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Affiliation: M. Perignon and G. Masset are with the UMR NORT (Unité Mixte de Recherche – Nutrition, Obesity and Risk of Thrombosis),
Aix-Marseille Université, INSERM, INRA 1260, Marseille, France. F. Vieux is with MS-Nutrition, Marseille, France. L.-G. Soler is with the
Unité de Recherche Aliss, INRA 1303, Ivry sur Seine, France. N. Darmon is with UMR MOISA (Markets, Organizations, Institutions and
Stakeholders Strategies), INRA 1110, Montpellier, France.
Correspondence: N. Darmon, INRA, UMR MOISA, Campus Montpellier SupAgro/INRA, 2 place Pierre Viala, 34060 Montpellier Cedex 2,
France. Email: nicole.darmon@supagro.inra.fr.
Key words: diet cost, food choice, greenhouse gas emissions, nutritional quality, public health, sustainable diet.
C The Author(s) 2016. Published by Oxford University Press on behalf of the International Life Sciences Institute.
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doi: 10.1093/nutrit/nuw043
2 Nutrition ReviewsV Vol. 75(1):2–17
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the sustainable diet concept implies assessing the en- modeling approaches used in these studies can be very in-
vironmental concerns together with the healthiness structive for achieving diet sustainability in the long term.
and nutritional adequacy, the affordability, and the Their main limitation is that they are based on arbitrary
cultural acceptability of diets. Nutritional adequacy decisions about dietary changes. Food behaviors are influ-
and healthiness both belong to the overall dimension enced by a broad range of determinants,40 and some
of human health, which is, in fact, generally assessed simulated changes might not be considered reasonable or
either through nutritional quality indicators or health realistic to people, possibly neglecting cultural acceptabil-
outcomes. ity, which is an important dimension of diet sustainability.
Because foods of plant origin exert a lower environ- Studies based on existing self-selected diets, ie, diets
mental impact than animal food products,12,13 and be- identified through food consumption surveys and thus
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Vieux et al. 1918 adults INCA 2 Energy density GHGEs of 73 highly Estimated the GHGEs Meat and deli meat food Meat reduction (50 g/d max-
(2012)42 (18 y), France (2006–2007) consumed foods, associated with self-se- group was the strongest imum) and removal of deli
based on pub- lected diets. Evaluated contributor to dietary meat, without caloric com-
lished values esti- the impact of (1) GHGEs (27%) pensations, reduced the
5
equal amount of differ- or cause-specific cause mortality risk
ent food groups mortality
(continued)
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Differences in the type of meat consumed had the great-
Abbreviations: EPIC-NL, European Investigation into Nutrition and Cancer–Netherlands; GHGEs, greenhouse gas emissions; INCA 2, Second Individual and National Survey on Food
hol (especially in men) and significantly more vegetable
protein, carbohydrates, and fiber. Hence, those results
suggest that reducing energy intakes, especially from
Main results
macronutrient intakes
der/age group
table), carbohy-
quality/health
indicators
quality.
ides), fiber,
(2007–2010)
consumption
data
Survey
3818 adults
positive correlation between total ingested quantities increase in the mean diet-related GHGEs. One limita-
(including water and other beverages) and diet-related tion of this study was the partial evaluation of nutri-
GHGEs (Figure 1, panel A). A stronger positive rela- tional diet quality, assessed by energy density only.
