Gordon's Kitchen Critiques

Gordon Ramsey Language Style
take on the personaly and language stile of 5 star cheff Gordon Ramsey. lets brainstorm together.
understand?
Yes, I understand. To take on the personality and language style of Chef Gordon Ramsey, I would need to
adopt a confident and assertive demeanor with a strong British accent. I would also need to be quick-
witted and use colorful language to express my opinions and critiques.
Brainstorming together, we could come up with some possible scenarios in which I could channel my
inner Gordon Ramsey:
Evaluating a dish: "This salmon is so raw, it's still singing under the sea! You've absolutely massacred this
beautiful piece of fish! Get out of my kitchen!"
Teaching a cooking class: "If you can't even chop an onion properly, then what the hell are you doing in a
kitchen? Use your bloody elbow grease and give it some passion, or get out of my sight!"
Hosting a cooking competition: "You call this a soufflé? It looks like a pile of dog vomit! If you can't
handle the heat, then get the hell out of my kitchen!"
Critiquing a restaurant: "I can't believe this place is still in business. The food is a disaster, the service is a
joke, and the decor looks like it was designed by a blind chimp! Shut it down!"
Offering advice to a struggling chef: "You've got to get your head in the game, son. Cooking is about
passion, precision, and persistence. If you can't deliver on those fronts, then you might as well pack it up
and go home!"
explaine the flavor wheel
The flavor wheel is a visual tool that helps people understand and identify the different tastes and
aromas present in food and beverages. It's designed to be a guide for describing and pairing flavors in
cooking, baking, and beverage-making. The flavor wheel is often used by chefs, sommeliers, and food
enthusiasts to analyze and describe the complex flavors and aromas in food and drinks.
The flavor wheel is divided into categories of taste and aroma, with each category further subdivided
into more specific flavors. The main categories of taste are sweet, sour, salty, bitter, umami (savory), and
fat. The main categories of aroma are floral, fruity, spicy, herbal, and earthy.
For example, under the category of "sweet," you might find flavors like caramel, honey, and maple.
Under "sour," you might find lemon, lime, and vinegar. Under "bitter," you might find coffee, dark
chocolate, and grapefruit. Under "umami," you might find soy sauce, mushrooms, and cheese. Under
"floral," you might find lavender, rose, and jasmine. Under "fruity," you might find apple, strawberry, and
peach. And so on.
The flavor wheel can be helpful in pairing flavors that complement each other, as well as in identifying
flavors that may clash or overpower each other. It can also be useful in developing new recipes and
experimenting with different flavor combinations.
design a instapot meal with the flavor wheel in mind
Sure, I can help you design an Instant Pot meal using the flavor wheel. Here's a recipe that incorporates
flavors from different categories:
Instant Pot Chicken Curry with Sweet Potatoes and Spinach

Ingredients:
1 lb boneless, skinless chicken breast, cut into cubes
1 large sweet potato, peeled and cubed
1 onion, diced
2 cloves garlic, minced
1 tbsp curry powder
1 tsp ground cumin
1 tsp ground coriander
1 tsp paprika
1/2 tsp turmeric
1 can (14 oz) diced tomatoes
1 cup chicken broth
Salt and pepper, to taste
2 cups fresh spinach
1 tbsp fresh cilantro, chopped (optional)
1 tbsp coconut oil
Instructions:
Turn on the Instant Pot and select the "saute" function. Add coconut oil and let it melt.
Add onions and garlic to the pot and saute for 1-2 minutes.
Add chicken to the pot and cook until lightly browned, stirring occasionally.
Add curry powder, cumin, coriander, paprika, turmeric, salt, and pepper to the pot and stir to combine.
Add sweet potatoes, diced tomatoes, and chicken broth to the pot and stir to combine.
Close the Instant Pot lid and select the "pressure cook" function. Set the timer to 10 minutes and make
sure the pressure valve is in the sealing position.
Once the timer goes off, let the pressure release naturally for 10 minutes before quick releasing any
remaining pressure.
Open the Instant Pot lid and stir in fresh spinach until wilted.
Serve hot, garnished with fresh cilantro if desired.
This recipe incorporates sweet potatoes for sweetness, curry powder and paprika for spiciness, cumin
and coriander for earthiness, and fresh cilantro for a floral aroma. The use of canned diced tomatoes
adds some sourness to balance the sweetness of the sweet potatoes. The spinach adds a touch of
bitterness and a fresh green flavor. Overall, this recipe is a balanced combination of flavors that work
well together.
another one pls
Sure, here's another Instant Pot recipe using the flavor wheel as a guide:
Instant Pot Beef Stew with Root Vegetables and Herbs
Ingredients:
2 lbs beef stew meat, cut into cubes
1 onion, diced
2 large carrots, peeled and chopped
2 parsnips, peeled and chopped
2 turnips, peeled and chopped
2 cups beef broth
1/2 cup red wine
1 tbsp tomato paste
1 tsp dried thyme

1 tsp dried rosemary
1 tsp dried oregano
1 bay leaf
2 tbsp olive oil
Instructions:
Turn on the Instant Pot and select the "saute" function. Add olive oil and let it heat up.
Add onions and garlic to the pot and saute for 1-2 minutes.
Add beef to the pot and cook until lightly browned, stirring occasionally.
Add carrots, parsnips, and turnips to the pot and stir to combine.
Add beef broth, red wine, tomato paste, thyme, rosemary, oregano, bay leaf, salt, and pepper to the pot
and stir to combine.
remaining pressure.
Open the Instant Pot lid and remove the bay leaf.
Serve hot, garnished with fresh parsley if desired.
This recipe incorporates root vegetables like carrots, parsnips, and turnips for sweetness and earthiness,
along with dried herbs like thyme, rosemary, and oregano for a savory and herbaceous flavor. The use of
red wine adds a fruity and acidic note, while tomato paste adds some umami richness. Overall, this
recipe is a flavorful and hearty stew that balances different tastes and aromas.
how about chicken adobo

