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Nowadays, people have to deal with a heavy workload on a daily basis and this leads to stress

among people. This essay will discuss why this is happening and provide some measures that
can be taken to deal with this problem.

With regard to the reasons, one obvious reason which causes workers to be stressful is long
working hours. For instance, in some developed countries like Japan or the United States,
people have to work up to 12 hours everyday, even Sunday. People do not have enough time to
relax, so this may lead to stressful life among workers. Another issue is heavy workload. For
example, workers nowadays have to deal with a lot of deadlines, so they have to finish
deadlines at home on weekends instead of spending time for their family or themselves. As a
result, they may become tired and stressed.

However, I think there are various ways to solve these issues above. The most obvious way is
to reduce workload by hiring more employees. This means that the workload can be evenly
distributed to all employees so they can finish their tasks quickly and feel less stressed. A
further method is to give employees some training on how to manage their time more
effectively. This will not only help to reduce the working hours of workers but also retain the
profits for employers. By this way, productivity in the industry is able to remain while workers
may reduce their labor hours.

In conclusion, long working hours and heavy workload are the main reasons for a stressful life
among people. However, I believe there are many solutions that should be considered like
reducing working hours or giving employees some training.

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