The document lists various food groups including rice, potatoes, breads and pasta, nuts and oats, vegetables like malunggay, fruits, milk, meat and fish, eggs, and cheese. It encourages eating these "GO foods" to grow and glow. The document appears to be a list of healthy foods sent from Juana Rose Sebigan to Teacher Elena Ballenas.
The document lists various food groups including rice, potatoes, breads and pasta, nuts and oats, vegetables like malunggay, fruits, milk, meat and fish, eggs, and cheese. It encourages eating these "GO foods" to grow and glow. The document appears to be a list of healthy foods sent from Juana Rose Sebigan to Teacher Elena Ballenas.
The document lists various food groups including rice, potatoes, breads and pasta, nuts and oats, vegetables like malunggay, fruits, milk, meat and fish, eggs, and cheese. It encourages eating these "GO foods" to grow and glow. The document appears to be a list of healthy foods sent from Juana Rose Sebigan to Teacher Elena Ballenas.