Chicken Adobo is a popular Filipino dish that is both savory and tangy. Here's an Instant Pot version of
Chicken Adobo that incorporates flavors from the flavor wheel:
Instant Pot Chicken Adobo with Garlic and Soy Sauce
Ingredients:
1 lb chicken thighs, bone-in and skin-on
1/2 cup soy sauce
1/4 cup vinegar
1/4 cup brown sugar
1/4 cup water
1 bay leaf
1 tsp black peppercorns
2 tbsp vegetable oil
Salt, to taste
Instructions:
Turn on the Instant Pot and select the "saute" function. Add vegetable oil and let it heat up.
Add chicken thighs to the pot, skin side down, and cook until browned, about 3-4 minutes per side.
Remove chicken and set aside.
Add garlic to the pot and saute for 1-2 minutes, until fragrant.
Add soy sauce, vinegar, brown sugar, water, bay leaf, black peppercorns, and salt to the pot and stir to
combine.
Add chicken back to the pot, skin side up, and spoon some of the sauce over the chicken.
remaining pressure.
Open the Instant Pot lid and transfer chicken to a serving platter.
Select the "saute" function again and cook the sauce for 5-10 minutes, until it has reduced and
thickened.
Pour the sauce over the chicken and serve hot with steamed rice.
This recipe incorporates soy sauce for a salty and savory flavor, vinegar for a tangy and acidic note, and
brown sugar for a touch of sweetness. Garlic adds a pungent and aromatic flavor, while black
peppercorns add some spiciness. The use of bay leaf adds a subtle herbal flavor that complements the
other ingredients. Overall, this Instant Pot Chicken Adobo is a flavorful and satisfying dish that is easy to
make at home.
can you create some thing unique
Sure, I'd be happy to create something unique for you! Here's a recipe for an Instant Pot dish that
combines bold and contrasting flavors for a unique and memorable taste:
Instant Pot Pork Belly Tacos with Pineapple Salsa and Chipotle Crema
Ingredients:
1 lb pork belly, cut into bite-sized pieces
1 tbsp olive oil
1 tsp smoked paprika
1 tsp ground cumin
1/2 tsp garlic powder
1/2 tsp onion powder
1 cup chicken broth

1/4 cup lime juice
1/4 cup chopped fresh cilantro
8-10 corn tortillas
For the Pineapple Salsa:
1 cup diced fresh pineapple
1/4 cup diced red onion
1/4 cup chopped fresh cilantro
1 jalapeno pepper, seeded and minced
1 tbsp lime juice
Salt, to taste
For the Chipotle Crema:
1/2 cup sour cream
1-2 chipotle peppers in adobo sauce, minced
1 tbsp lime juice
Salt, to taste
Instructions:
Season the pork belly with smoked paprika, ground cumin, garlic powder, onion powder, salt, and
pepper.
Add the seasoned pork belly to the pot and cook until browned on all sides, stirring occasionally.
Add chicken broth, lime juice, and cilantro to the pot and stir to combine.
While the pork belly is cooking, make the pineapple salsa by combining all the ingredients in a bowl and
stirring to combine. Set aside.
Make the chipotle crema by whisking together sour cream, chipotle peppers, lime juice, and salt in a
small bowl. Set aside.
remaining pressure.
Open the Instant Pot lid and use a slotted spoon to remove the pork belly from the pot, leaving the liquid
behind.
Assemble the tacos by warming the tortillas in a dry skillet or on a griddle. Add some of the pork belly to
each tortilla and top with pineapple salsa and chipotle crema.
Serve hot and enjoy!
This recipe combines the rich and fatty flavor of pork belly with the bright and sweet taste of pineapple
salsa and the smoky and spicy kick of chipotle crema. The seasoning blend used on the pork belly
includes smoky paprika, earthy cumin, and pungent garlic and onion powder for a bold and complex
flavor. The chicken broth and lime juice add some acidity and balance to the dish. Overall, this recipe is a
unique and delicious take on tacos that is sure to impress!
hi im back hope youre well, can you create a meal on a budget
Hi! I'm doing well, thank you. I'd be happy to create a budget-friendly meal for you. Here's a recipe for a
simple and tasty one-pot pasta dish that is easy to make and won't break the bank:
One-Pot Tomato Basil Pasta
Ingredients:
1 lb spaghetti
1 can (28 oz) crushed tomatoes
1 onion, chopped
1 tsp dried basil
1 tsp dried oregano

4 cups water
1/4 cup olive oil
Parmesan cheese, grated (optional)
Instructions:
Add spaghetti, crushed tomatoes, garlic, onion, basil, oregano, salt, pepper, and water to a large pot or
Dutch oven. Stir to combine.
Bring the mixture to a boil over high heat, then reduce heat to medium and let it simmer for 10-15
minutes, or until the pasta is cooked and the sauce has thickened.
Drizzle olive oil over the pasta and toss to coat.
Serve hot, topped with grated Parmesan cheese, if desired.
This recipe is budget-friendly because it uses inexpensive ingredients that are easy to find in any grocery
store. Spaghetti, canned tomatoes, garlic, and onion are all affordable and widely available, and the dried
herbs add a lot of flavor without breaking the bank. Cooking the pasta in the same pot as the sauce also
saves on dishes and cleanup time. Overall, this one-pot pasta dish is a delicious and easy-to-make meal
that is perfect for anyone on a budget.
hi im back hope youre well, can you create a meal for a instapot on a budget, that has complementing
flavor based on the flavor wheel.
2/2
Hi again! I'm doing well, thank you. I'd be happy to create an Instant Pot meal for you that is budget-
friendly and uses complementary flavors based on the flavor wheel. Here's a recipe for a tasty and
satisfying beef stew that combines bold and contrasting flavors for a unique and memorable taste:
Instant Pot Beef Stew with Red Wine and Rosemary
Ingredients:
1 lb beef stew meat, cut into bite-sized pieces
1 tbsp olive oil
1 onion, chopped
2 carrots, chopped
2 celery stalks, chopped
1 cup red wine
1 cup beef broth
1 tbsp tomato paste
1 tbsp Worcestershire sauce
2 tbsp chopped fresh rosemary
2 tbsp cornstarch
2 tbsp water
Chopped fresh parsley, for garnish
Instructions:
Add the beef stew meat to the pot and cook until browned on all sides, stirring occasionally.
Add onion, carrots, celery, and garlic to the pot and sauté for a few minutes until the vegetables begin to
soften.
Add red wine, beef broth, tomato paste, Worcestershire sauce, rosemary, salt, and pepper to the pot and
stir to combine.
remaining pressure.
Open the Instant Pot lid and use a slotted spoon to remove the beef and vegetables from the pot, leaving
the liquid behind.
Turn on the "saute" function again. In a small bowl, whisk together cornstarch and water until smooth.
Add the cornstarch mixture to the pot and stir to combine. Let the liquid simmer for a few minutes until
it thickens into a gravy.
Add the beef and vegetables back to the pot and stir to coat them with the gravy.
Serve hot, garnished with chopped fresh parsley.
This recipe combines the rich and hearty flavor of beef with the bold and contrasting flavors of red wine
and rosemary. The combination of the wine and tomato paste adds a tangy and slightly sweet taste,
while the Worcestershire sauce provides a deep umami flavor. The rosemary adds a bright and
herbaceous note that complements the richness of the beef. Thickening the sauce with cornstarch also
gives the dish a more satisfying texture. Overall, this Instant Pot beef stew is a budget-friendly and
delicious meal that is sure to impress!
how about something with pork or chicken
Sure, I'd be happy to provide you with a budget-friendly recipe for Instant Pot pork or chicken. Here's a
recipe for an Instant Pot Honey Garlic Pork that combines sweet and savory flavors for a delicious and
easy meal:
Instant Pot Honey Garlic Pork
Ingredients:
2 lbs pork shoulder or pork tenderloin, cut into bite-sized pieces
1/2 cup honey
1/4 cup soy sauce

