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  • A3 Tabla Horario Fitness Leganés

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    Nuño Perez
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    The document outlines the schedule of fitness activities offered from Monday to Friday at a facility in Leganés from 8:00 to 22:00. It includes classes like Crosstraining, Zumba, Dual Bike, Cardio & HIIT, and more at various intensity levels throughout the day. The schedule also notes an individual fitness program is available from Monday to Friday from 8:00 to 22:00 with some hours for shared space, and on Saturdays and Sundays during opening hours.

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    HOrarios para actividad en leganes

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    The document outlines the schedule of fitness activities offered from Monday to Friday at a facility in Leganés from 8:00 to 22:00. It includes classes like Crosstraining, Zumba, Dual Bike, Cardio & HIIT, and more at various intensity levels throughout the day. The schedule also notes an individual fitness program is available from Monday to Friday from 8:00 to 22:00 with some hours for shared space, and on Saturdays and Sundays during opening hours.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    8 views1 page

    A3 Tabla Horario Fitness Leganés

    Uploaded by

    Nuño Perez
    The document outlines the schedule of fitness activities offered from Monday to Friday at a facility in Leganés from 8:00 to 22:00. It includes classes like Crosstraining, Zumba, Dual Bike, Cardio & HIIT, and more at various intensity levels throughout the day. The schedule also notes an individual fitness program is available from Monday to Friday from 8:00 to 22:00 with some hours for shared space, and on Saturdays and Sundays during opening hours.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    ACTIVIDADES DE FITNESS LEGANÉS 22/23

    LUNES MARTES MIÉRCOLES JUEVES VIERNES


    8:00 - 9:00
    9:00 - 10:00
    10:00 - 11:00
    11:00 - 12:00
    12:00 - 13:00

    13:00 - 14:00 Crosfitness


    L1 Dual Bike Zumba Dual Bike Crosfitness
    L1 Dual Bike Crosfitness
    L1 Zumba Dual Bike Crosfitness Cardio & HIIT
    L1 Dual Bike Crosfitness
    L1
    14:00 - 15:00 Cardio & HIIT Crosfitness
    Técnica Dinamic Cardio & HIIT Crosfitness
    Técnica Dinamic Cardio & HIIT Cardio & HIIT Crosfitness
    Técnica Dinamic

    15:00 - 16:00 Zumba Dinamic Dual Bike Crosfitness Zumba Crosfitness Zumba Dual Bike Dinamic Crosfitness
    L2 L2 L2
    16:00 - 17:00
    17:00 - 18:00
    18:00 - 19:00 Dual Bike Dual Bike Dual Bike

    19:00 - 20:00 Crosfitness


    L2
    Crosfitness L2
    Running
    Crosfitness
    L2
    Crosfitness L2
    Running
    20:00 - 21:00 Cardio & HIIT Cardio & HIIT
    21:00 - 22:00

    Intensidad PROGRAMA INDIVIDUAL DE FITNESS


    Lunes a Viernes de 8h a 22h (de 8h a 11h y de 20 a 22h sala compartida)
    Intensidad
    Sábados y Domingos durante el horario de apertura. Más información en: uc3m.es/deporte

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