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STUDENTS
SIR GILBERT N. LAJARA
PHYSICAL EDUCATION
AND HEALTH 12
Cheer Dancing/
Cheerleading
LEARNING OBJECTIVES
1. Identify the nature and background of
Cheerdance
2. Explain the different elements of
Cheerdance
3. Perform a cheer dance routine
applying the essential skills in Cheer
dancing
Is it Cheerdancing? Or
Cheerleading?
The difference between
Cheerleading and Cheerdancing is
that cheerleading has its foundation
in Gymnastics. And as for
Cheerdance, it's foundation lies in
the Choreography where Ballet
seems to be its foundation.
Cheer Dancing/ Cheerleading
BEGINNING
STANCE CHEER STANCE CLASP CLAP HIGH V
Feet together, Feet more than Hands Hands in blades, Arms extended
hands down by shoulder, hands clasped, at the at the chin, up forming a “V”
the side in down by the chin level, elbows in relax the
blades side in blades elbows in shoulder
BOW AND OVERHEAD
LOW
TOUCHDOWN ARROW CLASP
TOUCHDOWN
LOW V Arms extended One arm Arms are
Arms extended
Arms extended straight and extended to straight above
straight down
down forming parallel to each side with other the head in a
and parallel to
a “V” other, fist arm bent at clasp and
each other, fist
facing in elbow in a haft slightly in front
facing in
T motion of the face.
THANK YOU FOR
WATCHING!
EVALUATE
You are going to perform a Cheer dance routine using the essential
skills and basic cheer motion. Your performance should be minimum
of 2 minutes and maximum of 5 minutes. Your performance will be
graded using the criteria below.
• Execution of skills 40
• Poise and projection 20
• Choreography and Creativity 20
• Overall presentation 20
• TOTAL 100