Scribd Logo
Upload

Welcome to Scribd!

  • جدول المتابعة اليومي

    Uploaded by

    djo
    9 views2 pages

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    9 views2 pages

    جدول المتابعة اليومي

    Uploaded by

    djo

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    ‫ارسال تقرير‬

    ‫اليوم الى‬
    ‫التدرب‬ ‫المشي‬ ‫االيام‬
    ‫صديق‬
    ‫( تاريخ البدء ‪ 00/00/1441‬ه)‬ ‫متابعة األنشطة‬
    ‫التيقظ‬ ‫النومجدول على‬ ‫أكل طبق‬ ‫د ‪30‬‬
    ‫التعافي‬ ‫الذهني ‪5‬‬ ‫ساعات ‪7‬‬ ‫سلطة‬
    ‫دقائق‬

    ‫‪1‬‬
    ‫‪2‬‬
    ‫‪3‬‬
    ‫‪4‬‬
    ‫‪5‬‬
    ‫‪6‬‬
    ‫‪7‬‬
    ‫‪8‬‬
    ‫‪9‬‬
    ‫‪10‬‬
    ‫‪11‬‬
    ‫‪12‬‬
    ‫‪13‬‬
    ‫‪14‬‬
    ‫‪15‬‬
    ‫‪16‬‬
    ‫‪17‬‬
    ‫‪18‬‬
    ‫‪19‬‬
    ‫‪20‬‬
    ‫‪21‬‬
    ‫‪22‬‬

    ‫‪:‬لم ينجز‬ ‫‪:‬تم إنجازه‬

    You might also like