tionship was observed between total energy intake and Two key messages arise from this first set of studies
diet-related GHGEs (Figure 1, panel B). In agreement based on self-selected diets. First, while reduction of
with these relationships, diet-related GHGEs decreased meat consumption was confirmed as one of the main
in the scenarios in which energy intakes were reduced factors to mitigate the diet-related environmental im-
to meet individual energy needs. Compared with the pact, those studies also revealed that the choice of meat
current situation, mean reductions of 240 kcal/d and replacement foods is crucial. The importance of rumin-
10.7% of diet-related GHGEs were observed under the ant meat as the main driver of diet-related GHGEs re-
assumption of a low physical activity for all people inforces the rationale for increasing the consumption of
(scenario 1), and mean reductions of 57 kcal/d and plant-based foods to achieve more environmentally
2.4% of diet-related GHGEs were observed under the friendly and healthy diets. However, meat reduction per
assumption of a moderate physical activity for all people se does not necessarily lead to GHGE reduction and
(scenario 2). Both scenarios of meat reduction induced may even induce the opposite trend, depending on
a decrease in dietary energy density, with or without what food substitute is selected to compensate for the
isocaloric compensation. Moreover, meat reduction energy loss. A lack of accurate data limited the evalu-
induced mean decreases of 35 kcal/d and 4.1% of diet- ation of the impact of the source (eg, locally produced
related GHGEs in scenario 3 (20% reduction in meat vs air-shipped) and the production mode (eg, greenhouse
and/or deli meat intake) and mean reductions of vs open-air) of the plant food substitutes. The source and
133 kcal/d and 12% of diet-related GHGEs in scenario 4 the production mode, however, might be key determin-
(meat reduction to reach 50 g/d maximum and removal ants of the eventual GHGEs and sustainability of the
of deli meat). Scenario 4 was thus the most efficient re- diet. Furthermore, a recurrent limitation of those studies
garding potential reduction in GHGEs. However, when was the weakness of the assessment of the nutritional
the energy loss (133 kcal/d) associated with the meat quality. When considered, the nutritional quality of diet
reduction (46 g/d) was compensated for, the subse- was only partly assessed, and energy intake was not
quent decreases in diet-associated GHGEs were only always balanced when meat consumption was reduced.
7.2% and 3.5% when the replacements were made with Lack of or only partial assessment of nutritional quality
mixed dishes and dairy products, respectively. in meat-reduction scenarios may hide nutritional inad-
Moreover, when the substituted items were fruit and equacy, eventually leading to nonsustainable modeled
vegetables, the quantity needed to compensate for the diets. Thus, particular attention should be paid to the as-
energy loss was 426 g/d, actually leading to a 2.7% sessment of the nutritional quality of diet, and the
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subclasses of diets
Vieux et al. 1918 adults INCA 2 MAR, MER, GHGEs of 391 foods, – After adjustment for At a given level of en- After age, sex, and en-
(2013)46 (18 y), (2006– energy estimated by a energy intake, ergy intake, high-nu- ergy-adjustment, a
France 2007) density standardized hy- evaluation of the tritional-quality diets higher consumption of
brid input-output/ associations be- were associated with fruit and vegetables
9
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Table 2 Continued
10
Reference Study Food Nutritional Environmental Cost data Methods Main results
population consump- quality/health impact indicators/
tion data indicators data Comparison of Other
subclasses of diets
Scarborou- 55 504 adults EPIC- Total fat, GHGEs of 289 foods, – After adjustment for Adjusted mean GHGEs Significant trends toward
gh et al. (>20 y), UK Oxford saturated constructed from age, sex, and en- in kg of CO2e/d were lower consumption of
(2014)49 cohort fat, protein, published data for ergy intake, esti- 7.19 for high meat- total fat, saturated fat,
carbohy- 94 foods (Food mation of the eaters (100 g/d), and protein and higher
drate, total Climate Research difference in diet- 5.63 for medium consumption of carbo-
sugar, fiber Network and ary GHGEs be- meat-eaters (50– hydrate, total sugar,
WWF 2009) tween self- 99 g/d), 4.67 for low fiber, and fruit and
selected high/me- meat-eaters (<50 g/ vegetables as con-
dium/low meat- d), 3.91 for fish-eat- sumption of animal-
eaters, fish-eaters, ers, 3.81 for vegetar- based food decreased
vegetarians, and ians, and 2.89 for
vegans in the UK vegans
Monsivais 24 293 adults EPIC- Accordance GHGEs of 289 foods, Food prices from After adjustment for Greater accordance Accordance with the
et al. (39 y), UK Norfolk with DASH constructed from MySupermarket. age, sex, and diet- with the DASH diet- “vegetable,” “low-fat
(2015)50 cohort dietary published data for com (2012), ary energy, evalu- ary pattern was asso- dairy,” and “foods high
pattern 94 foods (Food adjusted for ation of the ciated with lower in sugars” DASH groups
Climate Research preparation and association be- dietary GHGEs and was positively associ-
Network and waste tween accordance higher dietary costs ated with GHGEs
WWF 2009) with the DASH
dietary pattern
and the GHGEs
and retail costs of
diets
Abbreviations: DASH, Dietary Approaches to Stop Hypertension; EPIC, European Investigation into Nutrition and Cancer; GHGE, greenhouse gas emissions; INCA 2, Second Individual and
National Survey on Food Consumption; kg of CO2e, kilogram of carbon dioxide equivalents; MAR, mean adequacy ratio; MER, mean excess ratio; LCA, life cycle analysis; PANDiet, probability
of adequate nutrient intake; WWF, World Wildlife Fund.
