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  • Kiwifruit

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    Kiwifruit can be eaten raw by cutting it in half or slicing it. It can also be prepared in a variety of ways such as diced in muffins, made into jam or chutney, or stewed and frozen. Kiwifruit adds flavor when sprinkled with seeds or coconut and squeezed with lemon juice, and can also be used to tenderize meat. Ripe kiwifruit will yield to slight pressure while firm kiwifruit can be ripened at room temperature or stored in the refrigerator for 1-2 weeks. Kiwifruit can also be peeled, chopped and frozen for use in items like ice cream.

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    Kiwifruit can be eaten raw by cutting it in half or slicing it. It can also be prepared in a variety of ways such as diced in muffins, made into jam or chutney, or stewed and frozen. Kiwifruit adds flavor when sprinkled with seeds or coconut and squeezed with lemon juice, and can also be used to tenderize meat. Ripe kiwifruit will yield to slight pressure while firm kiwifruit can be ripened at room temperature or stored in the refrigerator for 1-2 weeks. Kiwifruit can also be peeled, chopped and frozen for use in items like ice cream.

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    © All Rights Reserved
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    14 views1 page

    Kiwifruit

    Uploaded by

    adsasdfsdfdsf
    Kiwifruit can be eaten raw by cutting it in half or slicing it. It can also be prepared in a variety of ways such as diced in muffins, made into jam or chutney, or stewed and frozen. Kiwifruit adds flavor when sprinkled with seeds or coconut and squeezed with lemon juice, and can also be used to tenderize meat. Ripe kiwifruit will yield to slight pressure while firm kiwifruit can be ripened at room temperature or stored in the refrigerator for 1-2 weeks. Kiwifruit can also be peeled, chopped and frozen for use in items like ice cream.

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    © All Rights Reserved
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    of 1

    KIWIFRUIT

    PREPARATION VEGE UP
    • Cut in half and eat straight from the skin. • Dice and used as an addition to muffins.
    • Remove the tops and bottoms of the • Use as the base of a chutney or jam. The
    kiwifruit thinly slice of the skin and quarter/ natural pectin will help it set.
    slice to add to a fruit platter or fruit salad. • Stew and keep in the fridge or freezer to
    serve over porridge, cereal or ice-cream.

    ADD FLAVOUR
    • Sprinkle over sesame seeds and dried STORAGE
    coconut and squeeze over lemon juice.
    • Generally, speaking, when a kiwifruit yields
    • Use to tenderise meat. Simply slice or to slight pressure, like a peach, it is ready
    mash up a green kiwifruit and place it on to eat.
    your meat before you cook it.
    • If the kiwifruit is firm store at room
    temperature to ripen. If you don’t want
    the kiwifruit to ripen further, put it in your
    refrigerator, it should store for 1–2 weeks.
    COOKING
    • Kiwifruit can be peeled, chopped and
    • You can cook Kiwifruit but, since the flesh frozen for use in homemade ice cream and
    is so soft, add it to the last minute or two of smoothies.
    a stir-fry.
    • Both green and gold Kiwifruit make really
    refreshing summer drinks and additions to
    any salad.

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