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    John Kyle Gutierrez
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    The document appears to be results from a health-related fitness test for three students taking a physical activity course. It lists the components of health-related fitness that were tested, including body composition, cardiovascular endurance, muscular endurance and strength, and flexibility. For each student, it prompts them to recall and record their results for each component and its associated fitness test.

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    PATHFIT PRINT

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    The document appears to be results from a health-related fitness test for three students taking a physical activity course. It lists the components of health-related fitness that were tested, including body composition, cardiovascular endurance, muscular endurance and strength, and flexibility. For each student, it prompts them to recall and record their results for each component and its associated fitness test.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views3 pages

    Pathfit Print

    Uploaded by

    John Kyle Gutierrez
    The document appears to be results from a health-related fitness test for three students taking a physical activity course. It lists the components of health-related fitness that were tested, including body composition, cardiovascular endurance, muscular endurance and strength, and flexibility. For each student, it prompts them to recall and record their results for each component and its associated fitness test.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    PHILIPPINE NORMAL UNIVERSITY

    The National Center for Teacher Education


    MINDANAO
    THE MULTICULTURAL EDUCATION HUB
    Prosperidad, Agusan del Sur

    NAME: JADE DEAH S. GUTIERREZ SECTION: OBTEC-M-I-4


    COURSE: 2PHED01 – PHYSICAL ACTIVITY TOWARDS HEALTH AND FITNESS
    PROFESSOR: PROF. KHARMYN LEAH T. DARANG

    ACTIVITY 11: HEALTH RELATED FITNESS TEST RESULT

    Direction: Recall and record the results of your health-related fitness test.

    Health Related Fitness


    Fitness Test Results
    Components

    Body Composition Body Mass Index (BMI)

    Cardiovascular Endurance Harvard 3min. Step Test

    Push-up

    Muscular Endurance and Sit-ups


    Strength

    Plank

    Flexibility Sit and reach


    PHILIPPINE NORMAL UNIVERSITY
    The National Center for Teacher Education
    MINDANAO
    THE MULTICULTURAL EDUCATION HUB
    Prosperidad, Agusan del Sur

    NAME: JAN LLOYD M. APURADA SECTION: OBTEC-M-I-4


    COURSE: 2PHED01 – PHYSICAL ACTIVITY TOWARDS HEALTH AND FITNESS
    PROFESSOR: PROF. KHARMYN LEAH T. DARANG

    ACTIVITY 11: HEALTH RELATED FITNESS TEST RESULT

    Direction: Recall and record the results of your health-related fitness test.

    Health Related Fitness


    Fitness Test Results
    Components

    Body Composition Body Mass Index (BMI)

    Cardiovascular Endurance Harvard 3min. Step Test

    Push-up

    Muscular Endurance and Sit-ups


    Strength

    Plank

    Flexibility Sit and reach


    PHILIPPINE NORMAL UNIVERSITY
    The National Center for Teacher Education
    MINDANAO
    THE MULTICULTURAL EDUCATION HUB
    Prosperidad, Agusan del Sur

    NAME: CHRISTIAN C. MAGTOLTOL SECTION: OBTEC-M-I-4


    COURSE: 2PHED01 – PHYSICAL ACTIVITY TOWARDS HEALTH AND FITNESS
    PROFESSOR: PROF. KHARMYN LEAH T. DARANG

    ACTIVITY 11: HEALTH RELATED FITNESS TEST RESULT

    Direction: Recall and record the results of your health-related fitness test.

    Health Related Fitness


    Fitness Test Results
    Components

    Body Composition Body Mass Index (BMI)

    Cardiovascular Endurance Harvard 3min. Step Test

    Push-up

    Muscular Endurance and Sit-ups


    Strength

    Plank

    Flexibility Sit and reach

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