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    The document is an assignment from a Social Work 109 course at Western Philippines University. It instructs students to define 12 mental health and coping-related terms in their notebook by March 17th to help prepare for discussions in the course. The terms are: mental health, mental hygiene, stress, distress, eustress, self-care, frustration, aggression, anxiety, coping mechanisms, coping strategies, and defense mechanisms. Examples are appreciated but not required for the definitions.

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    The document is an assignment from a Social Work 109 course at Western Philippines University. It instructs students to define 12 mental health and coping-related terms in their notebook by March 17th to help prepare for discussions in the course. The terms are: mental health, mental hygiene, stress, distress, eustress, self-care, frustration, aggression, anxiety, coping mechanisms, coping strategies, and defense mechanisms. Examples are appreciated but not required for the definitions.

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    15 views1 page

    Assignment 1 1 PDF

    Uploaded by

    ALBAG, SHERYL L.
    The document is an assignment from a Social Work 109 course at Western Philippines University. It instructs students to define 12 mental health and coping-related terms in their notebook by March 17th to help prepare for discussions in the course. The terms are: mental health, mental hygiene, stress, distress, eustress, self-care, frustration, aggression, anxiety, coping mechanisms, coping strategies, and defense mechanisms. Examples are appreciated but not required for the definitions.

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    of 1

    Republic of the Philippines

    Western Philippines University A STRONG PARTNER FOR SUSTAINABLE DEVELOPMENT

    COLLEGE OF ARTS AND SCIENCES

    Social Work 109


    MENTAL HYGIENE AND SOCIAL WORK
    Assignment 1

    March 13, 2023

    Good day, everyone!

    Welcome to SW 109. To help you prepare for this course, kindly look for brief yet
    concise definitions of the words, terms, and phrases below. Examples are not
    required but will be appreciated. Make sure to familiarize for our recitation and to
    aid you throughout the discussions.

    1. Mental Health 7. Frustration


    2. Mental Hygiene 8. Aggression
    3. Stress 9. Anxiety
    4. Distress 10. Coping Mechanisms
    5. Eustress 11. Coping Strategies
    6. Self-Care 12. Defense Mechanisms

    Kindly accomplish this task in the same notebook where you did your first
    assignment. Submit on or before March 17, 2023 (5:00 pm).

    Respectfully yours,

    RICHARD T. URMENITA
    Instructor

    San Juan, Aborlan, Palawan 5302


    www.wpu.edu.ph ●richard.urmenita@wpu.edu.ph ●Mobile: +639121886956

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