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Zumba is an aerobic activity that can count toward the amount of_______ 

activity.
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The emphasis on having________can help you stick with this workout even if you
usually dislike exercise.
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Even small amounts of physical_____are helpful.*


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If you enjoy Zumba, you're also more likely to do it ______   and experience its benefits
as an aerobic exercise.
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Zumba involves_____and aerobic movements performed to energetic music.


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If a certain movement or position hurts, try to _______ the workout to avoid the activities
that are painful.
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Aerobic exercise can reduce_____ risks, help maintain a healthy weight.


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__________ is an exercise fitness program created by Colombian dancer and


choreographer Alberto "Beto" Pérez during the 1990s.
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Besides losing weight, Zumba can help lower your risk oF_____  disease.
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Zumba gives you a _____ burning  cardiovascular workout in the atmosphere of a


dance party.
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