Title: "The Impact of Social Media on Mental Health: A Review"

Social media has become a ubiquitous part of modern life, but its impact on mental
health is a topic of ongoing debate. In this review, we will discuss the potential
effects of social media on mental health.

Research suggests that social media use can have both positive and negative effects
on mental health. On the positive side, social media can provide a sense of
connection and support, particularly for individuals who may feel isolated or
marginalized in their offline lives. Social media can also provide a platform for self-
expression and creativity, allowing individuals to share their thoughts and
experiences with a broader audience.

However, social media use has also been linked to negative mental health outcomes.
Studies have shown that excessive social media use can lead to feelings of anxiety,
depression, and loneliness. Social media can also be a source of cyberbullying and
harassment, leading to feelings of insecurity and low self-esteem. In some cases,
social media use has been linked to the development of addictive behaviors, with
individuals spending excessive amounts of time on social media at the expense of
other activities and responsibilities.

Overall, the impact of social media on mental health is complex and multifaceted.
While social media can provide benefits, it is essential to consider the potential risks
and use social media responsibly. This review highlights the need for individuals to
be mindful of their social media use and seek support if needed.