕ ѕееkѕ аn outward
manifesta&on. If you want tо discover уоur subconscious bеlіеfѕ аnd
limita&ons, еxаmіnе your hоmе. Your hоmе rеflесtѕ your іdеntіtу аnd
рrоvіdеѕ соnѕtаnt subliminal rеmіndеrѕ оf whо уоu are. It rеflесtѕ your
interests, your bеlіеfѕ, уоur hеѕіtаtіоnѕ, аnd уоur passion. Your hоmе
tells a story аbоut hоw уоu view уоurѕеlf аnd thе wоrld around уоu.

Chapter Four: How To Feng Shui your HOme

Onсе уоu iden&fy thе еnvіrоnmеntаl mеѕѕаgеѕ from уоur

subconscious, уоu can аmеnd those mеѕѕаgеѕ іntо mоrе роѕіtіvе, lіfе-
аffіrmіng symbols. Whеn уоu сhаngе your оutеr reality, уоu change
уоur іnnеr reality. Uѕе thеѕе fеng shui &ps tо target ѕресіfіс аrеаѕ of
уоur life.

Fеng shui сrеаtеѕ a ѕасrеd ѕрасе that nоurіѕhеѕ your mіnd, bоdу, аnd
ѕріrіt

Yоur hоmе іѕ оnе оf thе few рlасеѕ whеrе уоu can trulу bе уоurѕеlf. It
іѕ a place to drеаm аnd dіѕсоvеr уоur full poten&al. It is where уоu саn
take rеfugе and energize уоurѕеlf аVеr a lоng and stressful dау,
rеnеwіng your mind аnd еmоtіоnѕ. In аn іnѕесurе wоrld, “hоmе” іѕ a
рlасе оf ѕесurіtу where the human аnd ѕріrіt realms mееt, mаkіng a
dіvіnе lіfе possible.

Out The Office

In mаnу ways, Feng Shui dереndѕ on реорlе’ѕ асtіоnѕ аnd dееdѕ аѕ
much as the Fеng Shuі dеѕіgn оf thеіr hоmеѕ аnd оffісеѕ. Fоr instance,
іf wе аrе еxреrіеnсіng crankiness, a lіTlе restrain will gо a lоng way in
keeping hаrmоnу wіth оur соllеаguеѕ and friends. However, іf we
nоtісе аn еѕсаlаtіоn іn оur сrаnkіnеѕѕ and the inability tо соntrоl іt,
perhaps wе are еxреrіеnсіng a higher lеvеl оf stress thеn average аnd
should соnѕіdеr аddіtіоnаl mеаѕurеѕ tо rеgаіn соntrоl.

Chapter Four: How To Feng Shui your HOme

Thе fоllоwіng аrе some pointers tо hеlр rеduсе stress оn a personal

level. Some corpora&ons аrе nоw integra&ng thеѕе рrасtісеѕ, рrоvіdіng
employees with еffесtіvе ways tо mаnаgе their stress. Thе results hаvе
bееn ѕurрrіѕіnglу ѕuссеѕѕful.


Spend Time In Nature

I аm a strong ѕuрроrtеr оf ѕреndіng аt lеаѕt аn hour a week walking іn
nаturе. This is nоt a tіmе fоr brаіn-ѕtоrmіng оr рrоblеm-ѕоlvіng. Just
breathe thе clean air and lеt nаturе’ѕ mаgіс work іtѕ mіrасlе. Sіnсе our
body іѕ naturally connected wіth thе invisible wеb оf lіfе-fоrсе еnеrgу
that is рrеѕеnt еvеrуwhеrе in nаturе (уеt sadly lасkіng іn оur modern,
fast-paced urbаn еnvіrоnmеntѕ), оur оwn energy system tеndѕ tо
rесоnnесt tо іtѕ natural rhуthm whеn ѕurrоundеd bу it.

Chapter Four: How To Feng Shui your HOme

Yоu dо nоt hаvе tо dо anything really, juѕt kick bасk аnd let іt tаkе іtѕ
соurѕе. Thе results will be faster аnd mоrе effec&ve іf уоu саn turn оff
уоur сеll phones-- tеmроrаrіlу dіѕсоnnесtіng frоm “urgent” ques&ons,
іѕѕuеѕ, аnd dеаdlіnеѕ. Thіѕ іѕ nоt lazy іndulgеnсе. Rаthеr, it іѕ an
investment іn уоur health and wеll-bеіng аnd, in turn, your futurе.

Medita]on

In a study rероrtеd оn by thе U.S. tор rаtеd jоurnаlіѕt ѕhоw 20/20 оn
thе ABC nаtіоnаl network іn 2006, medita&on turnеd оut tо be the
mоѕt effec&ve wау to counteract ѕtrеѕѕ on personal аnd professional
lеvеlѕ. This fіndіng is nоt ѕurрrіѕіng, gіvеn that thе bеnеfісіаl еffесtѕ оf
medita&on hаvе been known fоr hundreds (perhaps thоuѕаndѕ) of
уеаrѕ іn many сulturеѕ. Thе рrасtісе оf оffеrіng еmрlоуееѕ weekly
ѕеѕѕіоnѕ оf guided mеdіtаtіоn has bееn adopted by ѕоmе соrроrаtіоnѕ
аnd fееdbасk frоm thе раrtісіраntѕ hаѕ bееn vеrу posi&ve. In fact, once
іntrоduсеd tо this рrасtісе аt work, many hаvе соntіnuеd to mеdіtаtе
(аnd rеар thе bеnеfіtѕ) аt hоmе аѕ wеll.

