Nama: Kurniawan Hidayatulloh

NIM: F1251211017
Mata Kuliah: Teori dan Metode Melatih Fisik

1.

Aubry, A., Hausswirth, C., Louis, J., Coutts, A. J., & le Meur, Y. (2014). Functional overreaching: The key to
peak performance during the taper? Medicine and Science in Sports and Exercise, 46(9).
https://doi.org/10.1249/MSS.0000000000000301

Egesoy, H., & Girginer, F. G. (2021). Contemporary Approaches to Physiological Adaptations after Taper
Workouts. Pakistan Journal of Medical and Health Sciences, 15(7).
https://doi.org/10.53350/pjmhs211572198

Johns, K. L., Philipson, P. M., & Hayes, P. R. (2019). Planning for optimal performance – What happens
before the taper? International Journal of Sports Science and Coaching, 14(6).
https://doi.org/10.1177/1747954119880669

Marrier, B., Robineau, J., Piscione, J., Lacome, M., Peeters, A., Hausswirth, C., Morin, J. B., & le Meur, Y.
(2017). Supercompensation kinetics of physical qualities during a taper in team-sport athletes.
International Journal of Sports Physiology and Performance, 12(9).
https://doi.org/10.1123/ijspp.2016-0607

Mujika, I. (2010). Intense training: The key to optimal performance before and during the taper. In
Scandinavian Journal of Medicine and Science in Sports (Vol. 20, Issue SUPPL. 2).
https://doi.org/10.1111/j.1600-0838.2010.01189.x

Mujika, I. (2020). Tapering for Team Sports. In Tapering and Peaking for Optimal Performance.
https://doi.org/10.5040/9781492595960.ch-012

Pyne, D. B., Mujika, I., & Reilly, T. (2009). Peaking for optimal performance: Research limitations and future
directions. Journal of Sports Sciences, 27(3). https://doi.org/10.1080/02640410802509136

Vachon, A., Berryman, N., Mujika, I., Paquet, J. B., Arvisais, D., & Bosquet, L. (2021). Effects of tapering on
neuromuscular and metabolic fitness in team sports: a systematic review and meta-analysis. In
European Journal of Sport Science (Vol. 21, Issue 3).
https://doi.org/10.1080/17461391.2020.1736183

 
 2. Aku

Nurulfa, Rizky. (2018). Training cycles ( Siklus Latihan).

Aubry, A., Hausswirth, C., Louis, J., Coutts, A. J., & le Meur, Y. (2014). Functional overreaching: The key to
peak performance during the taper? Medicine and Science in Sports and Exercise, 46(9).
https://doi.org/10.1249/MSS.0000000000000301

Egesoy, H., & Girginer, F. G. (2021). Contemporary Approaches to Physiological Adaptations after Taper
Workouts. Pakistan Journal of Medical and Health Sciences, 15(7).
https://doi.org/10.53350/pjmhs211572198

Johns, K. L., Philipson, P. M., & Hayes, P. R. (2019). Planning for optimal performance – What happens
before the taper? International Journal of Sports Science and Coaching, 14(6).
https://doi.org/10.1177/1747954119880669

Marrier, B., Robineau, J., Piscione, J., Lacome, M., Peeters, A., Hausswirth, C., Morin, J. B., & le Meur, Y.
(2017). Supercompensation kinetics of physical qualities during a taper in team-sport athletes.
International Journal of Sports Physiology and Performance, 12(9).
https://doi.org/10.1123/ijspp.2016-0607

Mujika, I. (2010). Intense training: The key to optimal performance before and during the taper. In
Scandinavian Journal of Medicine and Science in Sports (Vol. 20, Issue SUPPL. 2).
https://doi.org/10.1111/j.1600-0838.2010.01189.x

Mujika, I. (2020). Tapering for Team Sports. In Tapering and Peaking for Optimal Performance.
https://doi.org/10.5040/9781492595960.ch-012

Pyne, D. B., Mujika, I., & Reilly, T. (2009). Peaking for optimal performance: Research limitations and future
directions. Journal of Sports Sciences, 27(3). https://doi.org/10.1080/02640410802509136

Vachon, A., Berryman, N., Mujika, I., Paquet, J. B., Arvisais, D., & Bosquet, L. (2021). Effects of tapering on
neuromuscular and metabolic fitness in team sports: a systematic review and meta-analysis. In
European Journal of Sport Science (Vol. 21, Issue 3).
https://doi.org/10.1080/17461391.2020.1736183

Samodra, T. J. (2019). EVALUASI PELAKSANAAN LATIHAN BEBAN PADA PERIODE PERSIAPAN TIGA CABANG
OLAHRAGA DALAM PERSIAPAN PON BANDUNG 2016. Jurnal Ilmu Keolahragaan, 1(1).
https://doi.org/10.26418/jilo.v1i1.31348