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Nutrition ReviewsV Vol. 75(1):2–17
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Figure 2 Energy contribution of main food groups to the diets classified as average (whole sample, n 5 1142 women) and more sus-
tainable (n 5 229) for women participating in the INCA 2 survey. The average diets represent mean intakes in women; more sustainable
diets were those with both diet-related GHGEs under the median and a PANDiet score above the median; Adapted with permission from
Vieux et al.47 Values are means. Asterisks indicate a significant (P < 0.01) difference between the average diet and the more sustainable diets,
assessed with analysis of means. Abbreviations: GHGEs, greenhouse gas emissions; INCA 2, Second Individual and National Survey on Food
Consumption.
another: lower-carbon diets were associated with lower dramatically different from the food choices observed in
cost but also with lower nutritional quality, and higher- the average diets.
quality diets were associated with both higher cost (per In their study based on self-selected diets of adults
day and per kilocalorie) and higher GHGEs (per day participating in the EPIC-Oxford cohort, Scarborough
and per kilocalorie). Nevertheless, more sustainable et al.49 categorized individuals into 6 dietary classes
diets were identified by the authors. Those diets were defined by levels of meat consumption (high meat-
consumed by approximately 20% of adults and had eaters [100 g/d], medium meat-eaters [50–99 g/d], low
significantly reduced GHGEs (by 19%/d and 17%/d meat-eaters [<50 g/d], fish-eaters, vegetarians, and
for men and women, respectively) and a lower daily vegans) and compared the dietary GHGEs of each class
cost (euros per day) than the average diets, although after standardization to a diet of 2000 kcal/d. The assess-
the cost per kilocalorie was not significantly different. ment of nutritional quality was based on daily intakes
Two main factors were identified as resulting in those of energy, nutrients (total fat, saturated fat, protein,
more sustainable diets: reduced energy intake and carbohydrates, total sugars, dietary fibers), and fruit and
reduced energy density. The energy contribution of vegetables. This study showed highly statistically signifi-
starchy foods, fruit, vegetables, and nuts was higher cant differences (P < 0.0001) in dietary GHGEs between
than that in the average diets, whereas the energy con- the 6 classes after adjustment for age and sex, with pro-
tribution for meat, mixed dishes, and alcoholic drinks gressively higher emissions for classes with greater in-
was lower (Figure 2 shows the results for women). takes of animal-based products. The age-, sex-, and
Although statistically significant, the magnitudes of energy-adjusted mean GHGEs (in kg of CO2e/2000 kcal)
the above-listed differences were quite small, and there were 7.19 for high meat-eaters (100 g/d), 5.63 for
was no difference in the energy share of dairy products medium meat-eaters (50–99 g/d), 4.67 for low meat-
and sweets and salted snacks. Hence, dietary choices that eaters (<50 g/d), 3.91 for fish-eaters, 3.81 for vegetar-
allowed more sustainable diets to be reached were not ians, and 2.89 for vegans (Figure 3). The authors also
observed significant trends toward lower consumption changes in meat consumption could lead to nontrivial
of total fat, saturated fat, and protein and higher con- reductions in diet-related GHGEs. Moreover, with the
sumption of carbohydrate, total sugar, fiber, and fruit average American meat intake being twice as high as
and vegetables as the quantity of animal-based prod- that of nonvegetarians in the Adventist Health Study 2,
ucts in the diet decreased. Assuming that the average GHGE reduction could be greater if compared with the
daily energy intake is 2000 kcal, they estimated that typically nonvegetarian American diet. From a health
moderate dietary changes like moving from the prede- point of view, the mortality rate was 16% to 17% higher
