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June 6, 2020

Oxtail Ragu with Plantain Gnocchi

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ABOUT
Oxtail Ragu with Plantain Gnocchi. Fresh, homemade plantain gnocchi topped with
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oxtails that have been braised for hours in a rich tomato sauce �avored with lots of red
wine. Umm say WHAT?!!! There really are no words to describe how TOOLS
good this recipe is.
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Decadent. Scrumptious. OMG amazing! Nothing will be good enough! You just have to
try this recipe for yourself. Perfect for a special date night, or as a treatFAQS
to yourself
(because yes, you deserve it).
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ABOUT
Happy Sunday.
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It’s been a heavy week. I read that the Black Lives Matter protests recently become
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the largest protest in history, with all 50 US states and 18 countries participating. But

there is still so much to be done. David McAtee, a fellow food lover, was killed by police
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on Monday in front of his business, his body left in the street for hours. Friday would
have been Breonna Taylor’s 27th birthday. RECIPES INDEX

With all that’s happening in the world, I’ve gotten more intentional about cultivating
and protecting my joy. And as odd as it sounds coming from someone who doesn’t eat
meat, one thing that brings me extreme joy is oxtail. 364 days out of the year I’m
pescatarian, but on the 365th day, I destroy a plate (ok, maybe multiple plates) of
oxtails. There’s just something so comforting about oxtails. They bring back so many
good memories. For instance, oxtails remind me of all the times my mom would search
out every grocery store in the city to make sure she found the perfect pieces of fresh
oxtail for Sunday dinner. They also bring back memories of all the Christmas dinners
I’ve had with my aunts and uncles around a huge table enjoying a Jamaican feast of
oxtails, rice and peas, curry goat, sorrel and black cake.

I think these memories are why I was so intent on making an oxtail recipe this week. A
few weeks ago, I saw someone make lamb ragu and potato gnocchi in an Instagram
story. I thought to myself “wow, that looks great!” But then, like a true Jamaican, I
proceeded to think, “that would be even better with oxtails and plantain!” At the time I
had no clue oxtail ragu was even a thing (it is). And I could not conceive of a world
where one cooks oxtails without a pressure cooker or (gasp!) without butter beans. But
let me tell you, this oxtail ragu is life changing. It’s honestly the best thing I’ve ever
made. I broke out into actual song AND dance multiple times while eating this.

In the process of making this recipe, I was �ooded with good memories. The memories
don’t erase the reality of what’s happening in this world, but they remind me that there
are always bright spots that we can grab hold of.

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Oxtail Ragu with Plantain Gnocchi - Sweet & Sorrel https://www.sweetandsorrel.com/oxtail-ragu-with-plantain-gnocchi/

The recipe…
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The star of this dish is the oxtails. This is where I give a special shout out to my Whole
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Foods butcher Giovanni, who took the time to search the store for the best fresh
oxtails and cut them exactly how I wanted. His generosity made my entire day. I could
not let this recipe fail after that!
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ABOUT
The remaining ingredients are exactly what you’d expect from a ragu, namely
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tomatoes, tomato paste, and wine. To add a little heat, I used someWITH ME paste, a
harissa
habanero, and some paprika. Obviously, that sounds like a lot, but remember we are
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adding a ton of liquid to this recipe, so we need to pump up the �avors. If you still think

it’s too much heat for you, just adjust to your taste. FAQS

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It’s important to brown the oxtails before we add them to the INDEX
sauce, as browning
allows the oxtails to develop �avor and a nice “bark.” It takes only a few minutes to
brown the oxtails, but be sure not to skip this step.

I chose to make my oxtail ragu in a dutch oven. While the recipe is very time
consuming, it’s so simple. All you have to do is season the oxtails, brown them, make a
sauce, and let them cook down slowly for hours. Your house will smell amazing!

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ABOUT
You can cook this in a slow cooker or use a pressure cooker to tenderize the meat
before cooking it down. Let me know what method you useWORK
in theWITH ME below so
comments
I can adjust the recipe notes accordingly.
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Next, the plantain gnocchi. It’s the perfect compliment. These gnocchiFAQS
are like a lighter,
smaller version of Jamaican “spinnas” (aka spinners) which is what we call the little
RECIPES
spiral shaped dumplings we make and often add to soups and stewsINDEX
(think stew peas
and rice or red peas soup).

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ABOUT
I’ve made plantain gnocchi before , but this gnocchi recipe is even easier. It’s only 4
WORK and
ingredients, all of which you probably already have in your pantry, WITH MEcan prepare
you
it while the oxtails are braising in the oven. For this recipe, it’s important to use ripe, but
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not overripe, plantains. That means the outside of the plantain should be a deep yellow,

not black. If the plantains are too ripe, they will absorb a lot of water when
FAQSboiled, which
will affect the gnocchi. The goal here is to have a light, �uffy gnocchi. The dough will be
RECIPES
sticky, but it should be manageable if you dust your hands and INDEX
working space with
�our. If not, add a bit more �our or place the dough in the fridge for a few minutes to
allow it to �rm up.

To shape the gnocchi, roll the dough into a large log, then cut into equal portions. Roll
each portion into a small log and cut small squares. Use the back of a fork to roll each
square into a gnocchi shape and to create ridges that will capture the sauce from the
ragu.

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Oxtail Ragu with Plantain Gnocchi - Sweet & Sorrel https://www.sweetandsorrel.com/oxtail-ragu-with-plantain-gnocchi/

ABOUT
Since the gnocchi are fresh, they only take about a minute or so to cook. You’ll know
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the gnocchi are ready when they �oat to the top of the water.

