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Personality
Psychology

Psychology 370
Sheila K. Grant, Ph.D.
Professor
California State University,
Northridge

CHAPTER
SIXTEEN

BUDDHIST PSYCHOLOGY
Lessons from eastern
Culture

Chapter Overview

 The relevance of Buddhism for


Personality Psychology
 A brief history of Buddhism
 The Buddhist worldview: The four
noble truths
 Buddhism and personality concepts
 Spiritual practice
 Buddhism and psychotherapy
 The importance of the dialogue, and
some cautions

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Preview of Buddhist Psychology

The relevance of Buddhism for


Personality Psychology

  Ways of knowing about reality


based on personal experience
  Concepts contribute to
enhancing psychotherapy and
personality theory

A brief history of Buddhism

  Siddhartha Gautama
  Buddha
  Rebirth
  Mahayana Buddhism
  Zen Buddhism
  Enlightenment

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The Buddhist worldview:


The four noble truths

The first noble truth:


There is suffering

The Buddhist worldview:


The four noble truths

The second noble truth:


The origin of suffering

The Buddhist worldview:


The four noble truths

The third noble truth:


The end of suffering

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The Buddhist worldview:


The four noble truths

The fourth noble truth:


The eightfold path

Buddhism and personality


concepts

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Buddhism and personality


concepts

Buddhism and personality


concepts

Buddhism and personality


concepts

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Buddhism and personality


concepts

Buddhism and personality


concepts

Spiritual practice

• Yoga
• Directed by a guru
• Koans

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Spiritual practice

Meditation

  Meditation
  Concentrative
meditation
  Mindfulness meditation
  Zazen

Meditation
  The Process of Meditation
  Meditation and the control
of attention and perception
 The 17 moments of perception
  Brain measurements during
meditation
 Habituation
 Processing emotional stimuli

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Psychological and health effects


of meditation

Buddhism and psychotherapy

• Applications to psychotherapy
• Motivation and desire: Understanding and
treating addiction
• Hungry ghosts

The importance of the dialogue,


and some cautions

Dialogue between
religion and science

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Chapter review

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