TALK

Format?
F1 – Greetings: Good morning to….
F2 – Purpose: Today, I would like to talk about…
F3 – Closure: Thank you
Introduction
Good morning to…
Obesity has been on the rise with more and more
young people becoming obese. Your school has decided
to launch “Health Week” to raise awareness among
students about the need to be more health conscious.
As the chairperson of the school organizing committee,
you have been asked to give a talk on health
consciousness. Use the notes below to write your talk.
 Reasons why young people are becoming obese:
C1 • improper eating habits (tabiat makan yang tidak betul)
C2 • eating too much junk food (makan terlalu banyak makanan ringan)
C3 • too many calories (terlalu banyak kalori)
C4 • lack of exercise (kurang bersenam)
C5 • lazy lifestyle (gaya hidup malas)
First, write a complete sentence for each content
point
The sentences need subject to form
complete sentences

Reasons why young people are becoming

There are some…
obese:
The first reason young people are • improper eating habits (tabiat makan yang
becoming obese is…
tidak betul)
The ______reason young people are
becoming obese is…
• eating too much junk food (makan terlalu
banyak makanan ringan)
The ______reason young people are
becoming obese is the food contains
• too many calories (terlalu banyak kalori)
Besides, there is…. • lack of exercise (kurang bersenam)
Lastly, young people have…
• lazy lifestyle (gaya hidup malas)
Second, write one sentence to explain
Reasons why young people are
becoming obese:
• improper eating habits (tabiat makan
yang tidak betul)
• eating too much junk food (makan
terlalu banyak makanan ringan)
• too many calories (terlalu banyak
kalori)
• lack of exercise (kurang bersenam)
• lazy lifestyle (gaya hidup malas)
Why? For example?
What are examples for improper eating
habits?
- Eat supper at night
What are examples for junk food?
- Fried food like…?
- -snacks like…?
What food contains a lot of calories?
Why do young people lack of exercise? What
do they do instead of exercise? Sit down and
play computer games/games on handphone?
What are examples of lazy lifestyle of young
people?
 Suggestions how to reduce weight
C6 • exercise regularly (bersenam selalu)
C7 • have fixed time for meals (mempunyai masa makan yang tetap)
C8 • change eating habits (tukar tabiat pemakanan)
C9 • reduce sugar and fat intake (kurangkan gula dan lemak)
C10 • reduce stress (kurangkan stress)
C11
Give two other ways to reduce weight
C12
Next, write a complete sentence for each content
point The sentences need subject to form
complete sentences

I have a few.. Suggestions how to reduce weight

First, young people should…
__________, young people must…
__________, young people need to…
__________, young people have to…
__________, young people should…
• exercise regularly (bersenam selalu)
• have fixed time for meals (mempunyai
masa makan yang tetap)
• change eating habits (tukar tabiat
pemakanan)
• reduce sugar and fat intake (kurangkan
gula dan lemak)
• reduce stress (kurangkan stress)
 Then, write one sentence to explain
Suggestions how to reduce weight
• exercise regularly (bersenam
selalu)
• have fixed time for meals
(mempunyai masa makan yang
tetap)
• change eating habits (tukar tabiat
pemakanan)
• reduce sugar and fat intake
(kurangkan gula dan lemak)
• reduce stress (kurangkan stress)
Why? For example?
Why should young people exercise regularly?
Give 2 examples of exercise.
Why should young people have fixed time for meals?
How many meals a day?
What are good eating habits?
How to reduce sugar and fat intake?
- Drink less sweet drinks
- Eat less fried food
How to reduce stress?
- Listen to music
- Talk to friends
Two other ways to reduce weight?
• Eat lots of fruits and vegetables
• Drink plenty of water
• Eat smaller portion
• Eat breakfast