YOU MAY BE IN AN ABUSIVE RELATIONSHIP IF THEY…

Play the victim. If

things go wrong, Stop you
it´s all your fault seeing friends
and family
Won´t let you
Dismiss your go out without
opinions permission

Gaslight you,
challenge your 15 1
memory of events, Tell you
make you doubt 14 2 what to wear
yourself

13 3
Call you names
or shame you 15 SIGNS THAT 4
Monitor your
phone or
12
for being stupid
or selfish YOU MIGHT BE IN emails

AN ABUSIVE
11 RELATIONSHIP 5
Tell you you´re Control the
crazy, and finances, or won´t
no one agrees
with you 10 6 let you work

9 7
8
Control what
Don´t allow you read,
you to
question it watch and say

Tell you it is for Monitor

your own good, Punish you for everything
and that they breaking the you do
know better rules, but the
rules keep
changing!

Abusive relationships can arise anywhere – with partners, friends, families,

workplaces or governments. If you recognise these signs and are concerned you
may be in an abusive relationship or acting in an abusive way, then don´t panic.
Take action, and seek out help from a professional.
WE WISH YOU WELL IN YOUR JOURNEY.