2. Shred the papaya using manual shredder. Slice the carrots. 3. Combine the shredded and the sliced papaya in basin. Add 1 teaspoon salt to the shredded papaya and sliced carrots. Squeeze the papaya and carrots until the papaya completely releases liquid. Do this more than once for better results. 4. Arrange the papaya in a mixing container. 5. Make the syrup by heating the vinegar in a cooking pot. Once it starts to boil, put the sliced garlic, red bell pepper and the ginger then add sugar and 1 teaspoon salt and ½ teaspoon msg. Mix well and cook for 1 to 3 minutes. 6. Gently pour the hot syrup in the papaya. Quickly close the lid. This will somewhat cook the papaya and the carrots and will make it a bit softer. 7. Put the papaya mixture in a jar. Do not completely fill the jar, leave a little space for the syrup. 8. Let it cool and then refrigerate, or simply store in a shelf in room.
Ingredients
1 piece medium size shredded green papaya
½ of medium carrot thinly sliced 1 small red bell pepper julienne 1 head garlic sliced 4 thumbs ginger julienne 2 cups vinegar 1/2 cup brown sugar 2 teaspoons salt ½ teaspoon msg
What is Atchara Papaya?
Papaya atchara is the Filipino version of pickled green
papaya made from green papaya and other ingredients and is fermented quickly for at least 24-48 hours. This is usually eaten along with fried or grilled foods. It is to be paired with chicken inasal and grilled liempo. What is Fermentation?
Fermentation is a type of biotechnology that uses
microorganisms to create a chemical change that can produce food additives and animal feed. It is any metabolic process in which microorganisms’ activity creates a desirable change in food and beverages, whether it’s increasing flavor, preserving foodstuffs, providing health benefits, or more. The word “ferment” comes from the Latin verb “fervere,” which means “to boil.” Ironically, fermentation is possible without heat. There are thousands of different types of fermented foods, which includes cultured milk and yoghurt, wine, beer, cider, miso, kimchi and fermented sausage. One of the many great products that is made through Fermentation is Atchara.
INSTANT POT ASIAN COOKBOOK: Flavorful Asian-Inspired Recipes Made Easy with Your Instant Pot (2024)Flavorful Asian-Inspired Recipes Made Easy with Your Instant Pot (2024)