LEARN TO BE A WITCH

OR WIZARD
SPINNING THE EMOTIONS OR ENERGY
TO USE THE MAGIC TO BE ABLE TO CHANGE
HOW WE FEEL
 WHAT WE WILL COVER
• Different Re-energising Techniques.
• Witch Or Wizard In Training.
• Spinning Energy.
• How Spinning Energy Works?
• What Can Spinning Energy Be Used
For?
• Using Spinning Energy.
• Summary.
• Questions.
• Relaxation.
CROWN PULL EXERCISE TO RE-ENERGISE OUT
BODY
• Breathe Deeply In Through Nose And
Out With The Mouth.
• Place Thumbs On The Temples
(Gently).
• Curl Fingers And Put Fingertips On The
Centre Of The Eyebrows.
• Slowly, Add A Little Bit Of Pressure,
Move Fingers Apart To Stretch
Eyebrows.
• Continue Pattern Over Forehead,
Hairline, Moving Over The Back Of
Your Head And Finishing On The Neck
And Shoulders.
• Often We May Do This Without
Thinking When We Have A Headache.
 WITCH OR WIZARD TRAINING- MAGIC
SPINNING
• All Emotions (Energy In Motion)
Whether Good Or Bad Move Like
Electricity In A Circuit.
• When You Are Aware Of How
The Emotions Move, We Can
Change The Patterns.
• We Can Either Remove Negative
Emotions Or Increase Positive
Ones.
• Sometimes, It May Feel Like Its
Stuck But You Will Learn How To
Unstick The Circuit.
 SPINNING ENERGY
• Taoists Have Been Using This For
A Long Time.
• They Looked At Energy Centres
In The Body.
• Each Centre Deals With Different
Areas As Described In The
Picture.
• When We Have Negative
Emotions They Tend To Come
From The Solar Plexus Up To The
Throat. (That Is Why Sometimes
Our Stomach Churns Or We Feel
We Can Not Say Something).
 HOW SPINNING ENERGY WORKS?
• When We Think, The Energy
Behind The Thought Goes
Where We Send It.
• Now, As I Previously Stated All
Emotions Have Movement.
• When We Become Aware Of
How And Where The Emotions
Move, We Can Then Make
Changes.
• By Changing The Pattern Of The
Emotion We Can Either Enhance
It For A Positive One Or Remove
It For A Negative One.
WHAT CAN SPINNING ENERGY BE USED FOR?
• Anxiety.
• Depression.
• Pain.
• Emotional Issues.
• Compulsions/Addictions.
• Bad Habits.
• Beliefs.
• In Fact Much Like Tapping Can
Be Used On Just About
Everything.
 CONNECTING HEAVEN AND EARTH
RENERGISING BREATHING
• Rub Hands Together And Shake
Them Out.
• Stand With Hands On The Thigh
And Fingers Spread.
• Deep Breathe In And Circle Arms
Out To The Sides, Level With
Shoulders.
• Breathing Out, Bring Hands
Together In Prayer Position.
• Breathe In Deeply, Spread Arms
Out And Stretch Above The Head,
But Flatten Hands Like You Are
Pushing Something Up. (One Hand)
• With The Other Hand And
Completed At The Same Time,
Stretch The Other Arm
Downwards, Flatten Your Hand
Downwards Like Pushing
Something Down.
• Only Hold The Stretch As Long As It
Is Comfortable.
• Exhale The Breath And Return
Hands To The Prayer Position.
• Then Repeat But Swap Arms. In
Other Words You Are Using The
Opposite Arms On The Stretch.
CONNECTION OF HEAVEN AND EARTH
IMAGES
 WHERE IN THE BODY DO YOU FEEL THE
FEELING?
• Before We Move To The Magic.
• Let’s Look At Where We Feel The
Feeling?
• How strong is the feeling? Rate it
on a scale of 0-10. 10 being the
worst feeling.
• This Will Improve Our Awareness
As Well As Giving A Tool To Reflect
On What Has Changed After The
Magic.
• Think Of A Memory And Notice
Where The Feeling Is And Colour It
In.
 SPINNING ENERGY CONTINUED.
• Have you ever seen someone
Waving Their Arms Around Saying
They Are Just Getting Wound Up?
• Well Naturally, If One Direction
Winds Them Up, Guess What
Happens When You Learn To Move
The Hands The Other Way?
• Now, You Have The Feeling, Ask
Yourself Where Does It Go From
There?
• Use Your Hands To Notice Where It
Goes. E.G. It Starts At The Stomach
(You May Notice Your Stomach
Churning, If It Does Which Way
does it move).
• Here Is The Key, Imagine Putting
The Emotion Onto Your Hand
And Which Way It Is Spinning?
• If You Are Having Trouble Ask
Yourself A Question.
• If It Were Spinning Which
Direction Would It Move?
• This Will Help To Remove Any
Bits That Are Stuck.
• Notice Your Hand Movements.
• Generally, People Are Unaware
Of Their Own Body Language
And By Becoming Aware We Can
Make Changes.
 SPINNING ENERGY CONTINUED
• Demonstrate With Your Hands.
• Allow Your Habit Brain To Tell You.
• Now, I Like To Use A Wand (Great
For Kids Or Adults To Be Their Own
Harry Potter).
• What Happens To The Emotions
When You Spin The Feelings
Faster?
• What Happens To The Feelings
When You Allow The Energy To
Slow Down?
• Then Start Changing The Direction
And Notice The Changes.
• Then We Will Have Some Practice
With Positive And Negative
Feelings.
 NOW YOU HAVE YOUR WANDS IT IS TIME TO
USE THE MAGIC- TIME TO PRACTICE
• What Magic Word Do You Want To
Use?
BE MAGIC
• Think Of Something Good
• Energy Moves Around
• Using Your Wand Spin The Feeling And SPIN
See What Happens To The Feeling
• Now Think Of Something That Is Not
Nice And Lets Do The Same Thing And THE
Spin The Feeling
• Let’s Play With Different Thoughts And
Feelings To Make Them Stronger And
Weaker And Make Them Disappear All ENERGY
Together
 THREE THUMP ENERGY TECHNIQUE
• This Links To Tapping.
• 3 Specific Points To Use Especially
When Tired To Increase Energy.
• Tapping These Points At Any Time Can
Boost Energy Levels.
• Several Fingers To Tap In The Area So
You Get The Correct Points.
• Each One Should Be Tapped For About
15-20 Seconds.
• Tapping Should Be Done Firmly To
Hear The Tap, But Not To Hurt
Yourself.
• Points Are Where The Collar Bones
Meet.
• Thymus (Middle Of Chest).
• Just Below The Nipple.
 TIME TO RELAX
• Time To Relax
• What Did You Learn?
• What Did You Like?
• What Didn’t You Like?
• Any Questions?

THESE THINGS YOU ARE

LEARNING ARE LIKE
MAGIC, BUT IN ORDER TO
IMPROVE AND CHANGE
YOUR FEELINGS TAKES
PRACTICE.
 MY CONTACT DETAILS
• I Am A Master NLP And Hypnotic
Practitioner.
• This Means I Help People
Understand Their Thoughts And
Emotions And How To Deal With
Them.
• Facebook Page – Mindfrontiers.
• Website- mindfrontiers.co.uk
• Contact Me If You Want To Book
An Appointment Or More
Information on 07722596499.