GROUP A

MEMBERS NAMES: 11-20

o ANGNI, HANNAH SOAIB

o ANTIPUNAN, MICHELLE T.
o ARCAYENA, MERCY JOY L.
o BALABAG, SHEILA LEINE
o BANGOD, ALMIRAH AMPATUA
o BAUTISTA, CRISLYGEAN NEJARDA
o BAYANA, CHAZ BOROG
o BESTO, SHANERYL BAYA-ON
o BONAYOG, MARY JOY QUIMOT
o BORJA, KC MEA PARAN
DIABETES: TYPE 1 DIABETES

MEDICAL
FREQUENCY INTENSITY TIME TYPE PROGRESSION
CONDITIOIN

3RD WEEK

Over time, type 1 diabetes

complications can affect major
organs in the body. These
organs include the heart, blood
DIABETES: Aerobic vessels, nerves, eyes and
Type 1 exercise at moderate 150 minutes aerobic exercise kidneys. Having a normal blood
Diabetes least 3 days intensity per week (brisk walking) sugar level can lower the risk of
per week many complications. Diabetes
complications can lead to
disabilities or even threaten
your life.
 Whether you are experiencing Type 1 diabetes or Type 2 diabetes, by the time you notice the red
flags, the condition may already be advanced. That’s why it is important to react promptly by
getting medical attention.

RED FLAGS OR
 Skin Changes - Prediabetes or undiagnosed diabetes can cause skin changes.
SPECIAL
 Increased Thirst, Urination, and Hunger - If you find that you are constantly thirsty but need to
CONSIDERATI
pee often during the day and night, you could have undiagnosed diabetes.
ONS
 Fatigue - "If you are tired even after having rested and are too worn out to do your daily
activities, fatigue can also be accompanied by irritability and dizziness."
 Vision Changes - Any unusual vision changes, such as blurred vision, should be immediately
checked out.
 Numbness - Numbness and tingling in the feet and hands can be a warning sign of the onset
of diabetes.