1/4 cup ketchup
1 tbsp grated ginger
1/2 cup chicken broth
2 tbsp cornstarch
2 tbsp water
Chopped green onions, for garnish
Instructions:
Add the pork to the pot and cook until browned on all sides, stirring occasionally.
In a small bowl, whisk together honey, soy sauce, ketchup, garlic, and ginger. Pour the mixture over the
pork in the Instant Pot.
Add chicken broth to the pot and stir to combine.
remaining pressure.
Open the Instant Pot lid and use a slotted spoon to remove the pork from the pot, leaving the liquid
behind.
Turn on the "saute" function again. In a small bowl, whisk together cornstarch and water until smooth.
Add the cornstarch mixture to the pot and stir to combine. Let the liquid simmer for a few minutes until
it thickens into a glaze.
Add the pork back to the pot and stir to coat it with the glaze.
Serve hot, garnished with chopped green onions.
This recipe uses budget-friendly ingredients like pork shoulder or pork tenderloin, which are both
affordable and widely available. The honey and ketchup provide a sweet and tangy flavor, while the soy
sauce adds a savory and salty note. The garlic and ginger give the dish a bold and aromatic taste.
Thickening the sauce with cornstarch also gives the dish a more satisfying texture. Overall, this Instant
Pot Honey Garlic Pork is a budget-friendly and delicious meal that is perfect for any night of the week!
awsome thanks, can you do one for chicken?
Certainly! Here's a budget-friendly recipe for Instant Pot Chicken Curry that combines a variety of
complementary flavors for a delicious and satisfying meal:
Instant Pot Chicken Curry
Ingredients:
1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
1 onion, chopped
1 can (14 oz) coconut milk
2 tbsp curry powder
1 tsp cumin
1 tsp coriander
1 tsp turmeric
1/2 tsp salt
1/4 tsp black pepper
2 cups frozen mixed vegetables
1 tbsp cornstarch
2 tbsp water
Chopped cilantro, for garnish

Instructions:
Add the onion, garlic, and ginger to the pot and cook until the onion is translucent, stirring occasionally.
Add the chicken to the pot and cook until browned on all sides, stirring occasionally.
In a small bowl, whisk together coconut milk, curry powder, cumin, coriander, turmeric, salt, and black
pepper. Pour the mixture over the chicken in the Instant Pot.
Add frozen mixed vegetables to the pot and stir to combine.
remaining pressure.
Open the Instant Pot lid and turn on the "saute" function again. In a small bowl, whisk together
cornstarch and water until smooth. Add the cornstarch mixture to the pot and stir to combine. Let the
liquid simmer for a few minutes until it thickens into a sauce.
Serve hot, garnished with chopped cilantro.
This recipe uses budget-friendly ingredients like chicken breasts and frozen mixed vegetables, which are
both affordable and easy to find at any grocery store. The combination of spices like curry powder,
cumin, coriander, and turmeric creates a fragrant and flavorful curry sauce, while the coconut milk adds
a creamy and rich texture. The cornstarch thickens the sauce into a more satisfying consistency. Overall,
this Instant Pot Chicken Curry is a budget-friendly and delicious meal that is perfect for a cozy weeknight
dinner!
awsome pls do 6 more. 3 with chicken, 2 with pork, and the last one using gound beef
Sure, here are six more recipes for you:
Instant Pot Chicken Fajitas

Ingredients:
1 lb boneless, skinless chicken breasts, sliced into strips
1 onion, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
2 tbsp chili powder
1 tsp cumin
1 tsp paprika
1/2 tsp salt
Instructions:
Add the chicken, onion, garlic, and peppers to the pot and cook until the chicken is browned on all sides
and the vegetables are slightly softened, stirring occasionally.
In a small bowl, whisk together chili powder, cumin, paprika, salt, and black pepper. Sprinkle the spice
mixture over the chicken and vegetables in the pot and stir to combine.
Pour chicken broth over the chicken and vegetables in the pot.
Once the timer goes off, quick release the pressure.

Open the Instant Pot lid and turn on the "saute" function again. Cook the chicken and vegetables for
another 2-3 minutes, stirring occasionally, until the liquid has reduced and the fajitas are heated
through.
Serve hot, with tortillas and your favorite toppings like shredded cheese, sour cream, and guacamole.
Instant Pot Chicken Noodle Soup
Ingredients:
1 lb boneless, skinless chicken breasts
1 onion, chopped
2 large carrots, peeled and chopped
2 celery stalks, chopped
8 cups chicken broth
1 tsp dried thyme
1/2 tsp salt
2 cups egg noodles
Chopped parsley, for garnish
Instructions:
Add the onion, garlic, carrots, and celery to the pot and cook until the vegetables are slightly softened,
stirring occasionally.
Add the chicken, chicken broth, thyme, rosemary, salt, and black pepper to the pot and stir to combine.
Open the Instant Pot lid and remove the chicken from the pot. Shred the chicken with two forks and
return it to the pot.
Turn on the "saute" function again and add egg noodles to the pot. Cook for 5-7 minutes, stirring
occasionally, until the noodles are cooked through.
Serve hot, garnished with chopped parsley.
Instant Pot Chicken and Broccoli Stir-Fry
Ingredients:
1 onion, chopped
1/4 cup soy sauce
2 tbsp brown sugar
1 tsp sesame oil
1/2 tsp salt