fined high meat-eater diet to the low meat-eater diet among nonvegetarians compared with vegetarians and
would reduce an individual’s carbon footprint by semivegetarians. After adjustment for a wide range of
2.52 kg of CO2e per day. lifestyle factors that included smoking, alcohol use, ex-
Using dietary data from the Adventist Health Study ercise, and sleep and for some sociodemographic vari-
2, a large prospective cohort study in the United States ables, all-cause mortality risk was 9% to 14% lower
and Canada, Soret et al.48 also categorized individuals among vegetarians and semivegetarians compared with
according to their dietary patterns. They defined 3 diet- nonvegetarians. Hence, this study suggests that, in add-
ary classes according to the reported combined intake ition to benefiting the climate, reduced consumption of
of all meats, including fish: vegetarians who rarely or meat also benefits health. However, the authors wisely
never consumed meats (<1 time/mo), semivegetarians mentioned that individuals might not opt for plant
who consumed meats more than1 time per month but foods that provide optimum nutrition to compensate
less than 1 time per week, and nonvegetarians who con- for meat reduction, and although results showed that
sumed meats at least 1 time per week. The main object- moderate differences in meat intake were associated
ive was to compare the GHGEs associated with the 3 with nontrivial reductions in GHGEs and improved
dietary patterns. In parallel, the mortality rates of the 3 health outcomes, this does not imply that diets lower in
dietary classes of individuals were compared. Except for GHGEs are systematically healthy.
meat and plant foods, the proportional contribution to Recently, using data from the EPIC-Norfolk UK
GHGEs from other food categories (dairy, eggs, bever- cohort, Monsivais et al.50 analyzed the dietary intakes
ages, other foods) was comparable across the 3 diets. of more than 24 000 adults for their accordance with
With the nonvegetarian diet as reference, the mean re- the 8 targets of the Dietary Approaches to Stop
ductions in total GHGEs were 29.2% and 21.6% for the Hypertension (DASH) dietary pattern. The authors
vegetarian and semivegetarian diets, respectively. evaluated the association between accordance with the
Hence, knowing that moving from the nonvegetarian to DASH dietary pattern and the GHGEs and estimated
the semivegetarian diet equates to a difference of 25 g of costs of diets. Accordance with the DASH dietary pat-
ground beef per day (approx. one-third of a standard tern was assessed through a score based on the con-
serving), the authors noted that relatively minor sumption of 8 food groups and nutrients, adjusted for
energy (positive scoring for 5 groups: fruits, vegetables, red and processed meat, or less sodium was associated
nuts and legumes, whole grains, and low-fat dairy with lower GHGEs, whereas consumption of more
foods; and negative scoring for 3 groups: red and pro- vegetables, more low-fat dairy foods, or less high-sugar
cessed meats, foods high in added sugars, and sodium). foods was associated with higher GHGEs (Figure 4,
The results showed that greater accordance with the panel A). Hence, depending on the food group in
DASH dietary targets was associated with lower dietary which the change occurs, health and environmental
GHGEs and higher dietary costs (Figure 4). Adults in goals can either match or be incompatible. In terms of
the highest quintile of the DASH accordance scores affordability, while highest accordance with the red
consumed diets with GHGEs 16% lower (1.1 kg of and processed meat DASH target (ie, lower consump-
CO2e/d) but 18% more costly (þ£0.67/d) than adults in tion) was cost saving, diets higher in fruits and vege-
the lowest quintile. The authors also examined the as- tables and lower in high-sugar foods were associated
sociations with each of the 8 DASH dietary targets. with a higher cost (Figure 4, panel B). Moreover, the
Consumption of more fruits, more whole grains, less remaining food groups (nuts and legumes, whole