RVIM

REGIONAL TRAINING CENTRE, BANGALORE

Date: 07 December 2012

Subject: Purchase of books to be used as course material

and reference books in RTC Library

A course on advanced word, a course on Oracle and two

courses on Advanced excel are scheduled to be
conducted in RTC during this quarter. It is proposed to
purchase the following books as course material for
these courses. “True freedom is impossible without a
mind made free by discipline.”

Name of the Price Number of Net price

book copies after a
discount
of 20%
Word 2007 215 15 2580
Bible
Excel 2007 235 36 6768
Bible
Oracle made 260 15 3120
easy
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It is also proposed to purchase the following books as Reference

material in RTC Library. “In preparing for battle I have always found that

plans are useless, but planning is indispensable

Name of the book Price Number Net price

of copies after a
discount of
20%
Oracle 10g – Oracle 545 2 872
publications
Macros in Microsoft 625 1 500
Excel 2007

The total expenditure works out to Rs 13840.

Sanction may hence be given for an
amount of Rs. 13840(Rupees
Thirteen Thousand Eight Hundred
and Forty Only). Being in control
of your life and having realistic
expectations about your day-to-day
challenges are the keys to stress
management, which is perhaps the
most important ingredient to living
a happy, healthy and rewarding
life.
AAO/EDP (RTC)
PD(RTC)
Manage your time as you manage your money

 Do you know how a 70-year life span is spent? On an average:

 25years in sleep
 8 years in education
 6 years in rest & illness
 7 years in holidays & recreation
 5 years in commuting
 4 years in eating
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RVIM

 3 years in transition (getting ready to do the above activities)

 Know your Time – stealers:

1. Frequent meeting….there is no agenda!
2. Too many interruptions to others and to yourself
3. Not giving detailed instructions to your people
4. Not taking timely decisions
5. Statistics collection….too much is not good

 Know your Time-Savers:

a) Getting up early &going to bed late
b) Cut social functions where no one will miss you
c) Listen to your wife. First do what she says. Avoid her
nagging
d) Listen to your boss. Do what he says. You will not get
remainders.

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 RVIM

STRESS MANAGEMENT

RAJESH 26-02-2023