Fairfax County Department of Neighborhood and Community Services www.fairfaxcounty.

gov/ncs

September 2011
Kingstowne Center for Active Adults
Operating Hours: MondayFriday 9 a.m. 4 p.m. Trips Tuesday, September 6FDR Memorial Thursday, September 15Gunston Hall. $8 Admission. Lunch at Lorton CenterPanee Vino Upcoming Trips: November 2011Jersey Boys & Dinner in D.C. Friday, April 27, 2011Sight & Sound. Deposit required at time of reservation. I Cant Hear you The Northern Virginia Resource Center for Deaf and Hard of Hearing Persons is offering a 3-part program about aging and hearing. The program will focus on learning about our ears and how to recognize hearing loss in ourselves and others. You will also learn about communication strategies, speech reading and local resources. There will be a hands-on demonstration of various everyday assistive listening devices which can be used along with or instead of hearing aids. The sessions will be held on Tuesday September 13, 20 and 27 at 11 a.m. Space is limited; please stop by the front desk to sign up. 6488 Landsdowne Center Alexandria, VA 22315 703-550-0134, TTY 711 Fax 703-550-0168 Upcoming programs Digital Photography ClassJoin one of our new technology instructors as she shows you how to upload pictures from your camera to your computer and share them by email or through photo sharing web service. Class will be held on Thursday September 15, 22 and 29 from 10 a.m. to 12 p.m. Limited space and registration required. Exercise with KateKate is offering an additional exercise class on Fridays at 9 a.m. Helping your Money Last in RetirementJoin us for an educational workshop on Monday, September 12 at 12:30 p.m. where you will hear strategies designed to help you make the most of your retirement income streams, tap into retirement accumulations and utilize financial vehicles that can last a lifetime. Identity Theft Presentation Fairfax County Consumer Affairs will hold a presentation on Tuesday, September 6 at 10:30 a.m.

Fairfax County is committed to nondiscrimination in all county programs, services and activities. To request reasonable accommodations or to receive this information in an alternate format, call 703-3244600, TTY 711.

A Fairfax County, Va., publication

August 2011

ADVISORY COUNCIL SCOOPS Is fall really on the way? Does it feel like it yet? I dont care how cold it gets this winter; I will never wish for those lazy, hazy days of summer again! Speaking of hot, your Advisory Council has been busy the last couple of months. We had two very successful and fun Pizza and Movie nights in August. If you would like for us to continue that, let us know; and maybe it will become a regular event. Speaking of letting us know, did you know that you can attend the Councils monthly meetings fourth Monday of the month at 2:00pm. Our next meeting is on August 22. Please let us know if you will be attending so we are set up for extra spaces/chairs. The bottled water the Center provides is paid for by your Council; we ask if you are a regular user, you donate at least $1.00 per month in order to help subsidize its purchase. Just think that if even just a couple hundred of us members gave that, maybe we could afford champagne! Just kidding of course.but please consider that to help us along financially with the water. YOUR ADVISORY COUNCIL Flu Shots Its that time of year again and Kingstowne Center is offering flu shots on October 4 between the hours of 10 a.m. and 1 p.m. Out of pocket cost is $22. Flu shots are covered if you have Medicare Part B and all Medicare Advantage Plans. Please stop by the front desk to sign up. AARP Driver Safety Class This class is a driver refresher course designed for motorists who are 50 and older. Students must attend both days to receive a certificate of completion. Cost is $14 for non AARP members and $12 for AARP members. Class will be offered on Monday, October 17 and Tuesday, October 18 from 10 a.m. to 3 p.m. Space is limited; please stop by the front desk to sign up.

Kingstowne Center Mens Group Kingstowne Center is looking to start a mens group. The group will meet biweekly and discuss various topics to include, but not limited to sports, current events and mens health. If you are interested, please stop by the front desk to sign up.

