Choice point theory proposes that people have moments of choice where they can redirect their thoughts and behaviors. When faced with a choice point, individuals can choose to continue thinking and acting in an unhelpful way or they can make a different choice that leads to more positive outcomes. By becoming aware of choice points as they occur, people gain a sense of control over their thoughts and actions.
Choice point theory proposes that people have moments of choice where they can redirect their thoughts and behaviors. When faced with a choice point, individuals can choose to continue thinking and acting in an unhelpful way or they can make a different choice that leads to more positive outcomes. By becoming aware of choice points as they occur, people gain a sense of control over their thoughts and actions.
Choice point theory proposes that people have moments of choice where they can redirect their thoughts and behaviors. When faced with a choice point, individuals can choose to continue thinking and acting in an unhelpful way or they can make a different choice that leads to more positive outcomes. By becoming aware of choice points as they occur, people gain a sense of control over their thoughts and actions.