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Chicken Caldereta
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Chicken Caldereta
Recipe
Spicy Filipino Chicken stew with tomato,
carrots, and potato.
Servings 4 people
Calories 714kcal
Author Vanjo Merano
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Ingredients
2 lbs chicken cut into pieces
1 piece Knorr Chicken Cube
2 pieces carrots wedged
2 pieces potato cubed
8 ounces tomato sauce
2 pieces bell pepper sliced
4 tablespoons liver spread
1 piece tomato cubed
3 pieces chili pepper chopped
1 piece onion chopped
3 cloves garlic crushed
3 tablespoons cheddar cheese grated
1 ½ cups water
4 tablespoons cooking oil
US Customary - Metric
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Instructions
1. Start by pan-frying the potato and
carrots. Heat oil in a pan. Add potato. Fry
each side for 1 minute. Remove from the
pan and put in a bowl lined with paper
towel. Set aside. Do the same thing with
the carrots.
2. Using the remaining oil, fry the chicken
for 1 ½ minutes per side. Remove from
the pan. Set aside.
3. Saute onion and garlic. Add tomato.
Continue to saute while stirring until
tomato and onion softens.
4. Add chicken and pour-in tomato sauce
and water. Let boil.
5. Stir and then add Knorr Chicken Cube
and chili pepper. Cover the pan. Cook
between low to medium heat for 15
minutes.
6. Turn the chicken pieces over to equally
cook the opposite side. Add liver spread.
Stir. Cover and cook for 20 minutes.
7. Add bell peppers and cheese. Cook for 3
minutes.
8. Put the carrots and potatoes into the pan.
Continue to cook for 5 to 7 minutes.
9. Season with salt and ground black
pepper. Serve. Share and enjoy.
Nutrition
Calories: 714kcal | Carbohydrates: 9g |
Protein: 50g | Fat: 53g | Saturated Fat: 13g |
Cholesterol: 223mg | Sodium: 783mg |
Potassium: 796mg | Fiber: 2g | Sugar: 5g |
Vitamin A: 3530IU | Vitamin C: 16mg | Calcium:
130mg | Iron: 4mg
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