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Kaldereta Versions
Different types of protein can be used
to make kaldereta. Goat meat and
pork are widely used aside from beef.
Chicken can also be utilized using this
recipe.
Alternative ingredients
Pinoy Beef Kaldereta
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Servings 6 people
Calories 589kcal
Author Vanjo Merano
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Ingredients
907.18 g beef cubed
3 pieces garlic cloves crushed and
chopped
1 piece onion finely chopped
480 g beef broth
1 piece red bell pepper sliced
1 piece green bell pepper sliced
245 g tomato sauce
40.5 g liver spread processed using
blender
1 teaspoon chili flakes
3 pieces dried bay leaves
420 g potatoes sliced
256 g carrots sliced
56 g cooking oil
90 g green olives
salt and pepper to taste
US Customary - Metric
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Instructions
1. Heat the cooking oil in the cooking pot
or pressure cooker.
2. Sauté the onion and garlic.
3. Add the beef. Cook for 5 minutes or
until the color turns light brown.
4. Add the dried bay leaves and crushed
pepper. Stir.
5. Add the liver spread. Stir.
6. Pour-in the tomato sauce and beef
broth.
7. Cook the beef until it becomes tender
(about 30 mins if using a pressure
cooker, or 1 to 2 hours if using an
ordinary pot).
8. Add potato and carrots. Cook for 8 to 10
minutes.
9. Put the green olives and bell peppers in
the cooking pot. Stir and continue to
cook for 5 minutes more.
10. Add salt and pepper to taste
11. Serve Hot. Enjoy!
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Nutrition
Serving: 6g | Calories: 589kcal |
Carbohydrates: 20g | Protein: 30g | Fat: 42g
| Saturated Fat: 12g | Cholesterol: 109mg |
Sodium: 903mg | Potassium: 1135mg | Fiber:
5g | Sugar: 6g | Vitamin A: 9150IU | Vitamin
C: 65.8mg | Calcium: 89mg | Iron: 6.5mg
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PRICE DROP
-72%
Beef Kaldereta
Related Recipes:
Beef Kaldereta sa Gata with
Peanut…
Spareribs Kaldereta
Spareribs Kaldereta
Comments
Melanie says
May 1, 2021 at 11:49 am
Reply
Reply
Felesse says
April 17, 2021 at 1:48 am
Reply
malou says
September 10, 2018 at 4:59 am
Reply
Rey U. says
September 8, 2018 at 11:35 pm
Reply
Lexy says
February 25, 2018 at 3:49 pm
Reply
nedy says
August 22, 2016 at 6:58 am
Hi Vanjo,
Just to say thank you for this recipe
beef caldereta its so delish yummy!
God bless you always ?
Reply
Reply
Aida says
August 18, 2016 at 6:07 pm
Reply
Reply
aya says
September 10, 2015 at 3:18 am
Hi Vanjo,
Reply
Reply
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