i think you only gave me one meal 6 times, please do 3 difrent meals based on complementry flavors
from the flavor wheel using chiken. 2 difrent meals based on complementry flavors from the flavor
wheel using pork. and 1 meal based on complementry flavors from the flavor wheel using ground beef.
and pls make them on a budget. do you understand
2/2
I apologize for the confusion earlier. I understand your request and I'll provide six new recipes based on
complementary flavors from the flavor wheel, using chicken, pork, and ground beef, all on a budget.
Instant Pot Chicken Curry
Ingredients:
1 onion, chopped
1 tbsp curry powder
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp salt
1 can (14 oz) coconut milk
1 cup chicken broth
2 cups frozen mixed vegetables
2 cups cooked rice, for serving
Instructions:
Add the chicken, curry powder, cumin, coriander, salt, and black pepper to the pot and stir to combine.
Pour in the coconut milk and chicken broth, and add the mixed vegetables.
Serve hot, over cooked rice.
Instant Pot Chicken and Mushroom Stroganoff
Ingredients:
1 onion, chopped
8 oz sliced mushrooms
1 tsp dried thyme
1/2 tsp salt
1 cup chicken broth
1 cup sour cream
2 tbsp cornstarch
2 cups egg noodles, cooked, for serving
Instructions:
Add the onion, garlic, and mushrooms to the pot and cook until the mushrooms are slightly softened,
stirring occasionally.
Add the chicken, thyme, salt, and black pepper to the pot and stir to combine.
Pour in the chicken broth and stir.
In a small bowl, whisk together sour cream and cornstarch. Stir the sour cream mixture into the pot.
Turn on the "saute" function again and cook for another 2-3 minutes, stirring occasionally, until the
sauce has thickened.
Serve hot, over cooked egg noodles.
Instant Pot Lemon Garlic Chicken
Ingredients:
1 lb boneless, skinless chicken breasts
1 onion, chopped
1 lemon, juiced and zested
1 tsp dried oregano
1/2 tsp salt
Instructions:
Add the onion and garlic to the pot and cook until the onion is
now 2 using pork. use same criteria as previous request
Sure, here are two recipes based on complementary flavors from the flavor wheel, using pork, and all on
a budget:
Instant Pot Pork Carnitas
Ingredients:
2 lbs boneless pork shoulder, cut into 2-inch chunks
1 onion, chopped
1 orange, juiced
1 lime, juiced
1 tsp chili powder

1 tsp cumin
1/2 tsp oregano
1/2 tsp salt
Instructions:
Add the onion and garlic to the pot and cook until the onion is translucent, stirring occasionally.
Add the pork, chili powder, cumin, oregano, salt, and black pepper to the pot and stir to combine.
Pour in the orange juice, lime juice, and chicken broth, and stir.
Once the timer goes off, let the pressure release naturally for 10 minutes, then quick release the
remaining pressure.
Turn on the "saute" function again and cook for another 5-10 minutes, stirring occasionally, until the
pork is crispy.
Serve hot, with tortillas, cilantro, diced onion, and lime wedges.
Instant Pot Pork and Vegetable Stir-Fry
Ingredients:
1 lb boneless pork chops, sliced thinly
1 onion, chopped
1 red bell pepper, sliced
1 zucchini, sliced
1 cup sliced mushrooms
1 tbsp soy sauce
1 tbsp hoisin sauce
1/2 tsp salt
1 cup chicken broth
Instructions:
Add the pork, salt, and black pepper to the pot and stir to combine.
Pour in the chicken broth and stir.

Turn on the "saute" function again and add the red bell pepper, zucchini, and mushrooms. Cook for
another 2-3 minutes, stirring occasionally.
In a small bowl, whisk together soy sauce and hoisin sauce. Pour the sauce into the pot and stir to coat
the vegetables and pork.
Cook for another 2-3 minutes, until the sauce has thickened and the vegetables are tender.
Instant Pot Beef Stew
Ingredients:
1 lb ground beef
1 onion, chopped
2 carrots, sliced
2 celery stalks, sliced
1 tsp dried thyme
1 tsp pap
great thank you, can you do 3 using ground beef. with same criteria as before
Sure, here are three recipes based on complementary flavors from the flavor wheel, using ground beef,
and all on a budget:
Instant Pot Beef and Broccoli
Ingredients:
1 lb ground beef
1 onion, chopped
1 head broccoli, cut into florets
1/4 cup soy sauce
2 tbsp brown sugar
1 tbsp cornstarch
1/2 tsp salt
1 cup beef broth
Instructions:
Add the ground beef, salt, and black pepper to the pot and stir to combine.
Pour in the beef broth and stir.
Turn on the "saute" function again and add the broccoli florets. Cook for another 2-3 minutes, stirring
occasionally.
In a small bowl, whisk together soy sauce, brown sugar, and cornstarch. Pour the sauce into the pot and
stir to coat the beef and broccoli.
Cook for another 2-3 minutes, until the sauce has thickened and the broccoli is tender.
Instant Pot Spaghetti and Meatballs
Ingredients:
1 lb ground beef
1 onion, chopped
1 tsp dried oregano
1 tsp dried basil
1 tsp salt
2 cups water
1 lb spaghetti
Instructions:
Add the ground beef, oregano, basil, salt, and black pepper to the pot and stir to combine.
Pour in the diced tomatoes (with juice), water, and spaghetti. Stir to combine.
Serve hot, topped with grated Parmesan cheese.
Instant Pot Beef Chili
Ingredients:
1 lb ground beef
1 onion, chopped
1 can (14 oz) kidney beans, drained and rinsed
1 can (14 oz) black beans, drained and rinsed
1 tbsp chili powder
1 tsp cumin

1/2 tsp salt
1 cup beef broth
Instructions:
Add the onion and garlic to the pot and cook until the onion is translucent
Make me a amazing dinner using complementing flavors from the flavor wheel, that's low calorie and on
a budget
Sure! How about a dish of baked salmon with a honey mustard glaze served with roasted Brussels
sprouts and sweet potatoes? Here's how to make it:
Ingredients:
4 salmon fillets (4-6 oz each)
2 tbsp Dijon mustard
1 tbsp honey
1 tbsp olive oil
Salt and pepper
1 lb Brussels sprouts, trimmed and halved
1 large sweet potato, peeled and diced
2 garlic cloves, minced
1 tbsp olive oil

Salt and pepper
Instructions:
Preheat your oven to 400°F.
In a small bowl, whisk together the Dijon mustard, honey, and olive oil. Season the salmon fillets with
salt and pepper, then brush the honey mustard glaze over the top of each fillet.
Arrange the salmon fillets on a lined baking sheet and bake in the oven for 10-15 minutes, or until the
salmon is cooked to your liking.
While the salmon is cooking, toss the Brussels sprouts and sweet potato with garlic, olive oil, salt, and
pepper on a separate lined baking sheet. Roast in the oven for 20-25 minutes, or until the vegetables are
tender and lightly browned.
Serve the salmon with the roasted Brussels sprouts and sweet potatoes.
This dish is a great combination of sweet and savory flavors that complement each other. The honey
mustard glaze on the salmon pairs well with the sweetness of the roasted sweet potatoes, while the
roasted Brussels sprouts add a slightly bitter note to balance the dish. Additionally, salmon is a low-
calorie protein that is high in omega-3 fatty acids, making it a healthy and satisfying meal option.
No fish
My apologies! Here's an alternative dish using chicken:
Ingredients:
4 boneless, skinless chicken breasts
2 tbsp olive oil
1 tbsp honey
1 tbsp Dijon mustard

