The document provides guidelines for food and drink choices for those with kidney disease or kidney stones. It lists foods that are allowed, limited, or prohibited. Allowed foods include most fruits and vegetables, fresh meat and seafood, beans, and low-potassium herbs. Limited foods include potatoes, tomatoes, milk, and cheese. Prohibited foods tend to be high in potassium, sodium, or phosphorus and include cassava, dried beans, nuts, organ meats, processed/canned meats, coconut products, chocolate, and alcoholic beverages. Common Filipino snacks are also assessed according to their nutritional guidelines.
The document provides guidelines for food and drink choices for those with kidney disease or kidney stones. It lists foods that are allowed, limited, or prohibited. Allowed foods include most fruits and vegetables, fresh meat and seafood, beans, and low-potassium herbs. Limited foods include potatoes, tomatoes, milk, and cheese. Prohibited foods tend to be high in potassium, sodium, or phosphorus and include cassava, dried beans, nuts, organ meats, processed/canned meats, coconut products, chocolate, and alcoholic beverages. Common Filipino snacks are also assessed according to their nutritional guidelines.
The document provides guidelines for food and drink choices for those with kidney disease or kidney stones. It lists foods that are allowed, limited, or prohibited. Allowed foods include most fruits and vegetables, fresh meat and seafood, beans, and low-potassium herbs. Limited foods include potatoes, tomatoes, milk, and cheese. Prohibited foods tend to be high in potassium, sodium, or phosphorus and include cassava, dried beans, nuts, organ meats, processed/canned meats, coconut products, chocolate, and alcoholic beverages. Common Filipino snacks are also assessed according to their nutritional guidelines.
limit to ½ cup Carrot, karot Cassava, kamoteng PARA SA HIMSOG Cauliflower kahoy Chili pepper NA KIDNEYS O BATO Chayote leaves, dahon ng sili Dried beans and dried peas Corn, maiz Gabi, taro both root/tuber PRUTAS and leaves Cucumber, pipino Labanos, Oriental-daikon PWEDE BAWAL O white radish Limitahi sa 3 LIMITAHE Eggplant, talong Labong, Bamboo shoot Garden/green peas Munggo, mung beans Servings/adlaw. 1 1 Serving = ½ Cup and Garlic, bawang Parsnips Serving = ½ Cup or Medium Has >150 mg Ginger, luya Patola, sponge gourd (1/2 Kadak-on sa Kumo) Potassium/Serving Horseradish, malunggay leaf Potato, patatas Apple, mansanas Apricot tips (½ cup) Blackberry, lumboy Atis (sweetsop) Kangkong, swamp cabbage Pumpkin Blueberry Avocado, abokado Lettuce, litsugas (½ cup) Puso ng saging, banana Cherries, seresa Balimbing (carambola), blossom starfruit Okra Sigarilyas, winged bean Cranberry, kranberya Banana, saging. any Onion, sibuyas Soybeans Grapefruit, pomelo, suha, limit variety: saba, latundan, Pepper, all types Squash, winter (acorn, to ¼ per serving seňorita, lady fingers butternut), kalabasa Grapes, ubas Breadfruit, rimas Petsay/pakchoi, Chinese Tomato: limit to 2 thin Lemon, kalamansi, limon, day Cantaloupe, melon cabbage (½ cup) slices ap, sitron Radish, not irental Tomato juice/sauce Lime, kalamanski, apog Chico, sapodilla Rice Ube, purple yam Macopa, makopa Durian Seaweed, lato Ubod, heart of palm Mangosteen Guava, bayabas, Singkamas, jicama including juice Turnip, white Passion fruit, pagkahilig Honeydew, melon Watercress bunga Peaches, canned Kiwi Yellow squash Pear, peras Jackfruit, langka (less Zucchini Pineapple, pinya. limit juice to than a tablespoon is fine ½ cup to accent desserts) PROTINA Plums, sirwelas, limit 2 Lanson, lanzones, lanso nes Ang sariwang karne at pagkaing-dagat ay PWEDE. Pero, Pomegranate, granada Mango, manga BAWAL ang mga karne sama sa atay, dila [lengua], tina-e Rambutan Nectarines [pacreas]), processed meats (tocino, longaniza), salted fish Raspberry, prambuwesas Orange, orange (bagoong, alamang, tuyo), and canned meats. juice, dalandan Santol Papaya BAWAL ANG TANANG KLASE SA MANI. Strawberry Prunes Tangerine, dalanghita, manda Sineguelas (Spanish PRODUKTO GIKAN SA BAKA rin plum) Watermelon, pakwan (1 Tamarind, sampaloc. No Limitahi lang sa ½ tasa sa gatas sa baka and 1 ounce sa cup/serving = ½ cup fluid) for pulp; yes with nectar keso. for flavoring in soups. Limit fresh fruit to less BISCUIT, JUICES, MILK, CAKE than 5. Tropical fruit