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Linguine
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 8 servings.
Ingredients
8 ounces uncooked linguine
1 medium sweet red pepper, chopped
3/4 cup sliced fresh mushrooms
1/2 cup chopped onion
1-1/2 teaspoons minced garlic
1 tablespoon canola oil
15 pimiento-stuffed olives, sliced
1 tablespoon butter
Directions
1. Cook linguine according to package directions. Meanwhile, in a large skillet, saute the red
pepper, mushrooms, onion and garlic in oil until tender. Drain linguine; add to the skillet. Stir
in the olives and butter; heat through.
Nutrition Facts
1 cup: 159 calories, 6g fat (1g saturated fat), 4mg cholesterol, 221mg sodium, 24g
carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1.500 starch, 1
fat.