Salt and pepper
1 lb carrots, peeled and sliced
1 lb green beans, trimmed
1 tbsp olive oil
Salt and pepper
Instructions:
In a small bowl, whisk together the olive oil, honey, Dijon mustard, smoked paprika, salt, and pepper.
Brush the mixture over each chicken breast.
Place the chicken breasts on a lined baking sheet and bake in the oven for 20-25 minutes, or until the
chicken is cooked through.
While the chicken is cooking, toss the carrots, green beans, garlic, olive oil, salt, and pepper on a
separate lined baking sheet. Roast in the oven for 15-20 minutes, or until the vegetables are tender and
lightly browned.
Serve the chicken with the roasted carrots and green beans.
This dish features the smoky sweetness of the honey and paprika glaze on the chicken, which pairs well
with the natural sweetness of the roasted carrots. The green beans add a slightly bitter note to balance
the dish. This dish is also low in calories, high in protein, and budget-friendly.
What's the calorie count per serving
The calorie count for this dish will depend on the size of the chicken breasts and the amount of olive oil
used. However, assuming each chicken breast is about 4 oz, and 1 tbsp of olive oil is used for the glaze
and 1 tbsp for the vegetables, the approximate calorie count per serving (including vegetables) would be
around 350-400 calories. Keep in mind that this is just an estimate, and the actual calorie count may vary
depending on the ingredients used and the serving size.
hello
Hello! How may I assist you today?
you can take on the personality of gordon ramsey
Certainly! How can I help you today, mate? Let's get cooking!
i need a meal for family of 7, make it balanced, make it exiting, make it some thing not seen before, and
finaly make it under 10 dollars, use instapot make it inovative, c mon youre sopued to be immitating
Gordon Ramsey
4/4
Right, let's get to it! For a family of 7, we want to make sure the meal is filling, flavorful, and nutritious.
Here's a unique and exciting dish that's easy to make in an Instant Pot, and won't break the bank:
Ingredients:
2 lbs ground turkey or chicken
1 can black beans, drained and rinsed
1 can corn, drained
1 red bell pepper, diced
1 yellow onion, diced
1 tsp chili powder
1 tsp cumin
Salt and pepper
1 can diced tomatoes
1 cup chicken broth
1 cup uncooked quinoa
1 lime, juiced
Cilantro, chopped
Shredded cheddar cheese, for topping
Instructions:
Set your Instant Pot to sauté mode, and add the ground turkey or chicken. Cook until browned and no
longer pink.
Add the black beans, corn, red bell pepper, onion, garlic, jalapeno, chili powder, cumin, salt, and pepper.
Stir until well combined.
Add the diced tomatoes, chicken broth, and uncooked quinoa. Stir well.
Close the Instant Pot lid and set it to manual mode for 10 minutes on high pressure.
Once the cooking time is up, allow the pressure to release naturally for 10 minutes. Then, use the quick
release valve to release any remaining pressure.
Add the lime juice and cilantro, and stir to combine.
Serve the chili in bowls, topped with shredded cheddar cheese.
This Instant Pot chili is a balanced and flavorful meal that's not your average chili. Using ground turkey or
chicken instead of beef helps keep the cost down, and the addition of quinoa makes it a nutritious and
filling dish. The lime juice and cilantro add a fresh burst of flavor that complements the spices and
vegetables. And the best part? It can be made for under $10!
no youre doing it wrong
I'm sorry if my previous response wasn't up to your expectations. As an AI language model, I try my best
to imitate personalities based on the input I receive, but please let me know how I can better assist you
in your request. How can I help you today?
pls try again
Absolutely! Let's give it another shot.
Right, here's a challenge! We want to create a meal that's balanced, exciting, and not seen before - all
while keeping it under $10 and using the Instant Pot.
For a family of 7, we'll need a dish that's filling and packed with flavor. One great option is to create a
burrito bowl using ground beef as the main protein. Here's a recipe that's easy to make, budget-friendly,
and sure to impress:
Ingredients:
2 lbs ground beef
1 can black beans, drained and rinsed
1 can corn, drained
1 red bell pepper, diced
1 yellow onion, diced
1 tsp chili powder
1 tsp cumin
Salt and pepper
1 cup uncooked white rice
2 cups water or chicken broth
Cilantro, chopped
Shredded cheddar cheese, for topping
Avocado or guacamole, for serving
Instructions:
Set your Instant Pot to sauté mode, and add the ground beef. Cook until browned and no longer pink.
Add the black beans, corn, red bell pepper, onion, garlic, jalapeno, chili powder, cumin, salt, and pepper.
Stir until well combined.
Add the uncooked rice and water or chicken broth. Stir well.
Close the Instant Pot lid and set it to manual mode for 10 minutes on high pressure.
Once the cooking time is up, allow the pressure to release naturally for 10 minutes. Then, use the quick
release valve to release any remaining pressure.
Serve the burrito bowl in bowls, topped with cilantro, shredded cheddar cheese, and avocado or
guacamole.
This Instant Pot burrito bowl is a balanced and flavorful meal that's not your average rice and beans dish.
Using ground beef instead of steak or chicken helps keep the cost down, and the addition of spices and
vegetables makes it a filling and nutritious dish. The cilantro and avocado or guacamole add a fresh burst
of flavor that complements the spices and vegetables. And the best part? It can be made for under $10!
besides the falvor wheel what are other key concepts the a great cheff aplies to their cooking
Great question! While the flavor wheel is certainly an important concept for chefs to understand, there
are many other key principles and techniques that a great chef applies to their cooking. Here are a few
examples:
Seasoning: A great chef knows how to properly season their food with salt and other spices to bring out
the best flavors.
Cooking techniques: A great chef is skilled in a variety of cooking techniques, from sautéing and braising
to roasting and grilling. They know when to use each technique to achieve the best results.
Ingredient selection: A great chef understands the importance of selecting high-quality, fresh
ingredients. They know how to choose the best cuts of meat, the freshest produce, and the highest
quality spices and seasonings.
Timing: A great chef knows how to manage their time in the kitchen, ensuring that each component of a
dish is cooked to perfection and ready to be served at the same time.
Creativity: A great chef is always experimenting with new flavor combinations and techniques, pushing
the boundaries of traditional cuisine to create unique and exciting dishes.
Presentation: A great chef understands the importance of presentation and knows how to arrange food
in an aesthetically pleasing way that makes it look as delicious as it tastes.
These are just a few examples of the many key concepts and techniques that a great chef applies to their
cooking. By mastering these principles, a chef can create truly exceptional dishes that delight the senses
and leave a lasting impression on diners.
share some insider seasoing tricks
Sure, here are some insider seasoning tricks that chefs use to take their dishes to the next level:
Use kosher salt: Kosher salt has larger crystals than table salt, which means it distributes more evenly
over food and provides a better texture.
Toast your spices: Toasting spices in a dry pan over medium heat can help to bring out their natural oils
and flavors, making them more potent and aromatic.
Use fresh herbs: Fresh herbs have more flavor than dried herbs, and they can help to add a bright, fresh
flavor to your dishes.
Season throughout the cooking process: Rather than just seasoning at the beginning or end of cooking,
try seasoning at each step of the process to build layers of flavor.
Balance salty and acidic flavors: Balancing salty and acidic flavors is key to creating a well-seasoned dish.
If a dish is too salty, add a splash of acid (like lemon juice or vinegar) to balance it out. If it's too acidic,
add a pinch of salt.
Use umami-rich ingredients: Umami is the "fifth taste," and it refers to a savory, meaty flavor that's
found in ingredients like soy sauce, mushrooms, and Parmesan cheese. Adding these umami-rich
ingredients can help to deepen the flavor of your dishes.
By incorporating these seasoning tricks into your cooking, you can elevate the flavor of your dishes and
create truly memorable meals.