September 2011 (RR) : Reservation Required (!) : Class Fee

Monday

Kingstowne Center for Active Adults Operated by Fairfax County Department of Neighborhood and Community Services 6488 Landsdowne Center, Alexandria VA 22315
Tuesday Wednesday Thursday 1 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Healthy Heart - 6 of 8 (!) 10 a.m. Brave Bear Club 10:15 a.m. Khicong with Oanh 11:15 a.m. Beginner Line Dancing 12:30 p.m. Chair Zumba - 6 of 8 (!) 12:30 p.m. Quilting 101 1:30 p.m. Beginner Balance & Strength - 1 of 8 (!) 7:30 p.m. Kingstowne Toasties 5 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Healthy Heart - 7 of 8 (!) 10:15 a.m. Trip-FDR Memorial 10:30 a.m. Balance & Strength - 2 of 8 (!) 10:30 a.m. Identity Theft Presentation 12:30 p.m. Conversational English 12:30 p.m. Khicong with Oanh 1:30 p.m. Memoir Workshop (RR) 1:30 p.m. Beginner Line Dancing 2:30 p.m. Piano Lesson (RR) (!) 12 13 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Healthy Heart - 1 of 8 (!) 10:30 a.m. Balance & Strength - 3 of 8 (!) 11:00 a.m. I CAN'T HEAR YOU 12:30 p.m. Conversational English 12:30 p.m. Khicong with Oanh 1:30 p.m. Beginner Line Dancing 1:30 p.m. Memoir Workshop (RR) 2:30 p.m. Piano Lesson (RR) (!) 9 a.m. Open Gym 9 a.m. Internet Caf 9:15 a.m. Zumba One - 6 of 8 (!) 10:10 a.m. Zumba Two - 6 of 8 (!) 10:15 a.m. Trip - Springfield Plaza 11 a.m. P.A.C.E - 3 of 8 (!) 11 a.m. Conversational Spanish Club 12:30 p.m. Beginner Line Dance 12:45 p.m. Conversational English 1:30 p.m. Advanced Line Dance 2 p.m. Book Club 6 9 a.m. Open Gym 9 a.m. Internet Caf 9:15 a.m. Zumba One - 5 of 8 (!) 10:10 a.m. Zumba Two - 5 of 8 (!) 10:15 a.m. Trip - Kingstowne Shopping Center 11 a.m. P.A.C.E - 2 of 8 (!) 11 a.m. Conversational Spanish Club 12:30 p.m. Beginner Line Dance 12:45 p.m. Conversational English 1:30 p.m. Advanced Line Dance 14 9 a.m. Open Gym 9:05 a.m. Healthy Heart - 2 of 8 (!) 10 a.m. Brave Bear Club 10 a.m. KGB Gamers Club 10 a.m. Digital Photography Class 10:15 a.m. Khicong with Oanh 10:15 a.m. Trip - Gunston Hall 11:15 a.m. Beginner Line Dancing 12:30 p.m. Chair Zumba - 8 of 8 (!) 12:30 p.m. Quilting 101 1:30 p.m. Beginner Balance & Strength - 3 of 8 (!) 7:30 p.m. Kingstowne Toasties 21 9 a.m. Open Gym 9 a.m. Internet Caf 9:15 a.m. Zumba One - 7 of 8 (!) 10:10 a.m. Zumba Two - 7 of 8 (!) 10:15 a.m. Trip -Rose Hill Shopping Center 11 a.m. P.A.C.E - 4 of 8 (!) 11 a.m. Conversational Spanish Club 12:30 p.m. Beginner Line Dance 12:45 p.m. Conversational English 1:30 p.m. Advanced Line Dance 27 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Healthy Heart - 5 of 8 (!) 10:30 a.m. Balance & Strength - 5 of 8 (!) 11:00 a.m. I CAN'T HEAR YOU 12:30 p.m. Conversational English 12:30 p.m. Khicong with Oanh 1:30 p.m. Beginner Line Dancing 1:30 p.m. Memoir Workshop (RR) 2:30 p.m. Piano Lesson (RR) (!) 9 a.m. Open Gym 9 a.m. Internet Caf 9:15 a.m. Zumba One - 8 of 8 (!) 10:10 a.m. Zumba Two - 8 of 8 (!) 10:15 a.m. Trip - Safeway & Hibachi Grill 11 a.m. P.A.C.E - 5 of 8 (!) 11 a.m. Conversational Spanish Club 12:30 p.m. Beginner Line Dance 12:45 p.m. Conversational English 1:30 p.m. Advanced Line Dance 28 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Healthy Heart - 6 of 8 (!) 10 a.m. Brave Bear Club 10 a.m. Digital Photography Class 10:15 a.m. Khicong with Oanh 11:15 a.m. Beginner Line Dancing 12:30 p.m. Chair Zumba - 2 of 8 (!) 12:30 p.m. Quilting 101 1:30 p.m. Beginner Balance & Strength - 5 of 8 (!) 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Healthy Heart - 4 of 8 (!) 10 a.m. Brave Bear Club 10 a.m. Digital Photography Class 10:15 a.m. Khicong with Oanh 11:15 a.m. Beginner Line Dancing 12:30 p.m. Chair Zumba - 1 of 8 (!) 12:30 p.m. Quilting 101 1:30 p.m. Beginner Balance & Strength - 4 of 8 (!) 29 22 7 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Healthy Heart - 8 of 8 (!) 10 a.m. Brave Bear Club 10:15 a.m. Khicong with Oanh 11:15 a.m. Beginner Line Dancing 12:30 p.m. Chair Zumba - 7 of 8 (!) 12:30 p.m. Quilting 101 1:30 p.m. Beginner Balance & Strength - 2 of 8 (!) 6:30 p.m. Kingstowne Area Artists Association 15 8

