Measurements
Measurement Notes
You will need a dressmaker’s measuring tape, a
length of string or narrow elastic (to tie around
your waist) and either an assistant or a mirror.
• Take measurements in centimetres or
inches and round up or down to the
nearest centimetre or half inch.
• Tie the string or elastic around your
skeletal waist before starting.
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• If you plan on wearing specific
underwear and/or clothes then wear
them while measuring.
• Relax and stand naturally.
• Don’t suck in your stomach or hold your
breath (be your normal, beautiful self).
• Keep the measuring tape parallel to the
floor all the way around your body.
• Triple check your measurements!
1
 Measurements
___________________________________________________________________________

Name Take measurements to the nearest: centimetre or half inch Date

______ 1 Full Bust (or chest) [Fig. B] ______ 17 Nape to Waist [Fig. A]

______ 2 Underbust [Fig. B] ______ 18 Neck [Fig. B]

______ 3 Waist [Figure’s A, B, C, D] ______ 19 Upper Arm (bicep) [Fig. C]

______ 4 Waist to High Hips [Fig. A] ______ 20 Wrist [Fig. D]

______ 5 High Hips [Fig. A] ______ 21 Sleeve Length: outer arm [Fig. A]

______ 6 Full Hips [Fig. D] ______ 22 Sleeve Length: inner arm [Fig. B]

______ 7 Waist to Full Hips [Fig. D] ______ 23 Waist to Hem: front [Fig. D]

______ 8 Waist to Underbust [Fig. B] ______ 24 Waist to Hem: side [Fig. A]

______ 9 Waist to Armpit [Fig. A] ______ 25 Waist to Hem: back [Fig. A]

______ 10 Waist to Pelvis [Fig. B] ______ 26 Thigh [Fig. C]

______ 11 Waist to Thighbrow [Fig. B] ______ 27 Knee [Fig. C]

______ 12 Apex to Apex [Fig. D] ______ 28 Calf [Fig. C]

______ 13 Overbust [Fig. D] ______ 29 Ankle [Fig. D]

______ 14 Shoulder [Fig. C] ______30 Inseam [Fig. C]

______ 15 Front Shoulder to Waist [Fig. D] ______ 31 Outseam [Fig. C]

______ 16 Crossback (back width) [Fig. C] ______ 32 Waist to Thigh [Fig. C]

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