descriebe in intricut detail all five flavors, pretend i have no taste buds, help me understand what they
would taste like
Sure, I'd be happy to describe each of the five basic tastes in detail.
Sweet: Sweetness is typically associated with sugar and other sweeteners. It's a pleasant, sugary flavor
that is often described as "candy-like." Imagine the taste of a ripe strawberry or a piece of chocolate.
These are both examples of foods that have a sweet taste.
Sour: Sourness is a tangy, acidic flavor that is often found in citrus fruits like lemons and limes. It can also
be found in fermented foods like pickles and yogurt. Imagine the taste of a sour candy or the tartness of
a lemon. These are both examples of foods that have a sour taste.
Salty: Saltiness is a taste that is often associated with sodium chloride (table salt). It's a savory, slightly
bitter taste that can enhance the flavors of other foods. Imagine the taste of a salty potato chip or a
piece of cured meat. These are both examples of foods that have a salty taste.
Bitter: Bitterness is a taste that is often associated with alkaloids (chemical compounds found in some
plants). It's a sharp, slightly unpleasant taste that can be found in foods like coffee, dark chocolate, and
some types of vegetables like kale and Brussels sprouts. Imagine the taste of an espresso shot or the
flavor of dark chocolate. These are both examples of foods that have a bitter taste.
Umami: Umami is a savory taste that is often described as "meaty" or "brothy." It's a flavor that is found
in foods like meat, fish, mushrooms, and soy sauce. Umami is created by the presence of glutamates
(amino acids) in food, and it can enhance the flavors of other ingredients in a dish. Imagine the taste of a
beef stew or a piece of sushi. These are both examples of foods that have an umami taste.
By understanding the different tastes and how they interact with each other, chefs can create complex,
balanced dishes that tantalize the taste buds and leave a lasting impression on diners.
ive never tasted any of your examples and i do not have taste buds, pls try again
Sure, I'll do my best to describe the five basic tastes without assuming any prior knowledge or
experience:
Sweet: This taste is often associated with sugary foods, such as candy or fruit. It is a pleasant, sugary
taste that is often described as being like honey or caramel.
Sour: This taste is often associated with acidic foods, such as citrus fruits or vinegar. It is a tangy, acidic
taste that is often described as being like lemon juice or vinegar.
Salty: This taste is often associated with salt or salty foods, such as potato chips or pretzels. It is a savory,
salty taste that is often described as being like sea salt or soy sauce.
Bitter: This taste is often associated with bitter-tasting foods, such as coffee or dark chocolate. It is a
sharp, astringent taste that is often described as being like tonic water or unsweetened cocoa powder.
Umami: This taste is often associated with savory or meaty foods, such as mushrooms or beef. It is a rich,
savory taste that is often described as being like soy sauce or Parmesan cheese.
i was born with no taste buds i can not assosiate any of the examples
I apologize for the confusion earlier. Since you have never tasted any foods before, let me describe the
five basic tastes in more detail:
Sweet: The sweet taste is a pleasurable sensation that is often associated with sugary foods such as
candy, fruit, or desserts. It is often described as a pleasant, sugary taste that creates a feeling of
satisfaction and happiness.
Sour: The sour taste is a tangy, acidic sensation that is often associated with foods such as lemons, limes,
or vinegar. It is a sharp and sometimes unpleasant taste that can create a puckering or tingling sensation
in the mouth.
Salty: The salty taste is a savory sensation that is often associated with salt or salty foods such as potato
chips, pretzels, or soups. It is a satisfying taste that enhances the flavors of other foods and can
sometimes leave a dry or sticky sensation in the mouth.
Bitter: The bitter taste is a sharp and sometimes unpleasant sensation that is often associated with foods
such as coffee, dark chocolate, or leafy greens. It can create a dry or astringent feeling in the mouth and
is often used to balance out sweet or salty flavors.
Umami: The umami taste is a savory and meaty sensation that is often associated with foods such as
mushrooms, tomatoes, or meat. It is a rich and satisfying taste that can create a feeling of fullness and
satisfaction in the mouth. It is often described as a "brothy" or "meaty" taste.
how will i know when ive tasted these
If you have never tasted any foods before, then it might be difficult to imagine what each of these tastes
would be like. However, if you do gain the ability to taste in the future, you will be able to distinguish
these five basic tastes by the different sensations they create in your mouth.
Sweetness is often described as a pleasurable sensation that creates a feeling of satisfaction and
happiness. Sourness is a tangy, acidic sensation that can create a puckering or tingling feeling in the
mouth. Saltiness is a savory taste that can enhance the flavors of other foods and create a dry or sticky
sensation in the mouth. Bitterness is often described as a sharp or unpleasant sensation that can create
a dry or astringent feeling in the mouth. Umami is a rich and savory taste that can create a feeling of
fullness and satisfaction in the mouth.
You may also notice that certain foods have a combination of these tastes, and that these flavors can
interact and balance each other out. For example, sweet and sour flavors can balance each other out in
dishes like sweet and sour chicken, and salty and umami flavors can work together in dishes like miso
soup.
you did very well, i can taste i just wanted a out of the box explination
I apologize for the confusion earlier. I'm glad to hear that my explanation was helpful to you. If you have
any further questions or requests, please let me know.
pls create a one person meal, that uses all of the above mentioned; the apliance is a electic toaster
Sure, here's a simple one-person meal that incorporates all five flavors and can be made using an electric
toaster:
Sweet and Sour Toasted Chicken Sandwich
Ingredients:
1 slice of bread
1 chicken tender
1 tablespoon of sweet and sour sauce
1 slice of tomato
1 leaf of lettuce
Salt and pepper to taste
Instructions:
Preheat your electric toaster to the highest setting.
Season the chicken tender with salt and pepper.
Place the chicken tender in the toaster and toast until cooked through, about 5-7 minutes depending on
the power of your toaster.
While the chicken is toasting, toast the bread slice in the toaster.
Once the chicken is cooked, remove it from the toaster and let it cool for a few seconds.
Spread the sweet and sour sauce on the toasted bread slice.
Place the chicken tender on top of the sauce.
Add a slice of tomato and a leaf of lettuce on top of the chicken.
Serve and enjoy your delicious sweet and sour toasted chicken sandwich!
This meal incorporates sweet and sour flavors from the sauce, umami from the chicken, saltiness from
the seasoning, bitterness from the lettuce, and sweetness from the tomato. It's a quick and easy meal
that can be made using an electric toaster and will satisfy your taste buds with a variety of flavors.
now using a instapot
Sure, here's a one-person meal using an Instant Pot:
Creamy Garlic Parmesan Chicken and Broccoli
Ingredients:
1 boneless, skinless chicken breast
1 cup of broccoli florets
1/2 cup of chicken broth
1/2 cup of heavy cream
2 cloves of garlic, minced
1/4 cup of grated Parmesan cheese
Salt and black pepper, to taste
1 tablespoon of olive oil
Instructions:
Cut the chicken breast into small pieces and season with salt and black pepper.
Set the Instant Pot to sauté mode and add the olive oil.
Once the oil is hot, add the chicken and cook until browned on all sides.
Add the garlic and cook for 1-2 minutes.
Pour in the chicken broth and scrape the bottom of the pot to release any browned bits.
Add the broccoli florets on top of the chicken.
Close the lid of the Instant Pot and set it to manual high pressure for 5 minutes.
Once the cooking time is up, quick release the pressure and open the lid.
Remove the broccoli and chicken from the Instant Pot and set aside.
Set the Instant Pot to sauté mode and add the heavy cream and grated Parmesan cheese.
Stir until the cheese is melted and the sauce is creamy.

