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  • Imagen 2023-01-25 092200471

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    David Josef Vasquez Perez
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    The document discusses the five "Blue Zones" - places known for having the highest concentrations of centenarians (people who live to 100 or more) - which are the Greek island of Ikaria, the Nicoya peninsula in Costa Rica, the island of Okinawa in Japan, Loma Linda in California, and Sardinia in Italy. It asks what secrets these places share that contribute to their residents' long and healthy lives.

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    The document discusses the five "Blue Zones" - places known for having the highest concentrations of centenarians (people who live to 100 or more) - which are the Greek island of Ikaria, the Nicoya peninsula in Costa Rica, the island of Okinawa in Japan, Loma Linda in California, and Sardinia in Italy. It asks what secrets these places share that contribute to their residents' long and healthy lives.

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    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
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    7 views2 pages

    Imagen 2023-01-25 092200471

    Uploaded by

    David Josef Vasquez Perez
    The document discusses the five "Blue Zones" - places known for having the highest concentrations of centenarians (people who live to 100 or more) - which are the Greek island of Ikaria, the Nicoya peninsula in Costa Rica, the island of Okinawa in Japan, Loma Linda in California, and Sardinia in Italy. It asks what secrets these places share that contribute to their residents' long and healthy lives.

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    What are their secrets?

    What do the Greek island of Ikaria, the Nicoya peninsula


    in Costa Rica, and the island of Okinawa in Japan have in
    common? The answer is that, together with Loma Linda in
    California and Sardinia in Italy, they are the five so-called
    “Blue Zones,” the best places in the world to live if you want
    to have a long and healthy life. Many people there live
    until they are 100 or more. So what are their secrets?

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