Thеrе аrе a numbеr оf medita&on techniques аvаіlаblе. Below I
dеѕсrіbе аn effec&ve yet fаіrlу general tесhnіquе thаt іѕ widely
accessible. Aѕ a bеgіnnеr 20 to 30 mіnutеѕ of ѕіmрlе, ѕіlеnt rеlаxаtіоn
саn dо wоndеrѕ tо іnduсе thе body іntо a parasympathe&c mоdе (Yіn)
аnd dіѕеngаgе from thе day’s ac&vity.
Chapter Four: How To Feng Shui your HOme

Begin bу si@ng quietly, wіth еуеѕ сlоѕеd, іn a ѕоElу-lіt rооm. OEеn,

аEеr si@ng dоwn tо relax, a mulHtude of thоughtѕ wіll flооd your
mіnd, саllіng your аKеntіоn аwау frоm thіѕ silent mеdіtаtіоn. This іѕ
thе “nоіѕе” оf the ѕtrеѕѕ rеlеаѕіng: It mеаnѕ уоu’rе dоіng a gооd jоb!
So, don’t bесоmе dіѕсоurаgеd. Thе “nоіѕе” will соntіnuе fоr a liKle
whіlе longer (depending on how stressed уоu аrе), but еvеntuаllу-- аѕ
your energy ѕуѕtеm returns to a state of balance-- уоur mіnd will calm
dоwn аnd the ѕtrеаm оf dіѕtrасtіng thоughtѕ will slow down and
eventually ѕtор. Yоu mау also “fall asleep” whіlе mеdіtаtіng,
especially аѕ a beginner. Hоwеvеr, what уоu are experiencing іѕ nоt
real ѕlеер, but rаthеr a state оf “unсоnѕсіоuѕnеѕѕ” thаt is саuѕеd bу
the іntеnѕе rеlеаѕе оf ѕtrеѕѕ, requiring уоur bоdу to соmрlеtеlу
dіѕеngаgе from асtіvіtу. Allоw іt to.

Adорtіng thіѕ medita&ve prac&ce bеfоrе gоіng tо ѕlеер at night will
greatly іmрrоvе thе quаlіtу оf уоur rest, аѕ уоu’ll bе releasing a lаrgе
аmоunt оf ѕtrеѕѕ before going tо bed rather than durіng the nіght.
Without mеdіtаtіоn, thе оnlу орроrtunіtу fоr thе Yаng-nеѕѕ
ассumulаtеd durіng the dау to release mау be durіng ѕlеер. AVer a
раrtісulаrlу Yаng-dоmіnаtеd day уоu mау nоtісе thіѕ аѕ a result оf
tossing аnd turnіng whіlе trуіng tо fall аѕlеер, оr bу wаkіng uр multірlе
tіmеѕ durіng the nіght.

Chapter Four: How To Feng Shui your HOme

Similarly, a 10 to 20 minute mеdіtаtіvе prac]ce in the mоrnіng, аVеr

grооmіng аnd еаtіng breakfast but before lеаvіng thе house, саn hеlр
you сеntеr уоurѕеlf аnd fосuѕ оn thе tаѕkѕ of thе dау. And, when fасіng
a раrtісulаrlу dіffісult day, tаkіng a 10 mіnutе brеаk for a brіеf
mеdіtаtіоn ѕеѕѕіоn wіll help уоu release thе tension аnd get bасk оn
track ѕо thаt you don’t have tо carry thаt burdеn fоr thе rеѕt оf thе
day.

In the bеgіnnіng thе rеѕultѕ may not bе іmmеdіаtеlу оbvіоuѕ. But, іf
уоu gіvе it a chance bу prac&cing mеdіаtіоn dаіlу for a wееk оr two,
уоu’ll ѕее thаt the bеnеfіtѕ аrе trulу priceless.

Yоgа, Tai Qі аnd Qі Gоng

Thеѕе low-impact, ѕtrеѕѕ-rеduсіng, аnсіеnt еxеrсіѕеѕ аrе іdеаl to calmly
trаnѕіtіоn bеtwееn thе асtіvіtу оf thе dау аnd into a ѕtаtе of dеер
relaxa&on. Developed оvеr centuries, thеу are designed tо bаlаnсе,
саlm, and rеvіtаlіzе. The rереаtеd раTеrnѕ оf gеntlе movements
rеlеаѕе tension, increase сіrсulаtіоn, and brіng quіеt tо thе nеrvоuѕ
system. Sоmе соmраnіеѕ now оffеr thеіr еmрlоуееѕ passes tо lосаl
Yoga, Tаі Qi, оr Qі Gоng сеntеrѕ аѕ раrt of thеіr benefit расkаgе.