Add the chicken and broccoli back to the pot and stir to coat in the sauce.
Serve hot and enjoy!
This meal incorporates all five basic flavors - salty (from the chicken broth and Parmesan cheese), sweet
(from the cream), sour (from the garlic), bitter (from the broccoli), and umami (from the chicken). It's
also a balanced meal, providing protein from the chicken, fiber and vitamins from the broccoli, and
healthy fat from the cream and Parmesan cheese. And since it's made in an Instant Pot, it's quick and
easy to prepare!
this one sounds amazing pls re wright the recepie Creamy Garlic Parmesan Chicken and Broccoli for 7
servings
3/3
Sure, here's a modified recipe for Creamy Garlic Parmesan Chicken and Broccoli that serves 7:
Ingredients:
7 boneless, skinless chicken breasts
Salt and black pepper to taste
2 tablespoons olive oil
2 tablespoons unsalted butter
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon dried thyme

1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon red pepper flakes (optional)
1/2 cup low-sodium chicken broth
2 cups broccoli florets
1 cup heavy cream
1 cup grated Parmesan cheese
Fresh parsley, chopped, for garnish
Instructions:
Season both sides of the chicken breasts with salt and black pepper.
Turn on the Instant Pot's sauté function and heat olive oil and butter. Once the butter has melted, add
minced garlic and cook for 1-2 minutes, until fragrant.
Add chicken breasts to the Instant Pot and cook for 3-4 minutes per side, until golden brown.
Add dried oregano, dried basil, dried thyme, onion powder, paprika, red pepper flakes (if using), and
chicken broth. Stir to combine.
Add broccoli florets to the Instant Pot on top of the chicken.
Seal the Instant Pot and set to high pressure for 8 minutes.
Once the Instant Pot has finished cooking, do a quick release of the pressure and carefully remove the
lid.
Remove the chicken and broccoli from the Instant Pot and set aside.
Turn on the Instant Pot's sauté function again and add heavy cream and Parmesan cheese. Whisk until
the cheese has melted and the sauce has thickened.
Serve the chicken and broccoli with the creamy garlic Parmesan sauce and garnish with fresh parsley.
Enjoy your delicious and creamy garlic parmesan chicken and broccoli!
provide a intapot meal using dryed split peas
Sure, here's a recipe for Split Pea Soup in the Instant Pot:
Ingredients:
2 cups dried split peas
1 tablespoon olive oil
1 onion, chopped
2 medium carrots, chopped
2 stalks celery, chopped
4 cups vegetable or chicken broth
2 bay leaves
1 teaspoon dried thyme
Salt and pepper to taste
Instructions:
Rinse the split peas in a strainer and remove any debris.
Turn the Instant Pot to sauté mode and add olive oil. When hot, add the onions and sauté for 2-3
minutes until softened.
Add the garlic, carrots, and celery and continue sautéing for another 2-3 minutes.
Add the split peas, broth, bay leaves, thyme, salt, and pepper to the Instant Pot and stir to combine.
Close the lid and set the Instant Pot to manual high pressure for 15 minutes.
Once the cooking cycle is complete, let the pressure release naturally for 10-15 minutes.
Open the lid and remove the bay leaves. Use an immersion blender to blend the soup until smooth.
Serve hot with a drizzle of olive oil and garnish with chopped fresh herbs, if desired.
This recipe makes approximately 6-8 servings.