Monday - Friday 9 a.m. to 4 p.m. Phone 703-550-0134 TTY 711 Fax 703-550-0168
Friday 2 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Exercise w/Kate 10:15 a.m. Line Dancing One - 7 of 8(!) 10:30 a.m. Sunshine Store Open 11 a.m. Exercise W/Monica 11:15 a.m. Line Dancing Two - 7 of 8 (!) 12:30 p.m. Bingo 12:30 p.m. Advanced Bridge 9 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Exercise w/Kate 10:15 a.m. Line Dancing One - 8 of 8(!) 10:30 a.m. Sunshine Store Open 11 a.m. Exercise W/Monica 11:15 a.m. Line Dancing Two - 8 of 8 (!) 12:30 p.m. Bingo 12:30 p.m. Advanced Bridge

16 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Exercise w/Kate 10:15 a.m. Line Dancing One 10:30 a.m. Sunshine Store Open 11 a.m. Exercise W/Monica 11:15 a.m. Line Dancing Two 12:30 p.m. Bingo 12:30 p.m. Advanced Bridge

9 a.m. Open Gym 9:05 a.m. Yoga - 7 of 8 (!) 10:30 a.m. Chair Jazzercise 11:30 a.m. Intermediate Spanish Class 11:30 a.m. Jazzercise Lite 12:30 p.m. Art Class - 2 of 8 (!) 12:30 p.m. Tai Chi 12:30 p.m. Financial Presentation 1 p.m. Computer Clubhouse 1:30 p.m. Line Dance 2:30 p.m. Exercise w/Kate 7 p.m. Kingstowne In'Stitches 7 p.m. Advanced Line Dancing 19 9 a.m. Open Gym 9:05 a.m. Yoga - 7 of 8 (!) 10:30 a.m. Chair Jazzercise 11:30 a.m. Intermediate Spanish Class 11:30 a.m. Jazzercise Lite 12:30 p.m. Art Class - 3 of 8 (!) 12:30 p.m. Tai Chi 1 p.m. Computer Clubhouse 1:30 p.m. Line Dance 2:30 p.m. Exercise w/Kate 7 p.m. Advanced Line Dancing 7 p.m. Kingstowne In'Stitches 26 9 a.m. Open Gym 9:05 a.m. Yoga - 8 of 8 (!) 10:30 a.m. Chair Jazzercise 11:30 a.m. Intermediate Spanish Class 11:30 a.m. Jazzercise Lite 12:30 p.m. Art Class - 4 of 8 (!) 12:30 p.m. Tai Chi 1 p.m. Computer Clubhouse 1:30 p.m. Line Dance 2 p.m. Advisory Council Meeting 2:30 p.m. Exercise w/Kate 7 p.m. Advanced Line Dancing 7 p.m. Kingstowne In'Stitches

20 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Healthy Heart - 3 of 8 (!) 10:30 a.m. Balance & Strength - 4 of 8 (!) 11:00 a.m. I CAN'T HEAR YOU 12:30 p.m. Conversational English 12:30 p.m. Khicong with Oanh 1:30 p.m. Beginner Line Dancing 1:30 p.m. Memoir Workshop (RR) 2:30 p.m. Piano Lesson (RR) (!)

23 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Exercise w/Kate 10:15 a.m. Line Dancing One - 1 of 8(!) 10:30 a.m. Sunshine Store Open 11 a.m. Exercise W/Monica 11:15 a.m. Line Dancing Two - 1 of 8 (!) 12:30 p.m. Bingo 12:30 p.m. Advanced Bridge

30 9 a.m. Open Gym 9 a.m. Internet Caf 9:05 a.m. Exercise w/Kate 10:15 a.m. Line Dancing One - 2 of 8(!) 10:30 a.m. Sunshine Store Open 11 a.m. Exercise W/Monica 11:15 a.m. Line Dancing Two - 2 of 8 (!) 12:30 p.m. Bingo 12:30 p.m. Advanced Bridge