cocktail LIMITAHE ANG PAGKAON sa mga produkto na may coconut, junk food, chocolate cocoa, Ovaltine, beer, cola, pancake/biscuit/cake/dessert mixes or any prepared products with phosphorus additives such as phosphoric acid, UTANON phosphosoda, etc. PWEDE BAWAL O Dahon sa tobacco adunay taas na potassium na dili LIMITAHE makaayo. Limitahe hantud 2 Servings/adlaw 1 Serving = ½ Cup and 1 Serving is ½ Cup Has >150 mg Potassium/Serving Alugbati, Malbar spinach Ampalaya, bittermelon/bittergourd leaves and fruit Asparagus Artichoke Beans (green), sitaw Broccoli CONDIMENTS FILIPINO SNACKS Dessert/Snack CKD Adherence/Modifications BAWASI ang paggamit sa soy sauce, fish sauce (patis), and packaged mixes kay taas kayo ang asin o sodium. Buko fruit salad BAWAL TUNGOD TAAS POTASSIUM PUTAHE UG SUD-AN Braze de PWEDE Dish CKD Adherence/Modifications mercedes (boiled meringue with Adobo Mas daghana ang suka. Minusi creamy filling) ang toyo. Cassava BAWAL Atchara (pickled BAWAL ANG KAPAYAS bibingka (Cassava papaya) cake) Barbecue, grilled Ayaw paggamit ug toyo ud Champorado (chocol BAWAL skewered meat daghan asin.. ate rice porridge) Binakol (meat stewed Bawal ang tuno o coconut milk Guinomis (pandan PWEDE. IPHA APIL ANG in coconut water) and molasses- GELATIN SA TUBIG NA Bopis, dinuguan, batc BAWAL ANG MGA TINA-E, flavored gelatin) GINAINOM hoy, callos ATAY UG UBAN LAMAN-LOOB Halo-halo (mixed fruit IHAPA APIL KINI SA TUBIG NA NA KARNE and beans and GINAINOM. BAWAL ANG Crispy pata/lechon TILAW LANG GAMAY kay taas shaved ice) SAGING, BEANS kawali (deep-fried ug tambok or fat. pork knuckles or Kutsinta belly) Daing na BAWAL ANG PARAT Leche flan (milk PWEDE bangus (marinated custard) milkfish) Guinataang (ingredie Bawal ang tuno o coconut milk Maja blanca (white BAWAL KAY NAA KINI LUBI nts stewed in coconut coconut custard milk) including laing Humba (braised pork TANGGALA ANG TABA SA Palitaw AYAW BUTANGI SA KINAGOD belly) BABOY NA LUBI. SESAME SEEDS ANG Kaldereta (stew in GAGMAY RA ANG ISAGOL NA GAMITA tomato sauce) TOMATO KETCHUP Pandesal (salted PWEDE Kare-kare (ox-tail BAWAL ANG MANI UG OX-TAIL bread) stewed in peanut sauce) Puto (rice cake) PWEDE. Lechon (roasted pig) PWEDE Lumpia, fried and OKAY RA. APAN AYAW Turron (crisp banana BAWAL ANG SAGING KAONUN fresh SAGULI UG UBOD rolls) KAY TAAS POTASSIUM Munggo MUNGGO TAAS SA guisado (Mung bean POTASSIUM ug 1. Humoli ug 30 minutos ang mga utanon sama sa patatas, kamote ug ube aron mubu ang gidaghanon sa potassium. stew) PHOSPHORUS. BAWAL 2. Limitahe ang TOYO ang gisugyot nga kantidad sa katunga sa orihinal nga Paksiw (ingredients PWEDE resipe. stewed in vinegar) 3. Malingaw sa natural nga lami sa mga prutas nga dili ituslob ang asin o uban pang maalat nga mga sarsa. Pancit Yes. PWEDE ingredients. 4. Isagol ang itom nga sili (paminta), init nga sili (sili), ug dahon sa paminta sa SOTANGHON noodles ang inyong putahe. gamita 7. Dili mugamit ug mga PAKETE SA SEASONING MIX na mapalit sa tindahan para sa mga putahe Pancit ANG SABAW PARTE SA TUBIG 8. Ayaw sa pag-inom sa mga softdrinks pareha sa coke kay taas kini molo (dumpling soup) GINA IHAP KADA ADLAW phosphorus na dili maayo sa kidney. Pinakbet (vegetable PWEDE. Apan AYAW SAGULI 9. Minusan ang paggamit sa ASIN o pagkaon sa bulad na sida ug mga parat na pagkaon nga isda stew) sa ampalaya, kalabasa. 10. IMBES na coconut milk o tinunu-an ang gamitun, ilisan nyo kini ug ½ tasa Pochero (boiled meat PWEDE. BAWAL ANG SAGING sa gatas sab aka. Ang coconut milk kay doble ka-taas sa potassium na dili and vegetables) o SABA ug chick peas. maayo para sa pasyente. HUMOLI UG 30 MINUTOS ang PATATAS before lutuon Gikuha sa: Filipino Kulinarya Cuisine and Chronic Kidney Disease. 2014. Churillo,T. Journal of Renal Nutrition, Vol 24, Relleno (stuffed PWEDE No 4 (July),: pp e31-e35 meat) Sinigang (soured TINUOD NA SAMPALOC Translated to Cebuano language by: broth) GAMITA. DR. JESSA MAE F. PANGANDIAN RPh, MD AYAW ANG SINIGANG MIX. Municipal Health Officer- Doctor to the Barrios APILA IHAP ANG SABAW SA Tabina, Zamboanga del Sur Philippines 7034 INADLAW NA TUBIG You may contact me thru email drjessamae@gmail.com, Sisig (thrice cooked BAWAL KAY NAAY LAMAN- +639216266158 pork) LOOB Tapa, beef BAWAL KAY TAAS KAAYO FEBRUARY 2021 VERSION ASIN Tinolang IMBES NA KAPAYAS, SAYOTE manok (chicken UG KAMUNGGAY ANG soup) ISAGOL.