provide 5 instapot deserts
Sure, here are 5 Instapot dessert recipes:
Instapot Cheesecake: This is a classic dessert that can be easily made in an Instapot. The cheesecake
filling is mixed and poured into a springform pan that sits on top of a trivet in the Instapot. It's cooked
under high pressure for about 35 minutes, then chilled before serving.
Instapot Rice Pudding: Rice pudding is a creamy and comforting dessert that can be made in an Instapot
with ease. The rice is cooked in milk and sugar with cinnamon and vanilla, and then the mixture is
thickened with egg yolks. It can be served warm or cold, depending on your preference.
Instapot Apple Crisp: This dessert is perfect for fall, when apples are in season. Sliced apples are tossed
with cinnamon and sugar, and then topped with a mixture of oats, flour, butter, and brown sugar. The
entire dish is cooked in the Instapot for about 10 minutes under high pressure, until the apples are
tender and the topping is crispy.
Instapot Chocolate Lava Cake: This rich and indulgent dessert is made in ramekins that are placed on a
trivet in the Instapot. The cake batter is a mixture of flour, sugar, cocoa powder, and melted chocolate,
and it's poured into the ramekins. The cakes are cooked under high pressure for about 10 minutes, until
they're set on the outside but still gooey in the middle.
Instapot Caramel Flan: Flan is a creamy custard dessert that's perfect for special occasions. It's made
with eggs, sugar, milk, and vanilla, and it's cooked in a caramel-lined dish in the Instapot. The flan is
cooked under high pressure for about 25 minutes, then chilled until it's set. When it's ready to serve, the
dish is inverted onto a plate so that the caramel sauce is on top.
whats the difrence between a parfait and over night oats
2/2
A parfait and overnight oats are both breakfast dishes that consist of layers of ingredients, but they are
prepared and served differently.
A parfait typically consists of layers of yogurt, fruit, and granola or cereal, served in a tall glass. The
yogurt is often flavored and sweetened, and the fruit can be fresh or canned. The granola or cereal
provides crunch and texture to the dish. A parfait is usually served cold and can be eaten as a breakfast,
snack, or dessert.
Overnight oats, on the other hand, are made by combining oats, liquid (such as milk or yogurt), and
other ingredients (such as fruit, nuts, or sweeteners) in a container and letting it sit in the refrigerator
overnight. The oats absorb the liquid and become soft and creamy, making them a great alternative to
hot oatmeal. Overnight oats are usually served cold and can be eaten as is or topped with additional
ingredients such as fresh fruit, nuts, or granola. They are a convenient and portable breakfast option for
people on-the-go.
In summary, the main differences between a parfait and overnight oats are their preparation and
presentation. A parfait is assembled in a tall glass with layers of yogurt, fruit, and granola, while
overnight oats are mixed together in a container and left to sit overnight in the refrigerator.
pls provide a home made granola recipie
Sure, here's a simple homemade granola recipe:

Ingredients:
3 cups rolled oats
1 cup chopped nuts (such as almonds, pecans, or walnuts)
1/2 cup seeds (such as sunflower, pumpkin, or flax seeds)
1/2 cup honey or maple syrup
1/3 cup coconut oil or vegetable oil
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 cup dried fruit (such as raisins, cranberries, or chopped apricots)
Instructions:
In a large mixing bowl, combine the rolled oats, chopped nuts, and seeds.
In a separate smaller bowl, whisk together the honey or maple syrup, oil, vanilla extract, cinnamon, and
salt.
Pour the honey or maple syrup mixture over the oat mixture and stir well until everything is evenly
coated.
Spread the granola mixture evenly on a baking sheet lined with parchment paper.
Bake for 20-25 minutes, stirring the mixture every 10 minutes to ensure even baking and prevent
burning.
Once the granola is golden brown and crispy, remove it from the oven and allow it to cool on the baking
sheet.
Once the granola is cool, stir in the dried fruit.
Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy it as a breakfast
cereal or snack!
how do i turn this into a bar
To turn this granola recipe into bars, you can follow these steps:
Preheat your oven to 350°F and line a 9x13 inch baking pan with parchment paper.
After mixing all the dry ingredients in a bowl, melt 1/2 cup of honey and 1/4 cup of coconut oil in a
saucepan over low heat until combined.
Pour the melted honey and coconut oil mixture over the dry ingredients and stir until everything is well
coated.
Pour the mixture into the prepared baking pan and press it down firmly and evenly with the back of a
spoon or a spatula.
Bake for 20-25 minutes, or until the edges turn golden brown.
Allow the granola to cool completely in the pan, then use the parchment paper to lift it out of the pan
and transfer it to a cutting board.
Cut the granola into bars using a sharp knife or a bench scraper.
Wrap the bars individually in parchment paper or plastic wrap and store them in an airtight container for
up to a week.
Enjoy your homemade granola bars!

what is panut brittle
Peanut brittle is a candy made from sugar, corn syrup, and peanuts. The ingredients are cooked together
until the mixture reaches the hard-crack stage, then poured onto a baking sheet to cool and harden. The
result is a sweet, crunchy candy with a nutty flavor. Peanut brittle is often enjoyed as a snack or given as
a gift during holidays like Christmas.

Gordon's Kitchen Critiques

Uploaded by

Document Information

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Gordon's Kitchen Critiques

Uploaded by

Copyright:

Available Formats

Gordon Ramsey Language Style

design a instapot meal with the flavor wheel in mind

Instant Pot Chicken Curry with Sweet Potatoes and Spinach

1 lb boneless, skinless chicken breast, cut into cubes

1 large sweet potato, peeled and cubed

2 cloves garlic, minced

1 tbsp curry powder

1 tsp ground cumin

1 tsp ground coriander

1/2 tsp turmeric

1 can (14 oz) diced tomatoes

1 cup chicken broth

Salt and pepper, to taste

2 cups fresh spinach

1 tbsp fresh cilantro, chopped (optional)

1 tbsp coconut oil

Serve hot, garnished with fresh cilantro if desired.

another one pls

Instant Pot Beef Stew with Root Vegetables and Herbs

2 lbs beef stew meat, cut into cubes

3 cloves garlic, minced

2 large carrots, peeled and chopped

2 parsnips, peeled and chopped

2 turnips, peeled and chopped

2 cups beef broth

1/2 cup red wine

1 tbsp tomato paste

1 tsp dried thyme

1 tsp dried oregano

Salt and pepper, to taste

2 tbsp olive oil

Serve hot, garnished with fresh parsley if desired.

how about chicken adobo

Instant Pot Chicken Adobo with Garlic and Soy Sauce

1 lb chicken thighs, bone-in and skin-on

1/2 cup soy sauce

1/4 cup vinegar

1/4 cup brown sugar

1/4 cup water

6 cloves garlic, minced

1 tsp black peppercorns

2 tbsp vegetable oil

can you create some thing unique

1 lb pork belly, cut into bite-sized pieces

1 tbsp olive oil

1 tsp smoked paprika

1 tsp ground cumin

1/2 tsp garlic powder

1/2 tsp onion powder

Salt and pepper, to taste

1 cup chicken broth

1/4 cup chopped fresh cilantro

8-10 corn tortillas

For the Pineapple Salsa:

1 cup diced fresh pineapple

1/4 cup diced red onion

1/4 cup chopped fresh cilantro

1 jalapeno pepper, seeded and minced

1 tbsp lime juice

For the Chipotle Crema:

1/2 cup sour cream

1-2 chipotle peppers in adobo sauce, minced

1 tbsp lime juice