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Starting position mcqs

1) Standing position the heel are together and on the same line the toes slightly apart ( so
that angle b/w the feet does not exceed

a)45

b)90

c) 30

d)120

2)standing position the Anti gravity muscle of the trunk and lower limb work to hold the
position

a)isometrically

b)isotonically c

c)zero

d)none of these

3)Standing position which joint can press the ball of the toes to the ground

a) interphalangeal

b)intercarpal

c)carpal metacarpal

d)carpal tunnel

4)Standing position which muscle can press the ball of the great toe to the ground

a)peroneus longus

b)palmar longus

c)hallucis longus

d)digitorium longus

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5)kneeling position gravity of the body lower than

a)sitting

b)standing

c)lying

d)hinging

6)kneeling the rest of the body is held as in

a)sitting

b)hinging

c)standing

d)lying

7)sitting position is taken on chair or tool it is preferable to leave inche space b/w the
back of your knees and the edge of the seat

a)1or 2

b)2 or 3

c)3 or 4

d) 4 or5

8)position is comfortable natural and very stable

a)stading

b)lying

c)hinging

d)sitting

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9)The position no muscle work to hold the position of the legs as they are fully supported

a)standing

b)lying

c)hinging

d)sitting

10)The kneeling position the lower leg rest on the floor with feet

a)Dorsi flexion

b)Plantar

c)Plantar flexion

d)Dorsi

11)The lying position muscle work is

a)maximum

b)minimal

c)zero

d)none

12)The lying which Rotator of both side work reciprocally to stablise the position of the
head

a)Hip

b)Head

c)Lumber d)knee

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13)Lying position is the easiest position as the body can be completly supported in the

a)Lying

b)prone

c)side lying

d)supine

14)The main character of fundamental position is that it is free from

a)Relaxation

b)Contraction

c)Gravity

d)Discomfort

15)Which muscle reduce the tendency of hollow back

a)Lumber extensor

b)Hip flexor

c)Lumber flexor

d)Hip abductor

16 )Hinging which muscle work to reduce strain on joints

a)Wrist flexor

b)Elbow flexor

c)Shoulder abductor

d)Elbow extensor

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17)On resilience surface the muscle work on body

a)Is minimal

b)Is maximal

c)Is least

d)Does not occur

18)Hinging positin the ankle are

a)Plantar flexed

b)Dorsi flexed

c)Plantar

d)Dorsi

19)Hinging position which work strongly to grasp the bar

a)Finger flexor

b)Hip flexor

c)Knee extensor

d)Elbow flexor

20)Which muscle work as synergist and fixator for finger muscle

a)Ankle

b)Hand

c)Wrist

d)Elbow

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Keys

1) a

2) a

3) a

4) a

5) b

6) c

7) b

8) d

9) d)

10) a

11) b

12) b

13) d

14) c

15) c

16) b

17) d

18) a

19) a

20) c

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