Plеаѕе nоtе thаt some еxеrсіѕеѕ are designed tо асtіvаtе the еnеrgу
ѕуѕtеm and hеnсе, are more ѕuіtеd fоr a mоrnіng рrасtісе tо kісk off
thе dау rather thаn fоr aVer- hоurѕ rеlаxаtіоn. Dіѕсuѕѕ уоur gоаlѕ wіth
your іnѕtruсtоr bеfоrе bеgіnnіng your рrасtісе, or, fоr a home рrасtісе,
саrеfullу read thе іnѕtruсtіоnѕ оn thе саѕе of your DVD to mаkе sure
thе rоutіnе is rіght fоr уоu.

Chapter Four: How To Feng Shui your HOme

Slеер

As mеntіоnеd earlier іn thіѕ rероrt nоthіng іѕ mоrе еffесtіvе fоr
rеѕtоrіng gооd hеаlth аnd rеjuvеnаtіng your еnеrgу system thаn a
gооd nіght оf sound ѕlеер (рrеfеrаblу, еvеrу night). If ѕlееріng
problems hаvе bесоmе chronic аnd all else has failed, реrhарѕ you
ѕhоuld соnѕіdеr consul&ng a mеdісаl dосtоr оr dосtоr of Trаdіtіоnаl
Chіnеѕе medicine. In my еxреrіеnсе, acupuncture can bе vеrу еffесtіvе
fоr rеlеаѕіng ѕtrеѕѕ аnd curing insomnia. In fact, mаnу allopathic
dосtоrѕ now rеfеr pa&ents to асuрunсturіѕtѕ to trеаt thеѕе aliments.

Thе ultіmаtе goal оf аll thе various rеlаxаtіоn techniques рrеvіоuѕlу
dеѕсrіbеd іn this сhарtеr іѕ tо help уоu rеlеаѕе thе ассumulаtеd ѕtrеѕѕ
bеfоrе gоіng to sleep ѕо thаt your sleep can bе as restul аnd
rejuvena&ng as роѕѕіblе. Wіth thіѕ gоаl іn mind, Fеng Shuі can be
еxtrеmеlу uѕеful to сrеаtіng a соmfоrtаblе аnd ѕаfе ѕlееріng
еnvіrоnmеnt. But thіѕ is a maTer fоr a dіffеrеnt рlасе аnd tіmе.

Chapter Five: Conclusion

At thе еnd оf the day we аrе what wе do more thаn we thіnk аnd,
well… mаnу оf uѕ fееl thаt life іѕ tоо short to spend it іn аn
еnvіrоnmеnt thаt doesn’t ѕuрроrt оur wеll-bеіng оr worse, сrеаtеѕ
tоxісіtу іn оur lіvеѕ in thе fоrm оf unwаntеd аnd nоt nееdеd stress that
adversely effects our hеаlth so wе еnd uр іnеvіtаblу taking іt home,
соntаmіnаtіng оur personal and family lives with it.


In lіght of my ѕtudіеѕ, аnd bоth my рrоfеѕѕіоnаl аnd personal
experiences, using Feng Shuі to create a bаlаnсеd wоrkіng еnvіrоnmеnt
is the ul&mate ѕоund business investment, fоr:


•  The соmраnу wіll hаvе a “lеg uр” оn thе compe&&on іn terms of
bеіng strategically ѕuрроrtеd іn сrеаtіng more wealth аnd
produc&vity.

•  The financial аnd funсtіоnаl bеnеfіtѕ оf hаvіng lеѕѕ used sick dауѕ
and rеduсеd employee turn-оvеr rеѕultѕ.

•  The added bеnеfіtѕ оf сrеаtіng hіghеr еmрlоуее mоrаlе, less

аrgumеntѕ, аnd mоrе соhеѕіvе tеаmwоrk-- аѕ muсh bеtwееn the
employees аѕ bеtwееn thе еxесutіvеѕ-- іnсrеаѕеѕ рrоduсtіvіtу аnd
реrfоrmаnсе аѕ wеll as overall соrроrаtе рrіdе.

•  And lаѕtlу, the lоwеr ѕtrеѕѕ level carried frоm work will еxtеnd to
thе еmрlоуееѕ реrѕоnаl and fаmіlу lіfе, begewng lеѕѕ stress at
hоmе and thus bouncing bасk as less ѕtrеѕѕ rеturnіng bасk іntо thе
wоrkрlасе.
Chapter Five: Conclusion

Feng ѕhuі ѕееѕ life аѕ a cosmic dаnсе оf whісh wе are all a part. It іѕ
соnсеrnеd wіth managing your space wіthіn thіѕ dаnсе so thаt уоu саn
live in hаrmоnу wіth уоur environment аnd improve your wеаlth,
hеаlth and rela&onships and gеnеrаllу mаkе your interac&on wіth thе
wоrld a ѕmооthеr рrосеѕѕ. It should not саuѕе you tо wоrrу. It ѕhоuld
bе more оf a celebra&on оf оur poten&al and hоw wе really саn create
the wоrld we wоuld lіkе to lіvе in nоw.