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  • Smoothie

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    baojk
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    This document provides a recipe for a strawberry banana spinach smoothie. It notes that smoothies are a nutritious breakfast or snack that only take 5 minutes to make, keeping you full until lunchtime. The recipe calls for blending together 60g spinach, 150g frozen strawberries, 2 frozen bananas, and 500ml almonds milk until completely combined without chunks for a thick, cold smoothie. It concludes by stating the general rule that any fruit can be combined with leafy greens to make a smoothie.

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    This document provides a recipe for a strawberry banana spinach smoothie. It notes that smoothies are a nutritious breakfast or snack that only take 5 minutes to make, keeping you full until lunchtime. The recipe calls for blending together 60g spinach, 150g frozen strawberries, 2 frozen bananas, and 500ml almonds milk until completely combined without chunks for a thick, cold smoothie. It concludes by stating the general rule that any fruit can be combined with leafy greens to make a smoothie.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views1 page

    Smoothie

    Uploaded by

    baojk
    This document provides a recipe for a strawberry banana spinach smoothie. It notes that smoothies are a nutritious breakfast or snack that only take 5 minutes to make, keeping you full until lunchtime. The recipe calls for blending together 60g spinach, 150g frozen strawberries, 2 frozen bananas, and 500ml almonds milk until completely combined without chunks for a thick, cold smoothie. It concludes by stating the general rule that any fruit can be combined with leafy greens to make a smoothie.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Smoothie

    Today I share one of my recipe smoothies a strawberry banana spinach smoothie that is
    perfect for breakfast or a snack.

    If mornings you are busy and you often have to eat on the run then smoothies are the
    perfect way to ensure you get a nutritious start to the day. Smoothies take around five
    minutes to make in the morning and as the main ingredients are fruit and vegetables, they
    will keep you full until lunchtime.

    Smoothies are a mixture of water, leafy greens, and fruits, then blended together.
    In mY recipe, you need :
    60g spinach
    150 g strawberries frozen
    2 small bananas frozen
    500ml almonds milk cold

    The first time, I place the milk, frozen banana, strawberries, and spinach into a blender and
    blend for almost 2 minutes until all were completely combined without any strawberry
    banana pieces because Smoothie should be thick and cold. you can add some ice and just
    blend them together. I’m sure it’s delicious.

    We have many recipes for the smoothie, but the rule is that you can always combine any
    fruit with leafy greens. That's all.

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