Professional Documents
Culture Documents
Psychology
Student’s name
University
Professor
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Date
2
To: jane675@gmail.com
Hello Jane,
I hope you have had a nice day. Thank you for sharing your struggles in your learning
schedules with me. As your best friend, I am concerned about your current situation. I am
highlighting some important ways to improve your learning for better results, especially in
First, I have identified that you have been sleeping for less than five hours. This is a harmful
habit for your study schedule and brain. It is recommended that one needs sleep for seven to
nine hours a day. Enough sleep refreshes the brain and helps to effectively maintain the
pathways in your brain's memory, making it possible to learn and create new memories easily.
It also makes it easier for one to concentrate and respond quickly to critical questions.
Therefore, you need to have enough sleep for better coursework performance.
Furthermore, you always keep your phone on vibrate mode during your studies. Having your
phone with you as you study acts as a distractor to your concentration. Therefore, you must
consider switching off your phone during your studies to avoid distractions from calls and
points of each chapter. Rereading the whole chapter consumes much of your precious time
and limits you from covering other important aspects of the course.
Finally, I suggest you reschedule your study time from the usual night to early morning hours.
The human brain can only absorb ideas when it is fresh and relaxed. Therefore, at night you
are exhausted, and your brain is tired, unlike in the morning hours when the brain is fresh and
Yours faithfully
Best friend