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  • PerDev Mind Map

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    Prince Dexter Bagos
    66 views1 page
    This document provides tips for managing stress and performing well during examinations. It recommends getting enough sleep, exercising, eating healthy food, listening to music, and spending time relaxing as part of a self-care routine. It also emphasizes the importance of time management, setting goals, preparing and studying before exams, being confident, staying focused, and doing one's best during the examination. Activities to avoid include cramming, not getting prepared, and cheating.

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    This document provides tips for managing stress and performing well during examinations. It recommends getting enough sleep, exercising, eating healthy food, listening to music, and spending time relaxing as part of a self-care routine. It also emphasizes the importance of time management, setting goals, preparing and studying before exams, being confident, staying focused, and doing one's best during the examination. Activities to avoid include cramming, not getting prepared, and cheating.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    66 views1 page

    PerDev Mind Map

    Uploaded by

    Prince Dexter Bagos
    This document provides tips for managing stress and performing well during examinations. It recommends getting enough sleep, exercising, eating healthy food, listening to music, and spending time relaxing as part of a self-care routine. It also emphasizes the importance of time management, setting goals, preparing and studying before exams, being confident, staying focused, and doing one's best during the examination. Activities to avoid include cramming, not getting prepared, and cheating.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 1

    THINK POSITIVELY

    SELF-CARE
    EXERCISE

    ENOUGH SLEEP

    CELEBRATE
    TIME MANAGEMENT

    Examination RECREATION AND


    STUDY/REVIEWING SELF-PLANNING BEFORE AFTER RELAX
    Tips REPOSE

    MOTIVATIONS REFLECT

    MUSIC

    DOS DONTS

    FOOD TRANQUILLITY
    DURING
    SET TIME-BASED
    RECALL CRAMMING CHEATING
    GOALS

    NOT GETTING
    DO YOUR BEST
    PREPARED
    PREPARATION

    FOCUS DRINK WATER BE CONFIDENT


    BAGOS, PRINCE DEXTER M.
    DE CASTRO, MIGUEL ANDREI R.

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