The document discusses lessons learned from the year 2020. It highlights that health should not be taken for granted as shown by the vulnerability to COVID-19. It also stresses the importance of being grateful for what you have, finding happiness in small things, avoiding exhaustion, and self-love despite changes. The overall message is that the challenges of 2020 helped provide a new perspective and increased gratitude.
The document discusses lessons learned from the year 2020. It highlights that health should not be taken for granted as shown by the vulnerability to COVID-19. It also stresses the importance of being grateful for what you have, finding happiness in small things, avoiding exhaustion, and self-love despite changes. The overall message is that the challenges of 2020 helped provide a new perspective and increased gratitude.
The document discusses lessons learned from the year 2020. It highlights that health should not be taken for granted as shown by the vulnerability to COVID-19. It also stresses the importance of being grateful for what you have, finding happiness in small things, avoiding exhaustion, and self-love despite changes. The overall message is that the challenges of 2020 helped provide a new perspective and increased gratitude.
Last year was the one in which we made major changes in our lives.
If someone had warned
me that I would go through such experiences, I would have told him to give up movies. There are many things that I learnt in 2020, but I will limit to 5 aspects: health is not granted, be grateful, little things bring happiness, don’t exhaust yourself and self-love is important. The first thing that has been proven to us was that health isn’t something you should take for granted. We are all vulnerable to this virus: farmer, builder, doctor, doesn’t matter. Covid doesn't ask before taking away and that’s frightening. That’s why, the second lesson I learnt was to be grateful for everything I have. It’s such a blessing to lay in your bed at the end of the day and think about how lucky you are. For this reason, I began to realize how important little things are: like walking in a park, hearing little birds sing or sitting at a cafe humming my favorite song. We did not realize what’s life about until we lost these things. This is the lesson that teaches us that little things bring happiness. Another thing is that we shouldn’t exhaust ourselves. COVID-19 has been hard on us, exhaustion doesn’t do anything good for us. And, the most important thing is self-loving despite our changes. In conclusion, all these changes helped us see the world in a different light and be grateful.
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