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Finish the dish by adding a healthy serving of gnocchi to a plate, then topping with the

sauce and meat from the oxtail ragu. Garnish with �at leaf parsley and FAQS
some shredded
Parmesan cheese. Once everything is assembled, I promise you it will disappear off
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your plate in seconds. I mean just look at how this meat melts off theINDEX
bone! Chef’s kiss!

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Oxtail Ragu with Plantain Gnocchi | Sweet & Sorrel


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Oxtail Ragu with Plaintain


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Gnocchi WORK WITH ME

Author: Dani
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5 from 1 vote FAQS
Fresh, homemade plantain gnocchi topped with oxtails
that have been braised for hours in a richINDEX
RECIPES tomato sauce
flavored with lots of red wine.

Email Recipe Print Recipe

PREP TIME COOK TIME


12 hrs 5 hrs

Servings 6 People

Course Main Course


Cuisine Caribbean

INGREDIENTS
Oxtail Ragu Thai Vegetable Curry
• 2 1/2 lb oxtails, cut into 2" sections (fat trimmed)

• 1 large onion

• 3 cloves garlic

• 1 carrot, chopped

• 2 tbsp tomato paste Brown Stew Chicken

• 1 can San Marzano tomatos

• 2 tbsp brown sugar

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• 1/2 bottle red wine


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• 2 cups beef stock
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• 1 tsp paprika

• 1 tsp harissa paste KITCHEN TOOLS 


• 1 scotch bonnet pepper FAQS
• 1 tsp browning
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• 2 tbsp all purpose seasoning

• 1 lemon

• fresh thyme

• salt and pepper, to taste

• 2 tbsp canola oil

Plantain Gnocchi
• 2 ripe plantains

• 1 egg

• 3 cups flour, plus more to roll out gnocchi

• 1/2 tbsp olive oil

• salt

INSTRUCTIONS 
Oxtail Ragu
1. Clean oxtails and trim any excess fat. Season with all purpose seasoning,
browning, salt, and pepper. Refrigerate for 3 hours (or preferably overnight).

2. Preheat oven to 360 degrees F.

3. Heat 1 tbsp oil in a dutch oven over medium heat. Brown oxtails on each side.
Jalapeno Cheddar Beef Sliders
Work in batches, making sure not to crowd the oxtails. Remove from pot and
3 transfer to a plate.
Comments
4. Add the remaining oil to the dutch oven and saute onions, carrots, and garlic,
Lauren says: Reply
about 3 minutes. Add tomato paste, fresh thyme, paprika, scotch bonnet

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pepper (remove seeds and finely chop), zest and juice of one lemon, diced San
NOVEMBER 11, 2020 AT 8:57 PM

Marzano tomatoes, tomato paste, and brown sugar. Stir together ABOUTand cook for
another
FANTASTIC!! 5 minutes.
Just ate Addand
this for dinner red
hadwine
to runand
herebeef stock toOxtail
to comment:). de-glaze. Bring cooked
was perfectly to a boil,
and the
sauce wasthen
delicious WORK WITH ME but very tasty
addwith the right
oxtails andamount
stir toofcoat.
heat. Cover
Our gnocchis ended oven
the dutch up being
and a little
placedumping-y,
in the oven.
and a great balance for the heat and spice in the oxtail. Thank you for this wonderful recipe.
Cook for approximately 3 1/2 - 4 hours, checking at the 2 hour mark to see if
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additional liquid is needed. If more than half the liquid has evaporated after 2

There’s brown
hours,sugar
addlisted in the ingredients
another 1/2 cup of butstock.
not the recipe. We didn’t use it and didn’t miss it.
FAQS

Plantain
 Dani
 says: Gnocchi RECIPES INDEX Reply

1. Peel
NOVEMBER plantain
15, 2020 and
AT 11:25 AM boil in salted water for about 12 minutes. You want the
plantain
YESSSS! I’m so glad, to
thisbe cooked
recipe through,
is a personal but Thanks
favorite. not overly
for thesoft.
note on the brown sugar, I will update it.

2. Drain plantain and let it cool. Once plantain has cooled, use a potato ricer or a
Pingback:
forkYucca Cauli�ower
to mash Gnocchi
the plantains. with
Make sureSage Browned
no clumps Butter | Sweet & Sorrel
remain.

3. Add flour and salt, then use a fork to make a well in the middle and pour in egg
Leaveand a Reply
olive oil. Beat the egg, then use your fork to slowly incorporate the flour,
Your email egg,
addressand the
will not be mashed plantain.
published. Required �eldsOnce everything
are marked * is incorporated, begin to kneed
the dough. Be careful not to over knead. The dough will be sticky, but should
Recipe Rating
form a ball. Add more flour as needed.

4. Let dough rest in the fridge for 20 minutes. Then roll the dough into a log and
cut* into 6 equal pieces. Roll each piece into a log again, then cut off small
Comment
squares. Hold each square in the palm of your hand and slowly roll the back of
a fork across the surface of the gnocchi to shape the dumplings and create
small wedges. The ridges will help the sauce stick to the pasta.

5. Bring 4 cups of water to a boil. Add salt, then slowly add the gnocchi one by
one. The gnocchi will be done when they rise to the top, approximately 1
minute. Use a strainer to remove the gnocchi from the pot.

6. Assemble the dish by plating a spoonful of gnocchi onto a plate. Laddle some
Name *
of the ragu sauce on top of the gnocchi, then add pieces of the oxtails. Top with
fresh flat leaf parsley and shredded Parmesan cheese (optional).

Email *

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Meet Dani
KEYWORD FAQS
gnocchi, oxtail, plantain, ragu
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Hi, My name is Dani and I make healthy, Caribbean-inspired meals. You can �nd me testing a new recipe or
searching for my next travel destination.

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